Om Girl Yoga

Om Girl Yoga Private or group yoga, meditation, reiki, and spiritual development. Prenatal, Mommy n me, kids yoga, beginner's, couples, senior, yoga4vets

02/05/2025

We’d., 2-5-25

Greetings all beautiful souls!

My apologies for posting periodically. I’m looking forward being more consistent n keeping up w/ this page not only to interact w/ those interested in restorative yoga but feel free to discuss pertinent issues that might concern you during your journey to self.

I don’t have a public space at this time but working on securing a location nearby. If you’d like to host a class, pls. Lmk. 🙏🏽🥰

12/16/2024

We are coming to the end of another unique year.
You have a couple of weeks left,
to let it all go.

Let go of worry, what will be will be.
Let go of regret, what’s done is done.
Let go of anger, it’s prolonging your pain.

Let it all go and make way.

You cant reach for the new, if your arms are full of yesterday’s baggage.

We can’t go back, my friends, but we can move on, lightly, without that load.

So...
Let it all go, set it all down.
It’s dragging you back.
And you’re not going back,
You’re going forward.

So go forward, with peace.

You did what you did,
life gave what it gave,
and we are who we are.

March on…

Love first.



Artwork:

12/10/2024

If anyone wants to have an appt or gift an aromatherapy & meditation session, pls schedule an appt soon. Dates are booking up! 1.5 hrs of stress-releasing pure bliss. A homemade bar of chamomile soap comes w/ it! $55

07/19/2024

Maharaj-ji said to me, 'Courage is a really important thing. Courage is a big thing.'
I tell you the truth, there have been times when all I had was the remembering of those words. I was 99% over the cliff and I just had the memory of those few words, and it was enough to bring me back.

04/24/2024

I was in the hospital for a couple months to start the year off. I’m home recovering from leg surgery (a double arterial bypass). I’m getting my strength back doing seated yoga n intentional deep breathing. (I was told I need open heart surgery). Although, aim reluctant due to fear… I’m doing my best to get my healing capacity. Pls send healing energy!

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Milton, FL

Opening Hours

Tuesday 11am - 1pm
Thursday 11am - 1pm
Saturday 11am - 1pm

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