Hendricks Chiropractic

10/29/2025

A study of more than 20,000 patients found that the risk of neck pain was lower in active people and higher in overweight or obese people. 👎 It sounds like some activity might just be what the doctor ordered! These exercise guidelines provide more information about the recommended daily activity levels. 🏃 And check out Body Logic Fitness Center to keep fit throughout fall and winter!

Source: Luc A et al. Journal of Orthopaedic & Sports Physical Therapy. 2022 Aug 12.

10/26/2025

Did you know that neck and back pain is common in nursing mothers? 🍼 Breastfeeding in the same cramped positions over and over can lead to uncomfortable strain on the neck and back. The good news is, along with chiropractic care to correct pain from the source, modifying positions can help! 🙌 Take a look at this graphic for tips and tricks for comfortable, safe positions for less pain while nursing.

Source: Ojukwu CP et al. International Health. 2022 Jul 23.

10/25/2025

A comprehensive research review found that women benefit from specific exercises during pregnancy, including aerobic, stabilization, stretching, water, resistance, and strength training. Check out this infographic for more pregnancy recommendations!🤰

Source: Budler et al. BMC Sports Science, Medicine and Rehabilitation. 2022 Dec, 14.

10/23/2025

Just as we have referred some patients to their medical providers for imaging or treatment, we have had direct referrals from local MDs to our clinic to treat their patients. Collaboration is key when it comes to health!

Source: Bronfort, et al. Chiropractic & Manual Therapies. 01 March 2022.

10/21/2025

Yet another study has confirmed that nerve mobilization exercises reduce pain and increase mobility in carpal tunnel patients. 🙌 In our office, we find that patients get significant relief from carpal tunnel syndrome symptoms through manipulation, soft tissue mobilization, nerve mobilization, and simple at-home exercises. Give us a call today to schedule an appointment! 📞 715.825.2873

Source: Ijaz et al. BioMed Research International. 2022 Jun 22, 2022.

10/19/2025

Less than 25% of low back pain patients perform the recommended physical activity daily. This is understandable because many of us have been taught that if it hurts to move, we should avoid it – but that’s a harmful myth. Want to know more about low back pain myths? Check out this graphic! ✅

Source: Reneman et al. Musculoskeletal Science and Practice. 2022 Jul 2.

10/17/2025

Did you know people are less than half as effective at work during a migraine attack? 👎 Thankfully, there are ways to help support people with migraine and increase their productivity. Check out this graphic to learn more about what could be causing your migraine attacks. And give us a call to help you out! ☎️ 715.825.2873

Source: de Dhaem et al. eNeurologicalSci. 2022 Jun 6.

10/15/2025

We've been seeing a slew of patients lately with spinal stenosis, which is narrowing of the spinal canal that holds your spinal cord. Are you dealing with lumbar spinal stenosis and feeling limited in your activities? Here are our top tips for staying active and managing your symptoms:
1. Be sure to listen to your body and stop if you experience severe pain or radiating symptoms.
2. Consider using a recumbent bike - it can help minimize nerve compression and make it easier to stay active.
3. Don't hesitate to see us - we have tools to help assess and manage your challenging problems.

Source: Torstensson et al. International Journal of Spine Surgery. 2022 Sep 1.

10/12/2025

Your sacroiliac joints connect your lower back to your pelvis. Unfortunately, up to 30% of low back pain stems from problems involving these joints. 🥴
Our office provides careful assessment and effective treatment for sacroiliac joint problems. Check us out! 715.825.2873

Source: Buchanan, et al. J Pain Res. 08 Oct 2021.

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10/10/2025

While it’s always best to address neck and back problems early, a recent study found that improvement is possible even for patients with long-standing pain. It’s not too late to seek treatment and still expect good outcomes. So, give our office a call if you’ve been just dealing with pain. We can help! 📞 715.825.2873

Source: Guillén, et al. European Journal of Pain. 21 April 2022.

10/07/2025

Professional athletes know a thing or two about optimizing performance. 💪 So, it's no surprise that many of the world's top athletes depend on chiropractic care. Check out this infographic to learn more! 🏈

09/26/2025

5 Things about Dry Needling

5. When is dry needling used?
Conditions that dry needling may treat include:
Joint pain
Tendinitis like tennis elbow, rotator cuff strains or tears, etc.
Headaches/migraines
Nerve pain like carpal tunnel syndrome or pinched nerves from neck or lower back
TMJ disorders
Plantar fasciitis
And much more! Dr. Hendricks has personally helped patients with all these conditions and more over the past year.