Mystic Root Yoga LLC

Mystic Root Yoga LLC Mystic Root Yoga LLC is a small local business offering a variety of yoga classes for beginner and intermediate participants.

If you are looking for a down-to-earth instructor with an understanding of the world we live in, look no further!

🌸🪑🧘🏼‍♀️Chairs will be used to assist with standing postures designed to improve stability, balance, and body awareness. ...
04/24/2026

🌸🪑🧘🏼‍♀️Chairs will be used to assist with standing postures designed to improve stability, balance, and body awareness. Join us in our upcoming class on Saturday, May 2nd! 🪑🧘🏼‍♀️🌸 Caloosa Golf & Country Club

Meet yourself where you are in life, in movement, in gratitude. Find it and embrace it
04/23/2026

Meet yourself where you are in life, in movement, in gratitude. Find it and embrace it

✨⭐️These are the kinds of reviews that I love to read and also remind me of why I do what I do!⭐️✨
04/22/2026

✨⭐️These are the kinds of reviews that I love to read and also remind me of why I do what I do!⭐️✨

I’ll be subbing Vinyasa II THIS Friday morning at tjyogastudio_2024 . Come flow with me 🧘🏻‍♀️ T&J Yoga Studio
04/21/2026

I’ll be subbing Vinyasa II THIS Friday morning at tjyogastudio_2024 . Come flow with me 🧘🏻‍♀️

T&J Yoga Studio

04/20/2026

✨HAPPY MONDAY!✨
Classes are offered Monday and Thursday evenings and the workshop starts this week!
Comment below for more details! 🫶🏼

🍵✨🍃Happy Saturday! Here are some tea favorites of mine paired with Yoga poses!🍃✨🍵“Hibiscus tea and cobra” create a cooli...
04/18/2026

🍵✨🍃Happy Saturday! Here are some tea favorites of mine paired with Yoga poses!🍃✨🍵

“Hibiscus tea and cobra” create a cooling and heart opening approach after a hot or vinyasa class.

“Downward dog and matcha/green tea” is a full body, grounding and invigorating experience.

“Earl grey tea and cat/cow” is a great way to ease into the day. Awakening and refreshing combination that soothes the hips and spine for better mobility throughout the day

Do you have a favorite tea? What pose would you pair with it? Answer in the comments!

✨Interested in joining? Comment below with your suggested day/time! ✨
04/16/2026

✨Interested in joining? Comment below with your suggested day/time! ✨

🌸🧘🏼‍♀️Interested in private yoga? Well, great news yogi! I have select Weekday and Weekends available! DM me to schedule...
04/14/2026

🌸🧘🏼‍♀️Interested in private yoga? Well, great news yogi! I have select Weekday and Weekends available! DM me to schedule! 🌸🧘🏼‍♀️ ‼️

Come see me in studio this week at T&J Yoga Studio tjyogastudio_2024 This month I teach Tuesday morningYoga Sculpt at 8a...
04/13/2026

Come see me in studio this week at T&J Yoga Studio tjyogastudio_2024

This month I teach Tuesday morning
Yoga Sculpt at 8am
VinYin at 9:30am
Chair at 11am

A little something for everyone 🤗 🧘🏻‍♀️

Membership goodies went out this week! Be on the lookout for a fabulous bar of soap from Magnolia Soap Company! Oatmeal,...
04/11/2026

Membership goodies went out this week! Be on the lookout for a fabulous bar of soap from Magnolia Soap Company! Oatmeal, milk, and honey is divine!

At the request of a few loyal followers I have decided to offer a 6 WEEK Yoga for Weight Loss Workshop!This is an opport...
04/09/2026

At the request of a few loyal followers I have decided to offer a 6 WEEK Yoga for Weight Loss Workshop!

This is an opportunity to learn how to build a regular workout regimen, establish healthy habits, and set realistic goals for future success

💪🏻 Each week a small group will login online for a 60 minute yoga + weights experience
🧘🏻‍♀️ Students will then receive a weekly prerecorded stretch class to recover with on their own time
✅ I will provide encouragement and support as well as customized ways to practice in your own body
🥗🍲 Additional consultations on healthy habits and dietary support available as well!

We will begin the week of 4/20 and finish strong by Memorial Day!

Can’t make a live class? Workouts can be offered as a pre-recorded set instead!

Ready to make a change?! Comment strong 💪🏻 for more information or to secure a spot 🙏

Address

Milliken, CO

Opening Hours

Tuesday 9am - 10am
Wednesday 6pm - 8:15pm
Thursday 9am - 10am
6pm - 7pm
Friday 9am - 12pm

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