24 hour fitness center with Peloton bike, treadmills, ellipticals, weight machines, shower, bathrooms
10/29/2025
As cold weather approaches, stay active to reduce pain!
A study of more than 20,000 patients found that the risk of neck pain was lower in active people and higher in overweight or obese people. 👎 It sounds like some activity might just be what the doctor ordered! These exercise guidelines provide more information about the recommended daily activity levels. 🏃 And check out Body Logic Fitness Center to keep fit throughout fall and winter!
Source: Luc A et al. Journal of Orthopaedic & Sports Physical Therapy. 2022 Aug 12.
09/27/2025
Truth! Share if you agree!
09/13/2025
Dr. Dylan is very excited to be fishing another musky tournament, this time in Madison! With local legend and financial genius Beau Goff, they’re hoping to take home a check! Thanks to sponsors Hendricks Chiropractic and Body Logic Fitness Center
07/21/2025
The perfect balance! 💪
Recent Research: Exercise Prescription Enhanced By Manual Therapy
"Manual therapy as an adjunct to exercise provides increased improvements in short-term pain, function and disability outcomes than exercise alone in the management of low back pain.”
So, get adjusted here, and go right next door to Body Logic Fitness Center and get your workout done for maximum benefit! 💪
Source: Narenthiran P, Smith IG, Williams FM. Does the addition of manual therapy to exercise therapy improve pain and disability outcomes in chronic low back pain: A systematic review. Journal of Bodywork and Movement Therapies. 2024 Dec 10.
06/06/2025
Our card access system is back online, so don't forget your card for your next workout! 💪
05/29/2025
Our card access system has been having troubles the last couple days. We will have limited access until we hear back on how we can fix this problem. The gym will be open tomorrow, Friday 5/29, from 8am - 12pm, and hopefully we'll know more by then.
Sorry for the inconvenience! We are working to solve this problem as soon as possible.
Please email us with any questions at: BodyLogicMilltown@gmail.com
Or message us here on Facebook, or stop in next door at Hendricks Chiropractic when we are in!
05/07/2025
It’s finally t-shirt weather! ☀️ We’re celebrating by handing out shirts for new members, starting today!
05/01/2025
New treadmills finally installed and ready to go, and they look great! Please be gentle, they are my babies! 🤣
04/29/2025
🎉🎉TREADMILLS ARE FINALLY HERE! 🎉 🎉
We will be working on getting these assembled and ready to go as soon as we can! 🏃 🏃♀️ 🏃♂️
04/09/2025
Update: new treadmills should be shipped out of Phoenix on Friday, so hopefully they'll be here by early next week!
04/02/2025
New members looking for a membership can either come in tonight before 6, or we can help you next week! Oh, and our new treadmills should be shipped hopefully by early next week!!
02/10/2025
Stay active in the winter months to keep joint pain away! 💪
You might be surprised to learn that almost a quarter of Americans suffer from arthritis. And for many of them, the pain and stiffness can be so severe that it limits their ability to be active, especially during colder months when arthritis seems to be worse. 🥶 But don't despair; check out this infographic for some helpful tips and tricks to help you to take control of your arthritis, no matter what the weather has in store.
Source: Theis KA et al. Morbidity and Mortality Weekly Report. 2021 Oct 10.
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Dr. Dwayne Truhlsen has been serving the St. Croix River Valley and eastern Twin Cities for 22 years. As the primary health provider his goals are not only to treat symptoms, but improve overall health for his patients. Back pain is only part of his clinical expertise. He is also noted for his knowledge in extremity diagnosis and rehabilitation, auto crash injuries in evaluation, nutritional counseling for acute and chronic conditions, effective weight-loss protocols, and healthy living protocols.
His philosophy in treatment plans treats your body as a whole and does not compartmentalize individual areas or symptoms. His goal is to create whole body health, longevity and high quality of life. He does extensive research in areas of nutrition, auto crash risk of injury and occupant kinematics, statistical health care analysis and ongoing postgraduate educational classes. He does public speaking on auto safety, nutrition and spinal health. He does individual speaking and seminars to local high schools, businesses and fire departments/EMT groups. He does expert testimony on auto crash trauma and is one of the few doctors in the world who has performed at full scale like human crash test.
His educational background includes his doctorate from Logan University of Health Sciences in St. Louis. Missouri. He is an advanced graduate of the spine research Institute of San Diego which is the most cumulative research institute in the world on auto crash risk of injury analysis and he is also a graduate of the Center for Research into Automotive Safety and Health. He is state certified and Clinical Nutrition and does spinal and extremity rehabilitation to trauma or postsurgical cases. His clinics incorporate physical therapeutic along with chiropractic care and an emphasis on home rehabilitation exercises.
Facilities include a 3000 ft.² chiropractic clinic and adjacent rehabilitation facility and 24 hour workout facility. He teaches people how to do their own rehabilitation to limit office visits and to promote self-active care, which saves people time and money. Ultrasound therapy, interferential stimulation, and manual therapy is also performed. Weight loss and healthy lifestyle classes are ongoing in extremely effective at improving people's quality of life and getting off of medications such as blood pressure meds and cholesterol meds.
Diagnostic such as MRIs, CT scans, and other imaging processes can be ordered along with bloodwork and other functional type testing. This type of care and commitment can save people money and time due to a lower overhead and cost compared to other types of medical care. Other services include nutritional DNA testing, nutritional profiling, self-active fitness programs, and personal training and health classes.
What are you waiting for? Call now to start improving your health and quality of life!
