Level Up Bodywork LLC

11/13/2025

Grateful for YOU!

Thanksgiving is just around the corner, and I can’t help but feel incredibly thankful for all of you. I truly appreciate each and every one of my clients. Your continued support, whether by booking sessions, sharing kind words, or recommending massage to other, means the world to me. Your encouragement inspires me to keep growing, learning, and finding new ways to help you feel your best, both physically and mentally.

As many of you know, my Black Friday E-Gift Card Deal is coming soon! It’s everyone’s favorite time of year to snag a great offer. Keep an eye on your inbox the week of Thanksgiving for all the details!

Holiday Office Closures:

Thanksgiving: Thursday, November 27
Christmas Break: December 24 – December 28
New Year Break: January 1 – 4, 2026

Thank you again for allowing me to be part of your healing journey—your recovery, your relaxation, and your safe space to unwind. It truly means so much.

With heartfelt gratitude,

Jassica
Level Up Bodywork

Click here for an update from Level Up Bodywork LLC!

11/12/2025

is a great brand I use at home and in sessions with client approval. I love the essential oils in the products and quick absorption. I also am still old fashioned and use tigers balm. The heat that it generates really help open the muscles for some unwinding!

These are all things you can purchase for home use for those in-between sessions. Most grocery stores carry this product.

11/10/2025

Elevating your feet after a long day has some benefits you may like!

Increased blood and lymph circulation- gravity working for us in a fun way!

Reduction in swelling- goes with lymphatic drainage, there's gravity helping us again! You're allowing time for the fluids to come back up the legs without having to walk. (Especially when youre feet are tired)

Creates a calm relaxing feeling helping with stress.

When I got into this position I immediately was curious why I liked it. I felt calm and just wanted to take some deep breaths and let my body melt.

Ill.be doing this a few times a week, how about you?

11/07/2025

One of the client favorites! I'm using slow and moderate pressure on this client to help releive neck and shoulder tension. She uses her arms and shoulders in circular motions throughout the week for work, so no wonder her shoulders ache!
This is also great for side sleepers, desk workers, labor workers, and of course the fitness fans.

11/05/2025

I film at home on my off days to leave room for clients to book throughout the week. Sometimes you'll get to see my pup, Smokey, sneaking in frame or laying down by the table. Since I use mostly family for my models, they are comfortable with him being a lazy boy who wants to relax in good company 🥰

10/31/2025

Happy Halloween! It's my favorite time of year, but this time a year we lessen our activies and we start getting creaky.. Schedule your regular sessions to help your joint mobility, your muscles relax and give yourself a break from the upcoming holiday stress.

Stay Creepy this Halloween and not Creaky ☠️👻

10/27/2025

Clients come in and chat and some stay silent, that's totally normal! This is your massage. If you need an ear to listen, I'm in that session with you. Feel free to talk about the good, the bad, the adventures, and the frustrations. Its okay to stay silent to enjoy your time to yourself too. Our body and mind process differently. We don't judge ❤️ We are here to help heal.

10/24/2025

The magic behind the scenes... just kidding it's just laundry. You don't get to see us do laundry, and I'll tell ya, it's a lot! We wash, dry and fold many times a week to ensure that you get fresh linens to lay on and to use.

It's not my favorite part of this field but it needs to get done. Happy Friday and have a safe weekend ❤️ hopefully not filled with laundry 😃

10/22/2025

Here you'll see some gentle yet deep neck work while laying prone, on your stomach. I target the muscle this way due to client complaints of headache and shoulder pain.
Once I get the neck loosened in the prone position the rest of the back and shoulder can be guided into releasing any unwanted tension that can lead to chronic headache and migraines.

That redness you see is blood circulation on the back from a warm up. That's a positive sign that the massage is helping those areas ❤️

10/20/2025

Warming up tissue is one of the vital portions of massage. When you're looking for deep work, we can't force it. We have to soften the superficial layers and the parasympathetic nervous system to allow your muscles to receive deeper effective work for your body.

Starting with effluerage, light work, it can release endorphins and happy hormones to allow your body to release stress that is holding in your body. It also promotes vital blood circulation to those areas helping us get you on track to a happy body.

09/23/2025

Exciting Announcement!

It has been a question from many and finally the answer is here..

Mondays and Saturdays are available for the winter season!

Starting in October you are able to book Mondays and Saturdays until the end of the year.

My schedule has been updated online to reflect those changes, hop online and book those appointments!

Hours of Operation:
Monday - 9 AM- 4 PM
Tuesday - 9 AM -5PM
Wednesday- 9 AM - 330 PM
Friday - 9 AM - 4:30 PM
Saturday - 10 AM - 4PM

Mondays will be available consistently through the remainder of the year, while Saturdays are scarce, as I have some plans in October and for the December Holidays that are already in the system.

I will be looking into continuing the hours extension into next year either at the location I'm at currently, or a new one. I will keep you posted on any changes before the end of the year.

Thank you for all your patience, your commitment and your business!
Can't wait to see you at your next appointment!

Jassica Graczyk
Level Up Bodywork

Click here for an update from Level Up Bodywork LLC!

09/11/2025

I am out of the office 25th- 30th of September. Scheduled appointments are in the process of getting rescheduled to another date. Thank you all!