Midvalley Massage and Hypnotherapy

11/26/2023

Closing a chapter.

Today was bittersweet. For anyone who isn't on my email list or missed it; I closed Midvalley Massage to focus on hypnotherapy and coaching.

was an amazing clinic to house my business. I will miss this space, the business owners I worked alongside, and my clients!

Stay tuned for what's next 🙌🏻

02/15/2023

I have been nominated for best:
-Massage Therapist
-Hypnotherapist
-Life Coach
and would love your support if you have received a massage or coaching from me and have a minute to vote.

You'll need 5 votes for it to count, so you could also vote for
-Rachel Pearce as best Acupuncturist
-Pain-Free Acupuncture as best acupuncture clinic and pain clinic
-Dr. Casey Simmonds as best Chiropractor
-The body Lab as the best pilates studio

Just for some ideas (:

Vote in any or all categories February 2nd through February 24th MST! Choose wisely! Votes are locked-in and can not be changed after 15 minutes. For your votes to be counted, make sure to vote in at least 5 categories. Not seeing your favorite in a category? You can still cast write-in votes throug...

10/25/2022

Such a cool opportunity 🙌🏻

Everyone, meet our September Business of the Month, Midvalley Massage and Hypnotherapy! Read below to learn more about what makes Midvalley Massage awesome.

"I have been a massage therapist for 8 years and in business for 3. I have always had a passion for listening to people's stories and helping those who have been through some of life's most difficult challenges. For me, this means trauma survivors. My goal is to give survivors a safe space: To receive support and a safe touch, build trust, and help with some of their symptoms at the same time.

A lesser-known symptom of anxiety and stress is chronic pain. When we are in fight or flight, our muscles tense up in order to react to the stress response. My job then becomes to help relax the central nervous system to signal safety, so that my clients can get some relief from their pain."

Check them out at https://midvalleymassage.com/

08/17/2022

I do NOT accept tips. Period.

This always shocks my clients. Leave me a review as a way to show your appreciation instead 💙

As a business owner and the sole massage therapist in my practice, I set my prices in order to pay myself what I need while keeping it fair for my clients.
I don't want you to have to stress about how much to give me, worry it isn't enough, or feel a financial burden because you feel obligated to pay extra.

That said, massage therapists who work for franchises, chiropractors, and spas make most of their money from tips, so it is still very much appreciated from the therapists in those circumstances.

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11/23/2021

OPEN HOUSE!
Join us NEXT week for an open house.

4 amazing service providers, 7 giveaways, food, drinks, fun!!

Don't miss out. We are so excited to see all of you there!

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08/10/2021

Glutes. Never skip glutes (unless you're uncomfortable with it).

Tight glutes may be contributing to your low back pain. Glutes and hip flexors are also directly linked to the fight or flight response (clients with anxiety, I'm looking at you)!

When the fight/flight response is activated, your body diverts blood flow to your hips and legs in case you have to run from a tiger! Que "heart dropping moments" like when a car swerves into your lane suddenly.

Luckily for us, avoiding tigers is a very rare occurrence. Unlucky for us, we have very stressful, fast paced lives that trick our minds into THINKING there is a tiger to run from.

Stress=fight/flight=sore muscles. Science 😉
So, never skip glutes.

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08/05/2021

I asked in a networking group today why people don't get regular bodywork and the number one reason is...MONEY.
So, what if we made it more accessible and more affordable for everyone?

That's exactly what Yomassage® classes are all about!
Would more affordable group classes that incorporate massage, yoga (stretch and breath), and guided meditation interest you? Leave me a 🙋‍♀️ below if you lit up when you read that!!

Research shows that we start to see a positive impact when we receive 10-15 minutes of safe touch! If you have the time and the means, why not once a week?? Try to book a Yomassage® session at least once a month, and if you can, go weekly! And try to be intentional about incorporating safe and positive touch into your daily life to help improve your sleep, feelings of connectedness, and mental health.

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07/28/2021

Move #3 in 2 years for Midvalley Massage!
This feels like home and we will be staying for a while.

did an amazing job with their remodel and we are so grateful to be a part of their new space (still separate business entities).

Come check it out, it's even more stunning in person, I promise 💙

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07/24/2021

Karameli Fuamatu-Jaeger and I made it to episode 30!! Stephanie Shurtliff Lisman was able to join us for this episode to talk about body positivity.

Steph joins us to chat about body positivity and how we as Massage Therapists can accommodate plus-size clients and why bigger bodies deserve massage too! Don't miss this episode. We absolutely loved having Steph on and she had some amazing insight for all of us.