Liliana L. Ramos, LMFT

07/04/2025

Democracy means having a voice. On the 4th of July, we celebrate the freedom that makes that possible.

06/01/2025

Celebrate Pride Month! Everyone matters, and everyone deserves to live their life freely and authentically.

04/10/2025

03/21/2025

March 21st is the International Day for the Elimination of Racial Discrimination.

Racism has profound effects on mental health. It creates trauma, stress, and anxiety, with impacts that run deep both individually and systemically.

This day serves as a reminder of our collective responsibility to challenge oppressive systems, examine our own biases, and advocate for equitable access to mental health services for BIPOC communities.

Learn more from the United Nations: https://www.un.org/en/observances/end-racism-day?utm_source

03/14/2025

Happy Holi! May the colors of holi remove all inequalities and fill everyone's life full of colors.

03/08/2025

Happy International Women's Day! The theme this year is "for ALL Women and Girls: Rights. Equality. Empowerment." Per the UN website, central to this year's vision is "empowering the next generation - youth, particularly young women and adolescent girls- as catalysts for lasting change."

03/02/2025

Women's history month began on March 1st. We highlight the contributions of women to history, science, military, religion, and society in general. Through the centuries, women have made big contributions. Let us highlight those contributions so that the young girls of today have heroes to look up to.

03/02/2025

Ramadan Mubarak! Wishing those who celebrate Ramadan a happy Ramadan.

02/01/2025

Let us celebrate Black History Month. African Americans have contributed so much to our country; many times unrecognized. https://www.history.com/topics/black-history/black-history-month

01/29/2025

Happy Lunar New Year!!! Year of the Snake! May the coming year be filled with abundance and blessings.

01/27/2025

"We honor the memory of the millions lost and reaffirm our commitment to never forget!" Let us not make the same mistakes of the past. Honor International Holocaust Remembrance Day!

01/20/2025

Honoring Dr. Martin Luther King, Jr. He stood for equality and justice. He had a dream.