Breaking the Cycle

01/06/2026

Recovery isn’t just about big milestones, it’s about the quiet victories that happen every day. Learn why those small wins matter so much here: https://breakingthecycle.me/small-wins-in-recovery/

01/01/2026

If you’re looking for recovery-focused resolutions to start the new year off right, here are a few gentle ones to consider:
• Choose progress over perfection.
• Make space for rest, routine, and support.
• Ask for help when it’s needed, no explanations required.
• Notice and celebrate small wins.
• Take things one day at a time.

However this year begins for you, you don’t have to navigate it alone. We’re here, every step forward. 💙

12/30/2025

12/24/2025

From all of us at Breaking The Cycle, we wish you a peaceful, healthy, and hope-filled holiday season. May this time be filled with warmth, connection, and the promise of new beginnings.

Happy Holidays from our community to yours. ❄️🎄

12/19/2025

Ever wondered why recovering in nature can be so powerful?

Our latest post dives into how the calm of the woods, fresh Katahdin air, and supportive community at Breaking the Cycle help women heal, rebuild, and find peace in recovery. From reducing stress and triggers to fostering connection and growth, nature isn’t just a backdrop… It’s part of the journey. Read more and get inspired to step outside with intention.

👉 https://breakingthecycle.me/why-recover-in-nature-discover-the-benefits/

Breaking the Cycle is nestled in the beautiful natural setting of the Katahdin Region. Recover in nature and discover the benefits.

12/16/2025

Living sober doesn’t have to be lonely.

Our women’s sobriety house offers support, structure, and community.

Here, women are given the time and space to reconnect with themselves, rebuild confidence, strengthen independence, and step back into the world with purpose and hope.

Recovery isn’t meant to be walked alone — and at Breaking the Cycle, it never is.

12/12/2025

At our facility in Millinocket, women in recovery find peace in the quiet beauty of Maine’s woods — surrounded by fresh air, towering trees, and the calm of the Katahdin Region. It’s a place to slow down, breathe, and begin healing.

Time spent in nature has been shown to reduce anxiety, lower stress, improve emotional balance, and create the mental clarity needed for lasting recovery. The stillness of a Northern Maine winter offers a grounding, restorative environment for women rebuilding their lives.

Learn more about our sober house and programs: https://breakingthecycle.me/

12/05/2025

⏰ Reminder: Our Christmas Raffle is still happening until the 7th! ⏰

If you’ve been meaning to grab your tickets, this is your sign! Our Christmas Raffle is underway and supports women in our program as they navigate healing during what can be a difficult holiday season.

You’ll be entered to win a festive bundle featuring:
✨ Balsam Hill ornaments
✨ A handcrafted Amish oak children’s carriage
✨ An artisan basket of seasonal goodies
✨ And more!

🎟 Tickets: $5 each or 3 for $10
📅 Winner announced December 7th

Every ticket helps bring comfort, hope, and support to women in our community. Don’t wait — join in today!
👉 Enter here: https://givebutter.com/breakingthecycle-christmasraffle

12/02/2025

It's ! Today is all about giving back, and one of the easiest ways to give back to your community, and support Breaking The Cycle is by taking part in our Christmas Raffle. Your entry helps fund vital programs that support women in recovery and keep our mission moving forward through the holiday season.

Make a difference and take a chance. Your generosity could give twice.

🎟️ Enter the raffle & donate here:
https://givebutter.com/breakingthecycle-christmasraffle

Every ticket is a step toward hope, healing, and a stronger community. Thank you for supporting Breaking The Cycle this Giving Tuesday.

11/24/2025

The holidays can be both a wonderful and difficult time for the women in our program. Our Christmas Raffle is a simple way to spread some cheer, support women who are trying to heal in your community — and maybe win something special for yourself along the way.

Participate in the raffle here: https://givebutter.com/breakingthecycle-christmasraffle

This merry bundle includes:
✨ Elegant ornaments from the Balsam Hill Collection
✨ A handcrafted children's Amish oak carriage
✨ A beautifully made artisan basket filled with seasonal goodies
✨ And more!

Ticket Info:
$5 per ticket | $10 for a bundle of 3
Winner announced on December 7th.

Thank you for your support! Every little bit counts.

11/21/2025

Did you know Breaking the Cycle is a program designed for women, by women?

Founded by women in recovery, we understand this journey firsthand. Many of our team members have completed the program themselves, creating a support system grounded in real experience.

Our family-oriented, person-centered services help women address mental health, addiction-related issues, trauma, and family reunification. Every participant receives a comprehensive evaluation to identify their individual needs, goals, and aspirations—so we can support healing in every part of life, from housing to legal assistance.

Want to learn more? Visit our website: https://breakingthecycle.me

11/18/2025

Join us for a Community Thanksgiving Dinner on Tuesday, November 25th from 4–6:30 PM at the Timber Cruisers Snowmobile Club in Millinocket!

Everyone’s welcome. Dinner is by donation. You can dine in, take it to go, or request delivery if you’re homebound.

Thanksgiving is all about community, connection, and gratitude, and we can’t wait to share that with you. Let’s enjoy a full Thanksgiving meal together, and give thanks for the amazing people who make this region feel like home. ❤️