Millcreek Therapeutic Massage

04/06/2026

A quick update for my clients: I will not be moving my office as I was planning to, but I will be staying at the Yugen Wellness Center on 45th and 7th east! Come receive massage and neurokinetic therapy at the same office you're familiar with. Schedule online at

Massage therapy for injury recovery, pre-surgical and post surgical care in the Salt Lake Valley. Support for people who experience chronic pain and chronic tension. Experience customized care to fit your specific needs.

03/18/2026

I am ready to open April 1st at my new location in Murray! Have you booked your massage yet? Schedule online at millcreektherapeuticmassage.com

02/26/2026

Exciting news!!!

I am moving Millcreek Therapeutic Massage starting April 1st, 2026 to better serve you! This new location is at 6095 S Fashion Blvd Suite 102, inside MINT Physical Therapy!

I am so excited to share space with this talented team of physical therapists. I will still be seeing my own clients in the space as well as working with some of their car accident cases. MINT has physical therapists who work with athletes, car accident victims, and I am very excited to introduce you to Grace who is a pelvic floor specialist!

The new office will be on the ground floor, so no more having to ride the elevator or climb the stairs to see me! There is also a separate entrance directly into MINT on the south side of the building for convenient parking access.

Online scheduling remains active and will direct you to the space at 45th and 7th until the change-over on April 1st. After April 1st, I will include a reminder in your confirmation text of the new address!

I look forward to seeing you soon and welcoming you to the new and improved Millcreek Therapeutic Massage! Stay tuned for more updates and pictures coming soon!

02/10/2026

A new review for Millcreek Therapeutic Massage just came in!
Have you experienced an injury and haven't found relief? Massage therapy can help identify what muscles are causing the issue and restore healthy movement.

01/27/2026

Are you still feeling tense after an injury? Massage therapy can help!

01/01/2026

Happy New Year from Millcreek Therapeutic Massage!

11/16/2025

Close your teeth right now. Which side hits first?

If you feel more pressure on one side, your spine is compensating at this exact moment.

Here’s the cascade destroying your posture work:

The jaw drags your skull off-center. When your bite lands harder on one side, your jaw pulls your entire skull with it. Your head tilts. One ear drops. Your neck muscles grip all day just to keep your eyes level.

The crooked head forces your spine to bend. Your brain won’t let you walk around tilted, so it bends and rotates your spine. One shoulder climbs. Ribs twist. That one-sided tightness you keep foam rolling but can never fix.

The twisted spine makes your pelvis and feet compensate. To stop you from falling, your pelvis shifts and one hip hikes while more weight drops into one foot. The leg that feels shorter. The knee that always hurts more.

And the jaw keeps the entire chain stuck. As long as your bite stays asymmetric, your nervous system keeps rebuilding this pattern from skull to feet. You can stretch your neck and strengthen your core all you want. Your body will snap back to this jaw-driven compensation by evening.

This is why your posture work never holds.

A 2025 study analyzing 83 studies confirmed it: the trigeminocervical nucleus creates bidirectional pain referral between jaw and neck. They’re hardwired in your brainstem. Your nervous system doesn’t distinguish between the two.

When jaw mechanics are off, your neck muscles stay tight not because they’re weak but because your brain thinks they need to stabilize a faulty jaw.

Link in bio for the blog and links 👆

Early Black Friday special: spend $300 or more and get the 5-Minute Posture Fix for FREE - until November 18.






Which side hits first?

11/16/2025

Black Friday sale!!! Take 25% off a package of 3 massages

11/04/2025

Massage can help you recover from a car accident, slip and fall and chronic use injuries. How has massage helped you in your life?

11/02/2025

Gift certificates now available for the holiday season! 25% off a package of 3 or 5 massages 💆‍♀️ for yourself or gift to a friend.

11/01/2025

Did you know massage therapy can help with recovery after an injury?

10/29/2025

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