04/15/2026
We want to welcome Dr. Sara Benjamin to our team at Milton Chiropractic and Massage!
Dr. Sara is dedicated to helping individuals and families stay active and healthy through every stage of life. As a type 1 diabetic, she brings personal insight into the importance of holistic, preventative, and personalized care and is committed to guiding patients toward long term wellness. With her past experience as a college volleyball athlete and multiple years working as a Certified Personal Trainer and Strength and Conditioning Specialist, she brings a unique approach to balancing the nervous system and optimizing performance to athletes of all ages. She goes beyond traditional chiropractic care, focusing on total body health to help patients move better, feel stronger, and live healthier every day.
Dr. Sara attended Virginia Tech where she graduated with with a Bachelor’s in Human Nutrition, Foods, and Exercise Science before earning her Doctorate of Chiropractic from Life University in 2026. Outside the office, she enjoys spending time outdoors with her two dogs and horse, embracing movement and nature as essential parts of overall well being.