03/20/2026
Most people experience stress from time to time. Busy schedules, family responsibilities, financial concerns, and health challenges can all weigh on a person’s mind. But sometimes those feelings go beyond everyday stress and may signal something deeper.
Kylie Floyd, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner at Aspire by JCMC, says learning to recognize the difference between temporary stress and a mental health concern can make an important difference in a person’s well-being. Aspire by JCMC is the outpatient adult mental health clinic at Jenkins County Medical Center.
“Everyone goes through stressful periods,” Floyd said. “But when those feelings start to last for weeks, interfere with daily life, or cause someone to withdraw from the people and activities they normally enjoy, it may be a sign that something more is going on.”
Mental health challenges such as depression and anxiety can affect people of any age. Often the signs appear gradually. Changes in sleep patterns, ongoing fatigue, irritability, difficulty concentrating, or losing interest in hobbies and social activities may all be indicators that someone is struggling.
“Sometimes people think they just need to push through it or that things will get better on their own,” Floyd explained. “But mental health is just like physical health. When something doesn’t feel right, it is important to pay attention and talk with someone about it.”
Family members and close friends are often the first to notice when something has changed. A loved one may seem more withdrawn, overwhelmed, or simply not like themselves.
“If you notice someone you care about struggling, approach them with kindness and without judgment,” Floyd said. “Let them know you care and that help is available. Just opening that conversation can mean a great deal.”
Floyd works alongside psychiatrist Dr. Jaymal Ratilal Patel, who is dual board-certified in psychiatry and internal medicine and brings more than two decades of clinical experience to the Aspire program.
In many rural communities, people are used to handling problems quietly or trying to manage things on their own. While that independence can be a strength, Floyd says it can sometimes make it harder for individuals to seek support when they need it.
“Seeking help for your mental health is not a sign of weakness,” she said. “In fact, it takes courage to speak up and ask for help. The good news is that treatment works, and many people begin to feel better once they start receiving the support they need.”
Jenny Walker, Clinic Manager for Aspire by JCMC, says the clinic serves adults throughout Jenkins County and surrounding communities who may be experiencing a wide range of behavioral health concerns.
“Our clinic provides support for adults facing challenges such as depression, anxiety, cognitive changes, and other conditions that affect mood, memory, or behavior,” Walker said. “If someone feels that they or a loved one could benefit from talking with a provider, we encourage them to reach out. Scheduling an appointment is simple, and our team is here to help guide patients and families through the process.”
Appointments for Aspire by JCMC can be scheduled by calling (478) 982-5100 or by emailing aspirereferrals@jcmcga.com.
Thank you to the Millen News for publishing this article!
