Free Spirits Yoga - Sayville

Free Spirits Yoga - Sayville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Free Spirits Yoga - Sayville, Yoga studio, 491 North Country Road, Miller Place, Miller Place, NY.

We started off in a small space in Patchogue ! 7 years later we are in a beautiful building in Miller Place . We have ...
10/21/2025

We started off in a small space in Patchogue ! 7 years later we are in a beautiful building in Miller Place . We have Acuouncture , Massage , Yoga , Sauna and so much more. Forever grateful ❤️

✨ Pulse of Consciousness Workshop ✨Step into an awakening experience designed to align your body, mind, and energy field...
10/21/2025

✨ Pulse of Consciousness Workshop ✨

Step into an awakening experience designed to align your body, mind, and energy field. We’ll begin with Energy Yoga, a fluid yet grounding movement practice that activates the meridians and awakens your inner vitality. From there, you’ll transition into 15 minutes of guided breathwork, synchronized to binaural beats that harmonize both hemispheres of the brain—bridging the logical and intuitive, masculine and feminine, conscious and subconscious.

The journey concludes with a deeply restorative Yoga Nidra, accompanied by the Core Harmonizer resonating at 432 hertz, the natural frequency of the universe. This sound vibration helps recalibrate your nervous system, expand your aura, and bring you into a state of pure coherence and inner peace.

🌀 Feel your pulse align with the rhythm of consciousness itself.

🔥 Hot Pilates — Sundays 11:00 AM (starting November!) 🔥Miller Place fam, it’s time to sweat, sculpt & shine ✨Join us at ...
10/21/2025

🔥 Hot Pilates — Sundays 11:00 AM (starting November!) 🔥

Miller Place fam, it’s time to sweat, sculpt & shine ✨
Join us at Free Spirits Yoga – Miller Place for a spicy Hot Pilates flow that targets core, glutes, and full-body strength — low impact, high burn. Expect upbeat vibes, killer ab sets, and that post-class glow 😍

What to expect:
• Dynamic Pilates sequences in the heat 🌡️
• Core + b***y focus, joints-friendly 💪
• Breath-led movement for stamina & calm 🧘‍♀️
• Community energy that pushes you (in the best way) 🙌

Bring: water, towel, and your powerful self.
Spots are limited — book in the Free Spirits app or via our site.

📍 Free Spirits Yoga – Miller Place
🗓️ Sundays • 11:00 AM • Starting November

Did you know we have red light therapy and community Acupuncture ? $40 only for 40 min treatment! Every Saturday !
10/20/2025

Did you know we have red light therapy and community Acupuncture ? $40 only for 40 min treatment! Every Saturday !

What times would you like to see a Wheel class on the schedule ! Write below ❤️☯️
10/18/2025

What times would you like to see a Wheel class on the schedule ! Write below ❤️☯️

Hey everyone ! If you didn’t know, my name is Raquel . I am one of the founders of the world’s first yoga wheel. I ha...
10/17/2025

Hey everyone ! If you didn’t know, my name is Raquel . I am one of the founders of the world’s first yoga wheel. I have decided recently to make a big transition. Read below ! Classes coming soon 🩷

✨ BIG ANNOUNCEMENT ✨

After so many years of love, sweat, and creativity poured into the yoga wheel world, I’m beyond excited to share — I’ve moved forward and created something NEW.

Introducing AURA YOGA WHEEL 🌈💫

My former partner and I have decided to part ways and follow our own paths. While I’ve chosen to walk away from Dharma Yoga Wheel, I could never part from the magic we created — the wheel itself has been such a powerful part of my practice and teaching journey.

This new chapter is all about evolution — a fresh vision that blends:
🌿 My deep knowledge of Chinese medicine
💪 Functional body movement + fitness
🌀 The energetic + spiritual connection of yoga
👩‍⚕️ Guest features from physical therapists + movement specialists

Starting November, you can join my weekly Aura Wheel classes at .yoga — in studio and virtually! 💻✨

I have a handful of original Dharma Yoga Wheels left, which I’ll be selling before fully transitioning into Aura Yoga Wheel branding.

