Blomquist Hale Solutions

08/11/2025

Loneliness as a leader affects everyone. Here's what to do about it.

Why asking for help often fails and how to build workplaces where the top talent actually stays.

08/11/2025

Transitions back to school after summer can be stressful and emotional, or exciting and exhausting. Check out these tips to make the transition easier.

Back-to-school transitions can be challenging. These thoughtful strategies can help.

07/29/2025

As employees, there are things we can and cannot control in our working lives. Check out these six strategies to help you identify what is within your control and how you can act in your best interest!

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and overwork.

07/22/2025

Do you work in one of these industries?

Retail, food service, media, and healthcare jobs are linked to higher depression and distress rates than other job types, a new study shows.

07/22/2025

Check out these strategies that workplaces can use to help their employees use healthy coping mechanisms to deal with stress.

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, with workers expected to produce more in less time...

07/16/2025

Join Justin Olsen, LCMHC as he discusses ways you can have these types of conversations.

Handling difficult conversations can be tough. Join Justin Olsen, LCMHC as he discusses ways you can have these types of conversations. To access the BHS we...

07/16/2025

Employees around the world are prioritizing a healthy work/life balance. Learn why overworking can negatively impact well-being.

With new research pointing to troubling impacts of overwork on the brain, let’s look at the current state of work and overwork.

07/03/2025

💚 This we’ve shared truths, broken stigma, and opened up space for healing.
But the work doesn’t end here.
✔️ Learn the signs
✔️ Start your journey
✔️ Support someone else

Find out more: nami.org/menshealthmonth

07/03/2025

Burnout is no longer just a personal struggle—it’s a company-wide issue. Learn how to prevent burnout at your organization!

Preventing employee burnout requires more than perks—it takes systemic change, smart investment, and a culture that truly cares.

06/26/2025

Join Blomquist Hale Clinical Director, Darren Elkins as he discusses how to navigate mental health in the workplace!

Darren Elkins (Blomquist Hale Clinical Director) discusses ways that you can support your employee's mental health. To access the BHS website, please visit: ...

06/26/2025

The numbers point to a clear need for reform in how mental health is treated in the workplace.

Bader Scott Injury Lawyers has published a new study titled Mental Health Matters, focusing on mental health in the context of workers’ compensation claims.

06/24/2025

Maintaining good sleep hygiene can help you improve your overall wellbeing. Join Blomquist Hale therapist Josh Whatcott as he discusses the importance of sleep hygiene as a first responder.

Check out Josh Whatcott (Blomquist Hale Licensed Therapist) talk about ways first responders can get better sleep.To access the BHS website, please visit: ht...