11/15/2025
🧡 Every step matters for Fall Prevention! 🧡
Falls don’t have to be a part of life — safety is strength in aging!
👟 Tips to Prevent Falls:
• Clear walkways of clutter and cords. Remove loose rugs.
• Ensure rooms have adequate lighting. Use night lights for better visibility.
• Install and use grab bars in bathrooms.
• Wear non-slip shoes and footwear. Don't walk in socks or loose slippers.
• Stay active to improve balance. Participate in exercises for strengthening and flexibility.
• Be aware of medication side effects.
• Talk to your provider about fall risks and medication side effects.
🎉 Remember: A little prevention goes a long way!
Let’s stay strong, safe, and smiling. 😊