Mystic Root Yoga LLC

Mystic Root Yoga LLC Mystic Root Yoga LLC is a small local business offering a variety of yoga classes for beginner and intermediate participants.

If you are looking for a down-to-earth instructor with an understanding of the world we live in, look no further!

🌸🪑🧘🏼‍♀️Chairs will be used to assist with standing postures designed to improve stability, balance, and body awareness. ...
04/24/2026

🌸🪑🧘🏼‍♀️Chairs will be used to assist with standing postures designed to improve stability, balance, and body awareness. Join us in our upcoming class on Saturday, May 2nd! 🪑🧘🏼‍♀️🌸 Caloosa Golf & Country Club

Meet yourself where you are in life, in movement, in gratitude. Find it and embrace it
04/23/2026

Meet yourself where you are in life, in movement, in gratitude. Find it and embrace it

✨⭐️These are the kinds of reviews that I love to read and also remind me of why I do what I do!⭐️✨
04/22/2026

✨⭐️These are the kinds of reviews that I love to read and also remind me of why I do what I do!⭐️✨

I’ll be subbing Vinyasa II THIS Friday morning at tjyogastudio_2024 . Come flow with me 🧘🏻‍♀️ T&J Yoga Studio
04/21/2026

I’ll be subbing Vinyasa II THIS Friday morning at tjyogastudio_2024 . Come flow with me 🧘🏻‍♀️

T&J Yoga Studio

04/20/2026

✨HAPPY MONDAY!✨
Classes are offered Monday and Thursday evenings and the workshop starts this week!
Comment below for more details! 🫶🏼

🍵✨🍃Happy Saturday! Here are some tea favorites of mine paired with Yoga poses!🍃✨🍵“Hibiscus tea and cobra” create a cooli...
04/18/2026

🍵✨🍃Happy Saturday! Here are some tea favorites of mine paired with Yoga poses!🍃✨🍵

“Hibiscus tea and cobra” create a cooling and heart opening approach after a hot or vinyasa class.

“Downward dog and matcha/green tea” is a full body, grounding and invigorating experience.

“Earl grey tea and cat/cow” is a great way to ease into the day. Awakening and refreshing combination that soothes the hips and spine for better mobility throughout the day

Do you have a favorite tea? What pose would you pair with it? Answer in the comments!

✨Interested in joining? Comment below with your suggested day/time!           ✨
04/16/2026

✨Interested in joining? Comment below with your suggested day/time! ✨

🌸🧘🏼‍♀️Interested in private yoga? Well, great news yogi! I have select Weekday and Weekends available! DM me to schedule...
04/14/2026

🌸🧘🏼‍♀️Interested in private yoga? Well, great news yogi! I have select Weekday and Weekends available! DM me to schedule! 🌸🧘🏼‍♀️ ‼️

Come see me in studio this week at T&J Yoga Studio tjyogastudio_2024 This month I teach Tuesday morningYoga Sculpt at 8a...
04/13/2026

Come see me in studio this week at T&J Yoga Studio tjyogastudio_2024

This month I teach Tuesday morning
Yoga Sculpt at 8am
VinYin at 9:30am
Chair at 11am

A little something for everyone 🤗 🧘🏻‍♀️

Membership goodies went out this week! Be on the lookout for a fabulous bar of soap from Magnolia Soap Company! Oatmeal,...
04/11/2026

Membership goodies went out this week! Be on the lookout for a fabulous bar of soap from Magnolia Soap Company! Oatmeal, milk, and honey is divine!

At the request of a few loyal followers I have decided to offer a 6 WEEK Yoga for Weight Loss Workshop!This is an opport...
04/09/2026

At the request of a few loyal followers I have decided to offer a 6 WEEK Yoga for Weight Loss Workshop!

This is an opportunity to learn how to build a regular workout regimen, establish healthy habits, and set realistic goals for future success

💪🏻 Each week a small group will login online for a 60 minute yoga + weights experience
🧘🏻‍♀️ Students will then receive a weekly prerecorded stretch class to recover with on their own time
✅ I will provide encouragement and support as well as customized ways to practice in your own body
🥗🍲 Additional consultations on healthy habits and dietary support available as well!

We will begin the week of 4/20 and finish strong by Memorial Day!

Can’t make a live class? Workouts can be offered as a pre-recorded set instead!

Ready to make a change?! Comment strong 💪🏻 for more information or to secure a spot 🙏

Address

Milliken, CO

Opening Hours

Tuesday 9am - 10am
Wednesday 6pm - 8:15pm
Thursday 9am - 10am
6pm - 7pm
Friday 9am - 12pm

Alerts

Be the first to know and let us send you an email when Mystic Root Yoga LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category