Body & Spine Solutions

Body & Spine Solutions Your one stop shop for all of your Chiropractc, Weight Loss, Massage, Body Contouring and Health Care Needs. Call us today at 631-675-2910 We can help!!!

Body & Spine Solutions offers state of the art, guaranteed weight loss programs and services, for the Long Island area, that are unlike an others out there today. Do you want to be healthier? Do you want to look and feel better? Do you want to sleep good at night and increase your energy levels during the day? Then cal us today at 631-675-2910.

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/01/2025

Natural health news published monthly by Body & Spine Solutions | October 2025 Issue

Totally Kamala to a tee
09/29/2025

Totally Kamala to a tee

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/03/2025

Natural health news published monthly by Body & Spine Solutions | September 2025 Issue

09/02/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

08/23/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/06/2025

Natural health news published monthly by Body & Spine Solutions | August 2025 Issue

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

Exactely !!!!!!!!!
07/18/2025

Exactely !!!!!!!!!

Address

715 Route 25A Unit A, Miller Place
Miller Place, NY
11764

Opening Hours

Monday 9am - 1pm
2pm - 7pm
Tuesday 10am - 6:30pm
Wednesday 9am - 1pm
2pm - 7pm
Thursday 9am - 1pm
2pm - 6pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+16316752910

Website

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