Yoga with Rebecca

06/02/2022

Do you practice yoga?
If not why not?

05/25/2022

A Beginner Kundalini Yoga Class for the morning, perfect for women! This class is easy to squeeze into your mornings to wake up your digestive fire and k***a...

05/07/2022

What yoga pose is your favorite?

05/03/2022

NEW HOURS AND DAYS

04/27/2022

See YOU on the mat tonight 6p Cozy Cabin Spathecary , Millington .

04/24/2022

One of the hardest asanas for me when I started yoga years ago was the downward dog. Below are some of he key reasons for thisnamazing pose.

Downward dog pose is a full-body stretch that has many benefits:
Stretches the lower body. The inversion of downward dog helps you get into position to stretch the hamstrings, calves, and ankles fully.
Strengthens the upper body. ...
Stimulates blood flow. ...
Improves posture. ...
Fine-tunes your foot muscles.

*check out link in comments that gives you more reasons and a video ..

****Don't forget Yoga tomorrow at 6p Cozy Cabin Spathecary in Millington.. PM me if coming and see you on the mat. If your new we have mats and this is a small class.

04/15/2022

No class tomorrow Saturday but see you on the mat on Monday at 6p sharp!

06/28/2020

How about a 4 week yoga workshop? Each week we explore a different type of yoga practice. Whose in?
$50

04/17/2020

12/09/2019

⭐Tis the season for giving! And stress!
🔔Have u always wanted to try yoga?
🎄How about private lessons or grabbing a few friends and creating a class?
It gets better!
For month of December
cost - donation basis 💯

Call 810-620-6236 or message me

Location and time TBD

11/04/2019

Gentle Slow Flow Yoga
9:30 T &TH
Join Me
At Good Vibe Studios

11/01/2019

Yoga with Rebecca
Gentle Slow flow Yoga
9:30 T, Th
Good Vibes Studios
Clio, MI

Also subbing this Saturday bat 8am

See You on the Mat!!!

10/25/2019

Yoga tomorrow 930am
Good Vibes Studio
Clio
See you on the mat!