Follow me here to be part of this next evolution — digital classes, trainings, movement medicine, and all things AURA.
Let’s roll into this new era together 💫

Amazing workshop with … will planning our next event with him soon ! Stay tuned
10/17/2025

Amazing workshop with … will planning our next event with him soon ! Stay tuned

🕉️ PRANA NIDRA TRAINING 🕉️📅 April 24–26, 2025 (Fri–Sun)🌬️ Led by Andrei Ram — direct disciple of Sri Dharma Mittra📍 Free...
10/15/2025

🕉️ PRANA NIDRA TRAINING 🕉️
📅 April 24–26, 2025 (Fri–Sun)
🌬️ Led by Andrei Ram — direct disciple of Sri Dharma Mittra
📍 Free Spirits Yoga
🕰️ 9 AM–1 PM & 3 PM–7 PM daily
💰 Investment: $1,111
🌟 Early Bird: $999 (through March 15)
💫 Payment plans available — must be paid in full by April 24th

Join us for a transformative 3-day immersion into the ancient art of Prana Nidra — a practice that recharges the body, calms the mind, and awakens your inner vitality. 🌬️

Through breath, visualization, and awareness, Prana Nidra creates a powerful energetic reset:
✨ Calms the flow of prana through the energy channels (nadhis)
✨ Induces deep relaxation and peace
✨ Restores balance, clarity, and conscious rest

💫 What You’ll Learn:
• The principles of Prana & Yoga Nidra
• 10 complete Prana Nidra practices
• Pranayama techniques for healing and relaxation
• How to guide & teach this practice to others
• Subtle anatomy and energy awareness

No experience needed — just an open heart and the desire to rest deeply and awaken fully. 🪶

This is a rare opportunity to study directly with Andrei Ram, an internationally respected master and lineage holder who has shared this work with thousands around the world. 🌍

✨ Reserve early to save your spot and step into stillness, renewal, and higher awareness.

🔗 Learn more at www.innerparadise.org

🕉️ PRANA NIDRA TRAINING 🕉️📅 April 24–26, 2025 (Fri–Sun)🌬️ Led by Andrei Ram — direct disciple of Sri Dharma Mittra📍 Free...
10/15/2025

🕉️ PRANA NIDRA TRAINING 🕉️
📅 April 24–26, 2025 (Fri–Sun)
🌬️ Led by Andrei Ram — direct disciple of Sri Dharma Mittra
📍 Free Spirits Yoga
🕰️ 9 AM–1 PM & 3 PM–7 PM daily
💰 $1,111 | Early Bird $999 (through March 15)
💫 Payment plans available — must be paid in full by April 24th

Experience one of yoga’s most powerful practices for deep rest and energetic renewal. 🌬️
Prana Nidra uses breath and visualization to calm the mind, relax the body, and awaken inner vitality.

✨ Learn to:
• Guide & teach Prana Nidra
• Understand breath-based energy flow
• Access clarity, peace & true restoration

No experience needed — just a willingness to receive. 🪶
Spaces are limited — reserve your spot early and step into stillness.

More details on website !

🔗 www.innerparadise.org

🌟 Sound Healing Training 🌟🗓 April 10–12, 2026 (Fri–Sun)👁‍🗨 Led by: & 📍 Free Spirits Yoga💰 Investment: $1,444 — payment ...
10/15/2025

🌟 Sound Healing Training 🌟
🗓 April 10–12, 2026 (Fri–Sun)
👁‍🗨 Led by: &
📍 Free Spirits Yoga
💰 Investment: $1,444 — payment plans available

Step into the sacred art of Sound Healing — where vibration meets intention and energy becomes medicine. ✨
At Free Spirits, we teach a unique Yin-Yang Method, blending intuitive play, ancient sound wisdom, and modern vibrational science. Our approach is designed to make your sound healings powerful, grounded, and successful. 🌗🎶

🌀 What You’ll Learn:
• The science + spirit behind sound healing
• How to play crystal bowls, tuning forks, gongs & more
• Creating vibrational harmony to balance mind, body, and energy
• Sequencing and structure for sound baths that deeply heal

🌺 What to Expect:
• Hands-on immersion with instruments
• Guided techniques to amplify your sessions
• Deep energetic understanding of sound, silence & space

Come play, learn, and expand through vibration.
Let sound transform not only your clients — but yourself. 💫

Spaces are limited — reserve early & step into your resonance.
Payment plans available — because healing should always be accessible. 🤍

Move together ‘like a school of fish’ to create a collective consciousness and share the energy.” - Sri Dharma Mittra
10/14/2025

Move together ‘like a school of fish’ to create a collective consciousness and share the energy.” - Sri Dharma Mittra

“Let nothing perturb you, nothing frighten you. All things pass. God does not change. Patience achieves everything.”— St...
10/14/2025

“Let nothing perturb you, nothing frighten you. All things pass. God does not change. Patience achieves everything.”
— St. Teresa of Ávila

Address

491 North Country Road, Miller Place
Miller Place, NY
11764

Telephone

+16316057297

Website

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