Shine On Yoga and Wellness

Shine On Yoga and Wellness Where yoga & music find union. A yoga studio for community located in heart of Lower Mills-Milton, Ma. NEW SPACE!

Each weekend we host a local Musician or Sound Healer linked with the practice.
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πŸ“† Weekly scheduled classes on Mon, Tues, & Fri PM too! Offering workshops, privates, small group classes, 200 hour yoga teacher training , continuing Education

This weekends Sound Experience! At   πŸŒ™ Resonance & Renewal: Yoga & Sound Healing Journey πŸŒ™Saturday, Oct.11th6:30 - 8:00p...
10/06/2025

This weekends Sound Experience! At

πŸŒ™ Resonance & Renewal: Yoga & Sound Healing Journey πŸŒ™
Saturday, Oct.11th
6:30 - 8:00pm

πŸ‚ Align with the shifting rhythms of Fall in this 90-minute nourishing experience with Kerry Ann McCarthy + Nicole Henley .soulalchemist

The evening begins with an all-levels yoga flow to open the body, release tension, and connect breath with movement. We’ll then settle into restorative postures with hands-on support, guided breathwork, and meditation to ground and center.

Nicole will guide you through a powerful sound healing journey with the soothing vibrations of crystal singing bowls, the deep resonance of the gong, and the sacred practice of vocal toning.

These healing frequencies work on a cellular level to calm the nervous system, restore energetic balance, and invite deep states of peace and renewal.

✨ Intention: To heal, ground, and align body, mind, and spirit as we move into the changing rhythms of Fall.

Link in BIO.

Address

60 Adams Street
Milton, MA
02186

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 8pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+17816005218

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Yoga For All: Our Story

I do so much more than beach yoga! Yoga is my life and career.Kerry Ann is a graduate from University of Vermont with a bachelors in Psychology and Art. She discovered yoga when she moved back to Boston after college ten years ago. After her first yoga class, she was addicted. She began an intense practice right off the bat and saw immediate changes in her life, both physically and spiritually. Her spiritual journey took her to South East Asia where she traveled for 15 months staying in ashrams and living the yogi-traveler's lifestyle. After staying at one particular ashram in Rishikesh, India she knew she had found a calling: to share the wisdom and power of yoga with others. Immediately upon returning to the States, she attended Kripalu Institute where she became certified as a Kripalu Yoga Teacher. Her preference for a powerful practice is prominent in her classes; vinyasa yoga is her passion and love. Kerry Ann's classes encourage you to find peace and strength on the mat while honoring your own limits and then applying these lessons to your life. She has taught for many studios around the south shore from Open doors to Balance to Cohasset Yoga Center, Juniko, Healthrax, Dragonfly, and Dancing Crow, etc... In the past few years she has focused on a few studios and a deeper connection and understanding of true teaching. She started teaching more private lessons, taking more workshops, getting a deeper understanding of her next step in the yoga community. She also started a Beach Yoga Club that has been very successful over the past years. This will be her 8th year on the South shore hosting it! Teaching Yoga is not only her life, it makes her life complete. Just as she tells her students, the strength she has gotten from teaching and practicing yoga has manifested in so many ways into her life.Kerry Ann is 500-hour E-RYT with primary training completed through Sacred Space Yoga School. She is now a teacher trainer. She is training to complete and take on clients both privately and in group settings.

Beach Yoga to come!.......

Drop in:15$ Every Sat at 8:00AM Sun 8 AM. 151 Beach Ave. Hull, Ma Www.kerryannyoga.com Healthy breakfast served after! breatheguider@icloud.com Events all summer too! Inbox ?s