Sussex NP

04/09/2026

Supplements that you can feel the difference 🔥
Nutrametrix.com/SussexNP

04/03/2026

04/03/2026

03/28/2026

Want your chance to win a 2 month supply of Nutrafol 🌱, a bottle of Nutrafol’s hair growth serum, & 1 box of Arbonne’s Fizz sticks?! (Retail $280)

Sussex NP has donated this roundup of favorites for Gumboro Volunteer Fire Company’s 9th Annual Sportsman Bash’s Silent Auction 🚒 on April 18th

The Winner can exchange the Nutrafol for either Nutrafol’s Men or Women if they prefer.

🔥 Make sure you get your tickets 🎫 for the event to support our local Fire Company!

03/26/2026

Last night channeled my inner nerd 🤓 about Gut Health💡
Our first After Hours with Sussex NP workshop was a great success🌟

📍We learned about Gut Health and the impact Gut health has on overall wellness
📍We learned lifestyle changes to support the Gut microbiome
📍We discussed high quality supplementation to help support our overall Gut Health

Attached are some clips from the presentation for educational purposes

Email the office at SussexNP@gmail.com 📧 if you would like a recording of the Workshop! And a special promotion running through 3/28/26 for Nutrametrix’s Gut Health supplements
✌️Nutrametrix.com/Sussexnp
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03/26/2026

🫢

Millennial who knows her numbers say whaaaat???

By keeping tabs on blood pressure, cholesterol, blood glucose and BMI, we get the best of both worlds: A healthy life today and in the future.

03/25/2026

🚶

03/25/2026

Last chance to register!
https://bit.ly/4rn3bBx

🌙 After Hours with Sussex NP – Our First Workshop is Here!

We’re excited to announce our very first After Hours Workshop, and our first topic is one of the most requested — Gut Health!

Join Cassandra Brosnahan, CRNP, for an interactive virtual workshop where we’ll explore how gut health affects digestion, mood, energy, immunity, and more. There will also be time for live Q&A at the end.

📅 Wednesday, March 25th
⏰ 7:30–8:30 PM
💻 Live via Zoom
👩‍⚕️ Hosted by Sussex NP

Register by clicking the link below or emailing us:
https://bit.ly/4rn3bBx
SussexNP@gmail.com

✨ All are welcome
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03/20/2026

🥗 🍗

Did you know GLP-1 is a hormone your body makes naturally? 🧬

GLP-1 is released in the gut after you eat. It helps regulate appetite, blood sugar, and how quickly food leaves the stomach.

Meals rich in protein and fiber tend to increase satiety hormones like GLP-1. Walking after meals helps the body handle glucose more efficiently. Regular exercise, good sleep, and limiting ultra-processed foods all support the metabolic pathways that regulate hunger and blood sugar.

These habits are part of the biological foundation that helps your metabolism work the way it was designed to. Which one will you try first?

03/20/2026

Most people with prediabetes don’t know they have it.

According to the Centers for Disease Control and Prevention, more than 80% of individuals with prediabetes remain undiagnosed.

Because prediabetes often develops without obvious symptoms, many people may not realize metabolic changes are already underway.

Early awareness matters.

Identifying metabolic risk earlier can create opportunities for informed lifestyle and healthcare decisions that support long-term metabolic health.

The American Diabetes Society is committed to advancing research-informed education that helps individuals and healthcare professionals better understand diabetes prevention and care.

Learn more:
AmericanDiabetesSociety.org

03/18/2026