Body Logic Fitness Center

04/27/2026

🌸 Spring Into Strength! 🌸

Winter is over, and it’s time to shake off the cold and step into a stronger, healthier YOU! 💪

Join us this spring and take advantage of:
✅Cardio and strength training equipment
✅A supportive, motivating community
✅Infrared sauna
✅Peloton bike with classes free for members
And more!

Whether you’re just getting started or leveling up your routine, now is the perfect time to commit to your goals.

☀️ Don’t wait! Your summer body starts TODAY.

Call, message, or stop in to get started!

24 hour fitness center with Peloton bike, treadmills, ellipticals, weight machines, shower, bathrooms

01/29/2026

Are you looking for a healthy snack to keep your New Year’s resolution on track? We got you covered! Here are a few “good carb” snacks you can consider next time you feel a little hungry.
✔️ Rice cakes with cottage cheese
✔️ Hummus and fresh veggies
✔️ Whole-grain crackers and cheddar cheese
✔️ Whole-grain waffles with peanut butter
These snacks taste good and will help you with your eating habits and goals for the year. Keep it up! 💪

01/25/2026

Don't be that guy struggling to pull all his stuff out on the ice...
Pulling sleds, running after flags, and hauling up trophy fish is hard work!
Head to Body Logic and get in shape for the rest of the season!

01/21/2026

Body Logic is the perfect place to make your fitness goals a reality!

Did you know about 90% of people who lose a lot of weight eventually gain it back? 👎 This new year, you can make your weight loss goals a reality by taking a slow and sustainable approach. Check out this infographic for some tips and tricks to help you succeed. 🙌

Source: Runge. Michigan Health. 2017 Apr 12

01/21/2026

Vibration plates seem to be all the rage right now, so we went ahead and added one to Body Logic! 🫨
A vibration plate is a machine that oscillates when you stand on it, forcing your muscles to constantly contract and relax, upward of 1,800 times in a 30 second span. We got Lifepro's Waver, which is the top rated vibration plate by Men's Health.
With many uses including improving stability and balance, helping to increase bone density, or just adding an extra challenge to floor workouts like squats and planks, vibration plates are becoming recognized as a great addition to any training program.
Other benefits include:
- Warm-up before workouts and cooldown afterward
- Lymphatic drainage
- Boosted blood circulation

Available now for all members!

01/14/2026

🚨⚠️REMINDER ⚠️🚨

At Body Logic, we like to keep things simple. Sign up when you want with no onboarding fees like other gyms have. And cancel when you want without extra charges applied. Get in shape now with no strings attached!

Also: Don't forget to take advantage of our 26% discount for new members! Going on now until 1/31/2026.

12/31/2025

New Year - New Deal!
We're continuing our New Year special from previous years and celebrating 2026 by taking 26% off the first month of a membership for new members. Now until the end of the month!

Now is the time to set signed up and get in shape!

12/18/2025

Body Logic will be open 24/7 for members as always!
For anyone looking to sign up, come in to Hendricks Chiropractic right next door in the same building during their open hours!

Hours for the upcoming holidays!
12/22: 8am - 12pm & 2pm - 6pm
12/23: 8am - 12pm
12/24 - 12/26: CLOSED

12/29 - 1/2: Normal Hours

Have a great and safe holiday season!

12/17/2025

If icing doesn't help, come see us!

11/21/2025

Body Logic will still be open 24/7 for members! For any new members looking to start a membership, feel free to message us on Facebook, or email us at BodyLogicMilltown@gmail.com and we will do what we can to get you set up!

Dr. Hendricks and his wife and family are expecting Baby #4 any day now! Woohoo! 👶🏻

To account for recovery and the upcoming Thanksgiving holiday, the office will be closed all next week, 11/24 - 11/28. We are planning on being back on December 1st.

Please give them your best wishes for a healthy baby and fast recovery!

11/16/2025

🎉🎊🍾

🎉 3 YEARS! 🎉
Today marks our 3rd year of serving Milltown, Balsam Lake, Centuria, Luck, and the surrounding areas. Can’t believe it’s already been three years in business. Time flies when you’re doing what you love!

Huge thank-you to everyone who’s supported us, by seeking us out for help with pain or dysfunction, getting a membership to the gym, or referring a friend or family member. We appreciate this small town community!

Here’s to year 4! 🚀