Unwind Chiropractic and Wellness

09/12/2023

Pregnancy is a superpower, and we're here to keep your superhero body in top form! 💪 Fly by for adjustments that will make your pregnancy journey smoother than ever.

09/11/2023

09/11/2023

Embrace the new week with fresh determination. 🌟 Let's turn today's dreams into tomorrow's reality. 💪

09/08/2023

A good night's sleep is your body's reset button, and we're all about unlocking that well-rested magic. If you're tossing, turning, or feeling a bit off, it might be time for an adjustment. Let's work together to ensure your spine is in sync, so you can catch those ZZZs like a champ. Here's to a healthier, happier you - both awake and in dreamland! 🛌✨

09/07/2023

Natural health news published monthly by UNWIND Chiropractic & Wellness | September 2023 Issue

09/07/2023

🎉🎂 Happy birth month, Chiropractic! 🎉 This September, we're celebrating 128 years of spinal wellness and holistic health. From humble beginnings to a global movement, chiropractic care has transformed lives and empowered individuals to live their best, pain-free lives. How has chiropractic helped you? We'd love to hear your story shared in the comments!

09/06/2023

Game, set, match! 🎾 Whether you're a seasoned pro or just enjoying a friendly match of tennis, remember the importance of spinal health. A strong spine supports every swing and serve.

Have you been keeping up with the happening now? 🇺🇸🏆 Drop a comment and let us know your predictions for the winner!

09/05/2023

Keep your kids' spines healthy and happy! 🎒 Remember to do a backpack check to ensure their load is light and well-organized. 📚✅ That means keeping the heaviest items closest to their backs, using different compartments for weight distribution, and adjusting the straps so the pack sits snugly on their back.

09/02/2023

Feeling bent out of shape? Our team is here to help you find balance and alignment. Say goodbye to discomfort and hello to a healthier, happier you! Book your appointment today.

09/01/2023

📣 Know someone in need of natural health and wellness? Refer them to our chiropractic clinic and help them discover the power of holistic healing! From pain relief to improved posture, we've got them covered. Tag a friend who could benefit from our expert care today! 🌿✨

08/31/2023

Feel-Good : Let's celebrate the success stories that warm our hearts! Share your personal experiences with chiropractic care - whether it's pain relief, improved mobility, or a positive lifestyle change. Your journey could inspire someone else to take their first step!

08/30/2023

It's time for some positive affirmations! 🌈✨ Share an empowering affirmation that resonates with you and uplifts your spirits. Let's spread positivity and support each other's self-belief!

08/30/2023

The Blue Zones are five regions around the world with higher life expectancy and lower disease rates than average. They include Ikaria, Greece; Okinawa, Japan; Loma Linda, California; Sardinia, Italy; and Nicoya Peninsula, Costa Rica. Here are some reasons why many of those who live in the Blue Zone...

08/29/2023

is carrying the weight of the global box office on her shoulders--let's hope she's got a good chiropractor like you do!💃🏼💼✨ 😉

08/28/2023

Hey there, dream chasers! We often get caught up in the pursuit of perfection, striving for flawless results in everything we do. Instead of focusing on being perfect, let's focus on being better than we were yesterday.

08/27/2023

It's never too late to begin chiropractic care--in fact, we might be able to help you feel better than you have in years. Consider giving us a call to book an adjustment!

08/26/2023

Did you know? Chiropractic can help keep you moving and improve your range of motion. If you're feeling stiff, consider booking a visit!

08/25/2023

Great place for great coffee while studying/ working ☕️ Yummy!

08/25/2023

Ready to feel THIS good? With the power of alignment, you can. A happy nervous system = a happy life!

08/24/2023

Happy almost Friday! Hope everyone is having a great week. ✨️😃✨️

08/24/2023

How did your last visit with us go? We'd love to read about it--consider leaving us a review online if you haven't already.

08/23/2023

Feeling like you need some self-care to get back in the swing of life? Here are a few habits to incorporate into your day.

