Guiding Life Services

Guiding Life Services Terrie Sinclair-Zelkan
Reiki practitioner
Journey Coach/
Life Stress/Traumatic Incident reduction

07/16/2025
The past week in review-
06/19/2025

The past week in review-

01/04/2025

(if they are still in business)Does anyone have a contact # for B&W glass.
TIA

12/31/2024
06/21/2023

MOOD! 🤣🤣

06/21/2023

I like people who begin by blurting out something overly personal. I like people who aren’t afraid to walk around with a stain on their shirt. I like people who ugly laugh at their own jokes. I like people who give compliments to strangers in the grocery store and make friends when they’re washing their hands in the bathroom.

I like people who get passionate about ideas and excited about others’ success stories. I like people who live a little outside of the box, who march to the beat of their own drum, and who make it a mission to help those around them.

I like people who own their failures, and apologize easily. I like people who know who they are deep down inside, and let that person shine like crazy. I like people who tell the truth. I like people who can joke often and don’t take themselves too seriously.

I like people who love life so much they don’t make room for drama or petty behavior, only more love. I like people who like people. I like people who like books, and stupid tv shows, and who throw simple parties with pizza and paper plates.

I like people who stop by just to say hello, and bring your favorite Sonic drink with them. I like people who have their own opinions, but aren’t threatened by you having your own opinion as well.

I like people who laugh at their un-washed hair and admit when they forgot to brush their teeth. I like people who share all their favorite recipes, and let you try their favorite makeup before you buy it, and brag about getting their dress from the clearance rack.

I like people who ask for help. I like people who show up. I like people who don’t feel the need to show off. I like people who don’t pick up before you come over, and people who don’t pick fights where fights don’t belong.

I like people who say “bring whoever you want.” I like people who build bigger tables, and greet every single person with a warm hello, as if they have been best friends for years.

I like people whose eyes get bright when they talk about their passions, and people whose voice gets louder when they sing their favorite song. I like people who build businesses and who build up everyone around them.

I like people who aren’t perfect.
I like people who aren’t cool.
I like people who aren’t trying to keep up with everyone else.
I like people who aren’t trying to be someone they were never made to be.

I like people who are so real it hurts and it makes other people uncomfortable.

I love all people, but man, there’s a special place in my heart for the messy ones.

đź’ś

04/27/2023

Sadly, we don’t always know the depths of someone’s depression until it is too late. 🥺 May I please have even 1 friend to copy and re-post? I am trying to demonstrate that someone is listening.

You are not alone! Please reach out! Crisis line 988.

04/24/2023

FOOD FOR THOUGHT:
The Cockroach Theory

The cockroach theory for self-development

At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady.

She started screaming out of fear.

With a panic-stricken face and trembling voice, she started jumping, with both her hands desperately trying to get rid of the cockroach.

Her reaction was contagious, as everyone in her group also got panicky.

The lady finally managed to push the cockroach away but ...it landed on another lady in the group.

Now, it was the turn of the other lady in the group to continue the drama.

The waiter rushed forward to their rescue.

In the relay of throwing, the cockroach next fell upon the waiter.

The waiter stood firm, composed himself and observed the behaviour of the cockroach on his shirt.

When he was confident enough, he grabbed it with his fingers and threw it out of the restaurant.

Sipping my coffee and watching the amusement, the antenna of my mind picked up a few thoughts and started wondering, was the cockroach responsible for their histrionic behaviour?

If so, then why was the waiter not disturbed?

He handled it near to perfection, without any chaos.

It is not the cockroach, but the inability of those people to handle the disturbance caused by the cockroach, that disturbed the ladies.

I realized that it is not the shouting of my father or my boss or my wife that disturbs me, but it's my inability to handle the disturbances caused by their shouting that disturbs me.

It's not the traffic jams on the road that disturbs me, but my inability to handle the disturbance caused by the traffic jam that disturbs me.

More than the problem, it's my reaction to the problem that creates chaos in my life.

Lessons learnt from the story:

I understood I should not react in life.

I should always respond.

The women reacted, whereas the waiter responded.

Reactions are always instinctive whereas responses are always well thought of.

A beautiful way to understand

LIFE.

The HAPPY person is not because Everything is RIGHT in his Life.

He is HAPPY because his Attitude towards Everything in his Life is Right!

04/21/2023

DID YOU KNOW?
1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.
2. If you sit for more than 11 hours a day, there's a 50% chance you'll die years earlier.
3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime.
4. Sleeping without a pillow reduces back pain and keeps your spine stronger.
5. A person’s height is determined by their father, and their weight is determined by their mother.
6. If a part of your body "falls asleep", You can almost always "wake it up" by shaking your head.
7. There are three things the human brain cannot resist noticing - food, attractive people and danger.
8. Right-handed people tend to chew food on their right side.
9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odor.
10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.
11. There are so many kinds of apples, that if you ate a new one every day, it would take over 20 years to try them all.
12. You can survive without eating for weeks, but you will only live 11 days without sleeping.
13. People who laugh a lot are healthier than those who don’t.
14. Laziness and inactivity kills just as many people as smoking.
15. A human brain has a capacity to store 5 times as much information as Wikipedia.
16. Our brain uses the same amount of power as a 10-watt light bulb!!
17. Our body gives enough heat in 30 minutes to boil 1.5 liters of water!!
18. The O**m egg is the largest cell and the s***m is the smallest cell!!
19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!
20. Take a 10-30 minute walk every day & while you walk, SMILE. It is the ultimate antidepressant.
21. Sit in silence for at least 10 minutes each day.
22. When you wake up in the morning, pray to ask God's guidance for your purpose today.
23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
25. Try to make at least three people smile each day.
26. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts and things you cannot control. Instead invest your energy in the positive present moment.
27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
28. Life isn't fair, but it's still good.
29. Life is too short to waste time hating anyone. Forgive them for everything.
30. Don't take yourself so seriously. No one else does.
31. You don't have to win every argument. Agree to disagree.
32. Make peace with your past so it won't spoil the present.
33. Don't compare your life to others. You have no idea what their journey is all about.
34. No one is in charge of your happiness except you.
35. Frame every so-called disaster with these words: 'In five years, will this matter?'
36. Help the needy, Be generous! Be a 'Giver' not a 'Taker'
37. What other people think of you is none of your business.
38. Time heals everything, except grief. Grief is a sign of Love.
39. However good or bad a situation is, it will change.
40. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
41. Envy is a waste of time. You already have all you need.
42. Each night before you go to bed, pray to God and be thankful for what you accomplished, today. What if you woke up this morning and only had what you thanked God for yesterday? DON’T FORGET TO THANK GOD FOR EVERYTHING.
43. Remember that you are too blessed to be stressed!
COPY & PASTE to your timeline.

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Milo, ME
04463

Telephone

+12079436707

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