07/21/2025
Is Sciatica Really Just a Pinched Nerve?
New Research Says… Not Quite!
If you've ever experienced that sharp, shooting pain down your leg known as sciatica, you're not alone. Traditionally, this kind of pain is blamed on a herniated disc pressing on a nerve in the lower back. But here’s something that might surprise you:
👉 New research suggests that inflammation—not just pressure—might be the real root cause of your pain.
Let’s take a look at what’s really going on, and how RAPID NeuroFascial Reset can help.
🔍 What Is a Lumbar Disc Herniation?
Your spine is made up of bones (vertebrae) separated by discs that act as cushions. Sometimes, a disc can bulge or rupture and push into the spinal canal. This is called a herniated disc, and it can irritate nearby nerves, often leading to sciatica.
But here's where it gets interesting:
Many people get better without surgery
The size of the disc bulge doesn’t always match how bad the pain feels
Some people have all the symptoms of sciatica… but no visible disc pressure on scans
So what’s actually causing the pain?
🔥 The Inflammation Factor
It turns out that inflammation—your body’s natural immune response—may be a bigger part of sciatica than we used to think.
When disc material escapes into areas it doesn’t belong, your body sees it as a threat. This triggers a local immune response, sending in:
Cytokines like IL-6 and TNF-α
Macrophages (your immune cleanup crew)
Other chemicals that activate pain-sensitive nerves
Even if the disc starts to heal or shrink, the pain can stick around because your nervous system has become hypersensitive—stuck in a kind of pain loop.
📊 What the Research Shows
✅ Pain doesn’t always go away when the disc shrinks
✅ Inflammation markers are high in people with worse sciatica
✅ Nerve pressure causes numbness—but burning pain usually means inflammation
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🧬 What’s Going on in the Body?
Under a microscope, doctors see:
Immune cells swarming the disc
Chronic inflammation in the area
New blood vessels growing (which invite more inflammation)
Pain-activating chemicals that keep nerves on edge
It’s not just a mechanical problem—it’s a biochemical storm.
🛠️ How RAPID Can Help
This is where RAPID NeuroFascial Reset really shines.
RAPID that helps reduce pain by calming the nervous system and improving how the brain processes pain signals. When it comes to inflammation-based sciatica, RAPID can:
✅ Target the inflammation – We help shift immune cells (macrophages) from pro-inflammatory (M1) to anti-inflammatory (M2)
✅ Reduce nerve sensitivity – RAPID helps desensitize irritated nerves through specific movement and touch
✅ Interrupt the pain loop – By calming the body's "alarm system" and reducing sympathetic nervous system overdrive
✅ Restore movement and comfort – So your body can heal without being stuck in a stress response
💡 What This Means for You
If your sciatica pain just won’t go away—even if your MRI looks “better”—it could be due to lingering inflammation, not pressure.
The good news? You don’t always need surgery.
➡️ RAPID offers a non-invasive, drug-free option to help put out that internal fire and get you moving again.
🧘♀️ Final Thoughts
Sciatica can feel overwhelming, but now we understand it better than ever. It’s not always about a disc squashing a nerve—it might be about what your immune system is doing in response.
By targeting inflammation, calming the nervous system, and restoring proper movement, RAPID can help you move forward with less pain—and more freedom.
💬 Have questions or want to try RAPID? We’re here to help. Reach out to book a session or learn more about how RAPID can help you feel better, faster