08/22/2023

Is your child nervous about visiting us for an adjustment? Fear not--we'll make it so fun that they can't wait to return. We can't wait to see them soon!

08/22/2023

What are some of the reasons you choose to be happy? Share your answers below, we'd love to read them!

08/21/2023

Happy Monday everyone!! Dr. Dan always has great jokes and riddles. 😂 So we decided to do a weekly post. Starting off pretty easy. Share with the family and see what great answers they come up with. We will post the answer at the end of the week!

08/21/2023

The universe is shaped by your energy. What kind of energy are you exuding?

08/20/2023

Posture check! If you've been sitting for a while as you scroll past this post, consider this your reminder to roll out your shoulders and stand up tall.

08/20/2023

As we age, our balance can decline. However, there are several ways seniors can improve and maintain their balance at home. Here are four of the most effective strategies:

08/19/2023

Stress weighing you down? Our chiropractic sessions aren't just about aligning your spine - they're a relaxing escape from the demands of daily life. Schedule a visit with us - you deserve it!

08/18/2023

Dr. Cochran's plans have changed and her schedule has OPENED up for Wednesday morning and Thursday. Grab an appointment quick!

08/18/2023

Have a birthday coming up for a friend or family member and need the perfect gift? How about a gift card to our practice, which can be used on a number of services, like adjustments or massage!

08/17/2023

The difference between the impossible and the possible lies in determination.

08/16/2023

Happy Wednesday, everyone! Hope your week is going great! We are starting a positive quote sign at the office!
✨️"Be the energy you want to attract."✨️

08/16/2023

It's appointment o'clock...if you haven't seen us in a while, that is. Give our practice a call to make sure your spine is in tip-top shape.

08/15/2023

📢⭐We're running a special offer for TEACHERS 🍎this month only! BACK TO SCHOOL SPECIAL: All NEW Patients get $30 off their first visit. All established patients get $5 off their visit. This is our thank you to all the teachers for all your hard work and dedication to the children in our community! ❤️

Chiropractor Milton Dr. Christina Cochran loves helping families in our community. Call today!

08/15/2023

Feeling the weight of the world on your shoulders? Let us help you find balance and relief, naturally. Say goodbye to those nagging aches and pains and hello to a healthier, happier you!

08/12/2023

Yes! All of this. ❤️ We are looking at you mamas and daddies 👀 Teachers, they have some great evening classes too. You may run into Dr. Cochran there. 😁

⭐️Hello Parents ⭐️

As the first day of school approaches, why not treat yourself to a moment of relaxation and self-care? 🧘‍♀️ Join our rejuvenating yoga class designed and get back to your self-care routine. After a summer of endless activities and adventures, it's time to unwind, de-stress, and embrace a peaceful start to the school year. 📚✨

Imagine a morning just for you – a chance to focus on your well-being, stretch out those muscles, and find your inner calm. Drop off the kids, and then drop into a world of tranquility on the mat. will guide you through gentle poses, breathing exercises, and mindfulness techniques that will leave you feeling refreshed and ready to conquer the day.

Invest in yourself this school year – because when you prioritize your self-care, you become an even more amazing parent! 🌈 Don't miss this opportunity to connect with fellow parents, share stories, and nurture your body and mind. Reserve your spot for our special first day of school yoga class now, and let's kick off the academic year with a healthy and balanced mindset. 🙏

08/12/2023

Hey, you! Yeah, you! If it's been a while since we've seen you in the practice, we'd love to welcome you back. Book a visit for an adjustment today.

08/11/2023

Have you planked lately? It's a great exercise to strengthen your core, back, arms, and shoulders!

08/11/2023

Hey pregnant mamas! You know how great it feels when you get to lay face down for your prenatal chiropractic adjustments. 😍 Now imagine laying face down for an amazing massage by an amazing massage therapist. 🤩👏 👏👏 We are so excited to share this news!!!
Hannah at Live Oak Massage has prenatal massage pillows!!!! 🎊🎉🎊