What are the opening hours?

Monday 6pm - 8pm Thursday 6pm - 8pm Saturday 8am - 9am

https://www.facebook.com/421953421184795/

Movements

Movements is a health and wellness ministry right in the heart of Millersburg. We offer yoga, dance cardio classes, and group training.

Monday
Yoga 6pm Zumba 7pm
Tuesday
Chair Yoga 10am
Thursday
Yoga 6pm Zumba 7pm MOVEMENTS is a collective fitness ministry. We come together to minister and help each other. We minister in all aspects of wellness such as physical health, food health, mental health and mind-body connection. Ministering to our mind, body & soul�
Classes are held on the top floor at Hebron United Methodist Church in Millersburg.

02/05/2026

Movement(s) Is medicine🫶🏽

Yoga 6pm
Zumba 7pm
MoRe

No Saturday Yoga

02/02/2026

💜Movements Monday💜
Yoga 6pm
Zumba 7pm
MoRe

Tuesday
Chair Yoga 10am

01/29/2026

Thursday
Yoga 6pm
Zumba 7pm
MoRe

Saturday
Yoga 8am
(Not a beginner class but all are welcome)

01/26/2026

Reminder…
No classes tonight or tomorrow.

Another reminder…
I hate winter🙃

Stay warm friends!

01/24/2026

Happy Saturday Folks,
Millersburg Borough has a state of emergency in place through Tuesday morning.
We will NOT have classes the 26th or 27th.
If you didn’t know…
I HATE WINTER😏
🫶🏽JessieJ

01/22/2026

*SPRING IS COMING, I promise!🌞

Thursday
Yoga 6 (there might be pillows involved🙃)
Zumba 7 (there might be fun involved🙂)
MoRe

Saturday
Poga 8am

*Make sure to join our classes tonight and Saturday! With snowpocalypse heading our way, we have no idea what next week’s schedule will be.

01/19/2026

Movements Monday!
Yoga 6pm
Zumba 7pm
MoRe

Tuesday
Chair Yoga 10am

Thursday
Yoga 6pm
Zumba 7pm
MoRe

Saturday
Poga 8am
(Not a beginners class, but all are welcome)

👆🏽Beginners series!👆🏽

01/15/2026

Movements Beginner series continues!
Keep moving friends, everyone is doing amazing! 🫶🏽

Yoga 6pm
Zumba 7pm
MoRe

Saturday
Poga 8am
(Not a beginners class, but all are welcome)

01/12/2026

Movements Monday!
Join us for our beginner series!
In our yoga and zumba classes we will be breaking down the movements and moves to better understand how these classes work. It’s a perfect place to start for beginners and a refresher for everyone!

This week👇🏽

Monday
Yoga 6pm
Zumba 7pm
MoRe

Tuesday
Chair Yoga 10am

Thursday
Yoga 6pm
Zumba 7pm
MoRe

Saturday
Vinyasa Flow 8am
(Not Beginner but all are welcome)

01/08/2026

Thursday
👇🏽Beginner series👇🏽
Yoga 6pm
Zumba 7pm

*Saturday morning POPup class
Yoga 8am
Metal Vinyasa👀

*Saturday mornings are not part of the beginner series but all are welcome.

01/05/2026

It’s Movements Monday!

We start fresh today, we’re all beginners.

Every class at Movements, whether Yoga or Zumba, will be based on foundations and beginnings. Whether you’re new to Movements or a pro, we begin again.
“It’s my first day” energy

“I’m not flexible I can’t do yoga”
Most of us are as stiff as boards when we walk in to the Movements studio. We have to work at flexibility, we have to practice💪🏽

“I can’t dance, so I can’t Zumba!”
I can’t dance either and I lead the class!🫣Zumba takes repetition and practice to learn our dance steps.
See you tonight friends! Jessie🫶🏽

Monday
Yoga 6pm
Zumba 7pm

Tuesday
Chair Yoga 10am

Thursday
Yoga 6pm
Zumba 7pm

01/04/2026

MOVEMENTS BEGINNER SERIES
Running through January

These classes will provide a supportive environment for beginner learners to build confidence while moving and taking everyone back to the roots of movement!

Monday & Thursday
Yoga 6pm Beginner Class
Zumba 7pm Beginner Class
Tuesday
Chair Yoga 10am Beginner Class

In our YOGA classes we will take the time to build pose knowledge and movement. Yoga does require us to move in all different types of directions. We move up, we move down, we move side to side, and shake it all about(jk jk jk). Yoga moves all of our muscles and all of our joints, exactly how God designed us. I PROMISE it’s worth trying:) We offer Monday and Thursday evening yoga, and Tuesday morning chair yoga.
You’ll need water and a yoga mat.

In DANCE classes, or Zumba, we will take time to review the step movement, and modifications, before dancing.
Is it line dancing? YES. Any type of choreographed dance moves, where the entire group moves in the same direction, at the same time, is considered line dancing. Zumba style dancing takes repetitive practice. It’s how our brain and body connect. You’ll be Shakira before you know it! We offer Monday and Thursday evening, dance classes.
You’ll need water and sneakers🙂

Don’t be afraid to ask questions or send us a message! We’re here to help you learn and be comfortable.🫶🏽

We start Monday January 5th
$10 a class
Or, $80 for 10 class punch cards

Address

Millersburg, PA

Opening Hours

Monday	6pm - 8pm
Thursday	6pm - 8pm
Saturday	8am - 9am

Website

facebook.com

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