What are the opening hours?

Monday 9am - 12pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 9am - 12pm 2pm - 6pm Thursday 2pm - 6pm Friday 9am - 12pm 2pm - 5pm

The Wellness Way - Milton

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Milton, FL
The Wellness Way - Milton

The Wellness Way Health Restoration- Chiropractic Physician- No Medical Advice Given

10-Minute Complimentary Consult!⬇️⬇️
https://calendly.com/drthompson1633

A network of Health Restoration Clinics that think and act differently to solve the health challenges others can’t. Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. A passionate and unapologetic team that listens to patients and understands that every individual is different and must adhere

to a unique plan of action to truly address the underlying causes of health challenges. A health champion for all and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness they deserve.

08/18/2025

🥑 Boost your health with avocados! Packed with healthy fats, fiber, and vitamins, they support heart health, glowing skin, and better digestion. Add some green to your plate! 💚

08/09/2025

08/08/2025

Food allergies and food sensitivities! Do you know yours ??

Personal story:
For a long time I was very frustrated with digestive health. Sometimes I’d be fine after a meal and sometimes I felt bloated and sluggish.
I had a suspicion of wheat/gluten and was tested for Celiac. That came back negative. And I was stumped and left without answers.
I decided to test IgG allergens and sure enough, wheat was on there.
I don’t have celiac or an anaphylactic allergy to wheat or gluten, but it DOES cause noticeable inflammation whenever I eat it.
The change was simple enough, I switched to rice noodles, changed my sourdough starter to gluten free, and opted for gluten free options at restaurants.
Digestive issues have majorly decreased and I’m thankful I pushed for more answers!

08/05/2025

Which would you choose???

Does this mean rice or quinoa is ”bad” ? Nope, not at all!
But is it the most calorie efficient way to reach your protein goals? Also Nope!

PS quinoa is my favorite starchy side! Little bit of protein, lots of fiber, and a great source of magnesium!

08/02/2025

08/01/2025

Can’t wait to see everyone at our Hope For Hormones Event!!
2:00pm @ Santa Rosa County Chamber of Commerce!

07/30/2025

Looking for the perfect sweets craving fix? 🫐🍓
•Lots of Fiber!
•Vitamin C!
•Tons of Polyphenols
•Antioxidant
•Insulin Resistant Friendly!

07/28/2025

✨ Grass-Fed vs. Grain-Fed Beef: Why It Matters for Your Health 🥩🌿

Not all beef is created equal — and what your meat eats can affect how you feel. Here’s the breakdown:

🔍 Grass-Fed Beef Benefits
✅ Higher Omega-3s – Supports brain health, lowers inflammation, balances mood.
✅ More CLA (Conjugated Linoleic Acid) – Linked to fat loss, anti-cancer properties.
✅ Rich in Antioxidants – Including Vitamin E, glutathione, and superoxide dismutase.
✅ Better Fat Profile – Less total fat, and a better omega-6 to omega-3 ratio.
✅ No Hormones or Antibiotics (typically) – Cleaner, more ethical farming practices.
✅ Supports Regenerative Agriculture – Healthier soil, environment, and animals.

🚫 Grain-Fed Beef Concerns
❌ Higher omega-6 content = pro-inflammatory.
❌ Often raised in crowded feedlots (CAFOs).
❌ Fed GMO corn/soy, sometimes with pesticide residues.
❌ May be given growth hormones or routine antibiotics.

🥩 Taste tip: Grass-fed is leaner with a more earthy, mineral-rich flavor — cook it slower and lower!

💡 Your body deserves fuel that supports your biology — not fights it.

—

07/28/2025

You won’t want to miss our Hope For Hormones event on August 1st!
•A woman’s journey through life as dictated by hormones
•What’s normal and what’s not for cycle health, periods, peri-menopause, menopause and later years.
•How to support your hormonal health naturally
•Questions and answers!

07/26/2025

Address

5736 Stewart St
Milton, FL
32570

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	9am - 12pm
	2pm - 6pm
Thursday	2pm - 6pm
Friday	9am - 12pm
	2pm - 5pm

Telephone

+18505427163

Website

https://www.thewellnessway.com/clinics/fl/milton/wellness-center/

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What is the Wellness Way?

The better question is who is The Wellness Way?

The Wellness Way is a network of people across The United States. It is practitioners, sure, but it is also staff, partners and patients. It is people coming together, thinking differently, taking control, and getting results!

When you’re a part of The Wellness Way, you are immediately welcomed into a family of support, countless resources, and the best clinical care on the planet.

Patients of The Wellness Way are the lifeblood of the company.

People from all walks of life and a variety of demographics, all with one thing in common: they each think differently about health. They refuse to be a health statistic, and are making changes that put them back in control of their results! Patients are the reason we do what we do. From countless hours of training, to each and every media resource we provide (and there’s a lot!). We thrive on being able to restore hope, and delight in every success story (there’s a lot of those too!). Patients are life changers – for us, but more importantly, for themselves.

No matter how you find us, or what role you play, The Wellness Way is more than a company, The Wellness Way is people. People who take comfort and pride in the Us, We, Our Culture. When you’re here, you’re here because you’re thinking differently about health. When you’re here, you’re supported every step of the way. And when you’re here, you get results.

Want to know more about who we are?

What’s so different about The Wellness Way?

It’s all in the THINKING

Here in the US, we live in one of the most medically advanced countries on earth. Our technology is astounding, and our resources are abundant. Why are we one of the sickest populations? Why is the rate of chronic disorders skyrocketing? And why are we on more medications than ever, but remain more diseased than ever? The standard healthcare approach is clearly not working.

Something needs to change!

A New Perspective

This is where The Wellness Way looks at things differently. We are surrounded by health problems and disorders – so much so, that it’s quite common. However, just because something is common, does that make it normal? NO! Absolutely not.

We recognize the human body was not designed for disease. In fact, the word itself means there’s disorder. We know the human body was designed for order, and when properly supported, can return to normal function.

You Are Unique

According to the chiropractic philosophy, there are three factors that can impact and impart disorder within the body: Trauma, Toxins, and Thoughts. How do we know what we have to address to bring YOU back to your best health? Simple: We don’t guess, we test!

Think of one of your favorite people. It may be your spouse, sibling, best friend, or even a mentor. Even if you are the same gender as that individual, are you the same? Even if it’s your identical twin, are you truly the same person? No! You are unique. But now let’s say you both have high blood pressure… do you suppose your two, unique, separate bodies have high blood pressure for the exact same reason? Not likely.

This is why we test.

Every one of our doctors across the country uses this approach to evaluate each patient, and each patient receives a unique course of care, specific to them. We employ the most innovative testing techniques and cutting-edge diagnostic tools to provide the best insight possible into your health. Coupled with our unique understanding of physiology, we put you in the best position possible to address the sources of disruption in your health, and guide you back to normal.

Blood pressure, normalized. Metabolic disease, reversed. Fertility issues, resolved. Weight concerns, gone. Behavior and mood disorders, calmed. Auto-immune conditions, stabilized. Think it’s too good to be true? We know it’s not, because we think differently. We would love the opportunity to show you how to do the same, and take control of your health!

Want more details, we got ‘em!

Visit our website here: https://thewellnessway.com/

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Pensacola 32503

The Wellness Way - Milton

08/18/2025

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07/30/2025

07/28/2025

07/28/2025

07/26/2025

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Telephone

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Contact The Practice

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What is the Wellness Way?

The better question is who is The Wellness Way?

Patients of The Wellness Way are the lifeblood of the company.

What’s so different about The Wellness Way?

It’s all in the THINKING

A New Perspective

You Are Unique

This is why we test.