Crossroads Yoga

03/12/2026

✨✨✨Chair yoga! Don’t underestimate it or think “it’s not for me” just because the main prop is a chair!✨✨✨

If you have an injury, are dealing with a temporary setback or physical challenge… OR simply don’t like getting up and down off the floor, try Chair Yoga! 🤩

It’s upbeat, accessible, and our attendees have created an incredible community just within those classes! Offered three times per week:

Mondays at 1pm
Wednesdays at 1pm
Fridays at 11:30

Join the fun! If you’ve never been to the studio, first class is always free! 🥳 (Link in comments.)

02/01/2026

❤🧘There are only THREE spots left for this Saturday's free community class, so book NOW! 🧘❤ (Link to studio schedule in comments.)

*PLEASE NOTE: No community class on 2/14 due to previously scheduled partner yoga workshop!

01/31/2026

If you'd like to take a Tai Chi class in Milton, here's your chance! Congratulations, Shane!

Anyone age 18-and-older can soon join Milton’s new tai chi program – an opportunity to gain strength, flexibility, balance, and better overall well-being while reducing stress and anxiety.

Instructor Shane Ofras will lead the six-week session, guiding participants through Tai Chi Qi-gong 18 (one of the simpler, gentler tai chi forms) techniques, movements, and philosophies. Ofras aims to teach an ancient martial art and, in the process, restore vitality and flow to people’s lives.

The classes will be help from 10-11 a.m. every Wednesday, starting February 25 and ending April 1, at Milton City Park and Preserve’s Community Center. Those interested can sign up via this link: https://secure.rec1.com/GA/city-of-milton/catalog/index?filter=Y2F0ZWdvcnklNUI0MDIzNiU1RD0xJnNlYXJjaD0mcmVudGFsJTVCZnJvbSU1RD0mcmVudGFsJTVCdG8lNUQ9JjA4OTI1NGNmYzE3OTI4Nzk0MWRhMGRmZTkxOGYxZGYyPTlkYjlmMjc4ZTFhMWZmYjMyZWMyNThlOTkwMGJmODA4

01/29/2026

They’re BA-a-a-c-k! Free yoga classes every Saturday beginning February 7th!

Last year, these filled up QUICKLY… so register as soon as you can! (Link in bio, then Schedule and find February 7th).

11/27/2025

Hope y’all have a beautiful day!! 🦃

(Gobble Gobble!) ✨✨✨

10/27/2025

Crossroads Yoga earlier tonight (nearly sold out!)! ✨✨✨✨

Paige will definitely be back soon… stay tuned! 👏❤️👏

10/18/2025

Getting started!

10/14/2025

10/12/2025

📣Next Saturday! Please join us for some yoga 🧘🏻‍♀️, fun, giveaways, food, free massages 💆, henna tattoos, and tea tastings 🫖… along with unique merchants for early holiday shopping! ✨✨✨

Please RSVP though—we need a good headcount for food and giveaways! Link is in our bio, then click Events. Or visit the Events page on our web site—www.Crossroads.Yoga.

🥳Hope to see you there!🥳

10/08/2025

Almost time for our THREE YEAR ANNIVERSARY Open House! ✨✨✨

Check out the mini-class schedule… and be sure to RSVP to ensure we have enough yummy bites and giveaways! (Link in bio, then EVENTS)! 😋

Free mini yoga classes, massages, henna tattoos, tea tastings, raffle drawings, class pack discounts, so much more! Hope to see you there!🧘🏻‍♀️🧘🏼‍♀️🧘🏾‍♀️🧘‍♀️🧘🏻‍♀️

10/06/2025

THIS SUNDAY! Join us for a journey into the heart of Kundalini Yoga, a timeless practice designed to awaken your innate strength and grace…

In this 90-minute introductory workshop, you will discover gentle yet powerful tools to manage stress, increase your vitality, and cultivate a deep sense of peace. This is more than just a yoga class; it’s an experience in rediscovering your most vibrant self.

Join us! Link in comments...

09/30/2025

Come one, come all… to another chill Saturday yoga class… FREE.✨✨✨

12:30pm this Saturday with Paola! 🧘🏻

❤️ your weekend!