04/10/2026
Stiff shoulders? Restriction of shoulder internal rotation is a common complaint known as GIRD (glenohumeral internal rotation deficit).
And if this is something you are experiencing, a new study found that including adjustments and stretching helped improve mobility and function. 🙌
Feeling stiff? Make an appointment with our clinic today to get those shoulders moving! 👍
Source: Jacome-Lopez, et al. Medicine. September 2023.