What are the opening hours?

Monday 9am - 12:30pm 2pm - 6pm Tuesday 9am - 12:30pm 2pm - 6pm Wednesday 9am - 12:30pm 2pm - 6pm Thursday 9am - 12:30pm 2pm - 6pm Friday 9am - 1pm Saturday 9am - 1pm

Family Chiropractic and Natural Healing Center

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United States
Milpitas, CA
Family Chiropractic and Natural Healing Center

Dr. Lind specializes in alternative medicine and wellness treatments.

At Family Chiropractic & Natural Healing Center, we believe in integrating body, mind, and spirit to achieve optimal performance, well being, and health.

08/28/2025

It’s common for children to carry backpacks that weigh more than 15% of their body weight. This extra strain pulls on the shoulders and back, often causing poor posture and discomfort. Regular chiropractic adjustments help ensure that the spine and nervous system remain balanced, even under the pressure of school routines.

Back to School also means sports, gym class, and after-school activities, and can sometimes lead to strains, sprains, and minor injuries.

08/20/2025

Desk jobs encourage slumping shoulders and forward head posture, both of which contribute to recurring neck and back pain. With regular chiropractic care, your body naturally holds itself straighter, making it easier to maintain healthy alignment throughout the day. Improved posture also means fewer headaches, better breathing, and less strain on your muscles.

Beyond stretching involves pairing chiropractic adjustments with small lifestyle changes. Call Dr. Gregory Lind at (408) 263-8025

08/15/2025

The brain and spinal cord make up your central nervous system, which is responsible for sending and receiving messages throughout the body. When the spine is misaligned, it can place pressure on the nerves and disrupt these signals. This interference can affect not only physical performance but also your mental state, leading to brain fog, difficulty concentrating, and slower reaction times.

Mental focus and quick reaction times are critical on the field, court, or track. That’s where chiropractic care steps in. (408) 263-8025

08/08/2025

Your digestive organs are controlled by nerves that branch from the spinal cord. If your spine is misaligned, it can interfere with the communication between your brain and your digestive system. This interference may contribute to issues like bloating, constipation, acid reflux, or irregular bowel movements.

Chiropractic and Digestion: When people think about chiropractic they think of pain but don't know digestion lies in the nervous system too.

07/30/2025

When a joint “pops,” it often means gas bubbles are being released in the synovial fluid that lubricates your joints. This is usually harmless and temporary. However, when joint noises become frequent, accompanied by pain, stiffness, or a feeling that something is “off,” it could signal a deeper issue.

Popping Joints means gas bubbles are being released in the synovial fluid that lubricates your joints. It's time to take them seriously.

07/23/2025

When your posture is off, it often means your spine is misaligned. Spinal misalignments interfere with the nervous system, which controls every organ and function in your body. This can lead to symptoms like back and neck pain, headaches, fatigue, digestive issues, and even mood changes. If your shoulders round forward, or if your head tilts too far forward, that could be your body’s way of “breaking up” normal alignment patterns to compensate for stress or tension.

Posture and Health go hand in hand. When your posture is off, it often means your spine is misaligned. Call (408) 263-8025

07/17/2025

Summer heat is no joke—but neither is dehydration’s effect on your spine and nervous system. As temperatures rise, staying hydrated becomes more than a matter of comfort.

Beat the heat by visiting your local chiropractor. Regular adjustments allow for optimal fluid movement throughout the body. (408) 263-8025

07/10/2025

Flip-flops and sandals may be summer staples, but most people don’t realize just how flip-flops affect your spine. These light, open shoes may feel comfortable, but they often lack the support your body needs—and that can lead to real problems from the ground up.

Flip-flops and sandals may be summer staples, but most people don’t realize just how flip-flops affect your spine. Call (408) 263-8025

07/03/2025

This Fourth of July, celebrate more than just our country’s independence; celebrate your own freedom from pain. At Family Chiropractic and Natural Healing Center, we help patients break free from discomfort and rediscover what it means to live actively, confidently, and without restriction.

Freedom from pain. At Dr. Lind's office, we help patients break free from discomfort and rediscover what it means to live.

06/26/2025

Don’t let fear or misinformation keep you from feeling your best. At our office, you’ll get honest answers, focused care, and a plan that works for your lifestyle. If you’ve been living with pain, tension, or stress, it’s time to find out what chiropractic can really do for you. Schedule a visit with Dr. Lind today and take the first step toward moving—and living—better.

Chiropractic care is one of the most effective ways to restore movement, reduce pain, and improve overall health. Call (408) 263-8025

06/19/2025

I know how easy it is to overlook hydration when you’re on the move. But here’s the truth: your spine needs water just as much as your muscles do. Each disc between your vertebrae is like a shock absorber, made mostly of water. When you’re even slightly dehydrated, those discs lose cushioning, and that leads to stiffness, discomfort, and strain on the nervous system.
Schedule your summer adjustment today with Dr. Lind and stay strong, balanced, and energized—no matter how hot it gets.

Heat and dehydration can sneak up fast, and they have an impact on your spine and nervous system bigger than you think. Call (408) 263-8025

06/13/2025

Dr. Gregory Lind understands that spinal health is deeply connected to how you feel—both physically and emotionally. A properly aligned spine supports not just your posture, but your nervous system—and that system plays a key role in regulating your mood. Schedule a visit with Dr.Lind Chiropractic today and experience the mind-body connection in action.

Spinal Health and Mood are deeply connected to how you feel, both physically and emotionally. A properly aligned spine helps. (408) 263-8025

Address

1778 Clear Lake Avenue
Milpitas, CA
95035

Opening Hours

Monday	9am - 12:30pm
	2pm - 6pm
Tuesday	9am - 12:30pm
	2pm - 6pm
Wednesday	9am - 12:30pm
	2pm - 6pm
Thursday	9am - 12:30pm
	2pm - 6pm
Friday	9am - 1pm
Saturday	9am - 1pm

Telephone

+14082638025

Website

http://gregoryalinddc.com/

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