The Rite Bite Nutrition Counseling PLLC

The Rite Bite Nutrition Counseling PLLC Award winning dietitian-nutritionists who accept insurance, here to help you achieve optimal health. Accepting most major health insurances.

☀️ Hot days call for hydration! 💧Staying hydrated isn’t just about drinking water — it’s about fueling your body to feel...
07/23/2025

☀️ Hot days call for hydration! 💧
Staying hydrated isn’t just about drinking water — it’s about fueling your body to feel your best all summer long. Swipe for RD-approved tips to stay cool, energized, and glowing from the inside out.

Another amazing success story 💚Swipe to see how one of our incredible patients transformed their health — not with restr...
07/16/2025

Another amazing success story 💚
Swipe to see how one of our incredible patients transformed their health — not with restriction, but with real support and a personalized plan.

We’re so proud of the consistency, mindset shifts, and lasting progress this patient made. 🙌

This is what can happen when you:
✔️ Ditch the diet mentality
✔️ Get expert guidance
✔️ Stay consistent, even when life is busy

✨ Real results. Real life. Real support.
Most of our patients don’t pay a dime — and many stay with us for 6+ months because they see real change.

Your success story could be next.
DM us or click the link in bio to get started!

Back from a holiday weekend? Let’s skip the guilt — and the crash diets.Here’s what we’re not doing:🚫 Skipping meals🚫 Pu...
07/07/2025

Back from a holiday weekend? Let’s skip the guilt — and the crash diets.

Here’s what we’re not doing:
🚫 Skipping meals
🚫 Punishing ourselves with intense workouts
🚫 Cutting out everything we love

Instead, let’s:
✅ Fuel your body with balanced meals
✅ Hydrate + move in ways that feel good
✅ Get back into your routine with kindness — not restriction

Your body doesn’t need punishment. It needs support. 💚
You didn’t “ruin” anything — you lived your life. Now let’s keep going.

🎆 Fireworks, fun, and food—oh my! The Rite Bite dietitians are here to help you celebrate without the side of guilt. 🇺🇸 ...
07/03/2025

🎆 Fireworks, fun, and food—oh my! The Rite Bite dietitians are here to help you celebrate without the side of guilt. 🇺🇸 🍓🥥🫐Wishing you a safe, happy, and delicious 4th of July weekend! 💚💙

Personalized. Sustainable. Weight Loss that Lasts. FINALLY. 💚You don’t need another diet. You need a plan that actually ...
07/02/2025

Personalized. Sustainable. Weight Loss that Lasts. FINALLY. 💚

You don’t need another diet. You need a plan that actually fits your life, metabolism, and goals — without extremes.

Our RDs help you:
✔️ Lose weight in a way that’s doable long-term
✔️ Build habits that stick
✔️ Feel better without obsessing over food

And the best part? Most visits are 100% covered by insurance.
No referral needed. Just real support from real experts.

DM us or click the link in bio to get started!

MNT Monday: IBS Support Through Nutrition🥒🥕🫑🫐🍊Struggling with bloating, constipation, diarrhea, or “random” stomach issu...
06/24/2025

MNT Monday: IBS Support Through Nutrition🥒🥕🫑🫐🍊
Struggling with bloating, constipation, diarrhea, or “random” stomach issues?
It might be IBS — and yes, there’s a way to feel better without guessing.

Our dietitians help you:
✔️ Identify your personal trigger foods (without cutting everything out)
✔️ Try low FODMAP or modified plans safely
✔️ Heal your gut, reduce bloat & get regular again
✔️ Stop the cycle of restriction and flare-ups

Most visits are fully covered by insurance — no referral needed.
DM us to get started or click the link in bio!

💬 Things Our Patients Say…“I’ve tried every diet and nothing works.”“I just want to feel normal again.”“I didn’t even kn...
06/18/2025

💬 Things Our Patients Say…

“I’ve tried every diet and nothing works.”
“I just want to feel normal again.”
“I didn’t even know this could be covered by insurance!”

Sound familiar? You are not alone — and you don’t have to keep guessing.
Our RDs create plans that fit your body, goals, and lifestyle (no cookie-cutter diets here).

✅ Most visits are 100 % covered by insurance — no referral needed.
Ready to feel better for good? DM us or hit the link in bio to book!

Happy MNT Monday! Diagnosed with gastroesophageal reflux disease AKA GERD? MNT can really help alleviate symptoms! If yo...
02/18/2025

Happy MNT Monday! Diagnosed with gastroesophageal reflux disease AKA GERD? MNT can really help alleviate symptoms!

If you struggle with chronic reflux our skilled dietitians can help! Schedule an initial consultation today or share with a friend who could use this advice! 🙌🏼🍏

These are the patients we LIVE for as dietitians. 🤓🥳 The power of nutrition is so underrated in the world of medicine an...
02/06/2025

These are the patients we LIVE for as dietitians. 🤓🥳 The power of nutrition is so underrated in the world of medicine and I feel a personal mission to 📣 say it louder for the people (and doctors) in the back📣

In 3 months food had the most amazing impact on this patients life. 90 days of prioritizing herself and showing up for herself. We are capable of amazing things. 🍏

I’m just happy I can be along for the ride to cheer amazing patients on every day. 🎉 Don’t go at it alone. The internet is a scary place for nutrition advice. Let us help you. There’s a reason we spent 6 years studying this stuff to be able to sit across from patients and provide personalized advice. Dr. Google won’t get to know you like we will. 😎

Happy MNT Monday! Struggling with fatty liver disease (NAFLD/NASH)? 🍏 MNT (Medical Nutrition Therapy) can make a huge di...
02/04/2025

Happy MNT Monday! Struggling with fatty liver disease (NAFLD/NASH)? 🍏 MNT (Medical Nutrition Therapy) can make a huge difference! Besides the above, just by focusing on a balanced diet with fiber-rich foods, healthy fats, and lean proteins, we can help reduce liver fat, improve insulin sensitivity, and prevent further liver damage. 🌱

Regular exercise and weight management are key too! Schedule an appointment with one of our RDNs today! 💪

MNT is life changing yet it’s often the last resort in a patients care. 🤦🏻‍♀️It should be one of the first! What’s even ...
01/29/2025

MNT is life changing yet it’s often the last resort in a patients care. 🤦🏻‍♀️It should be one of the first!

What’s even crazier is that most of us are paying for insurance that covers access to a Registered Dietitian with NO COPAY. 🥳⚕️

We hope you don’t go it alone when taking better care of YOU. Our skilled RDN’s are just a click away😎🧬🥗

🍏 Take Control of Your Health with Medical Nutrition Therapy! 🍏 Happy MNT Monday! Did you know that medical nutrition th...
01/27/2025

🍏 Take Control of Your Health with Medical Nutrition Therapy! 🍏 Happy MNT Monday!

Did you know that medical nutrition therapy (MNT) by a registered dietitian can help manage and prevent chronic conditions like diabetes, hypertension, and heart disease? 🌿

The best part? Many insurance plans cover MNT in full with NO copay! That means you can get expert guidance without the added cost.

Ready to take the next step towards a healthier lifestyle? Make an appointment today and start your personalized nutrition journey with a professional who cares about your well-being.

📞 Call us or click the link to schedule your consultation!

Address

Miller Place
Miller Place, NY

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+16315095544

Website

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