Pace Wellness Center

08/01/2025

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I’ve said it before and I’ll say it again: Healing is a journey that often feels unglamorous, and it’s built in our everyday decisions.

The decision to cook a meal instead of eat fast food, or put your phone down before bed instead of scrolling. They’re simple decisions that we typically know we should do, but choose not to.

Make the choice that helps you heal. Say no to the things that don’t.

And if you’re looking for a place to start when it comes to healing, I encourage you to use my free cellular healing guide. It walks you through the best foods, herbs, and supplements to support your cells so that you can achieve the root-cause healing that you were made for. Just comment ‘GUIDE’ and I’ll send it over.

08/01/2025

Iridology is fascinating! Book your appt with us by calling or texting 850-994-5656 🥰

What’s better than a stack of supplements?

Knowing which areas of your body actually need support.

Your iris shows where there may be weaknesses, overwork, or stagnation — so your wellness plan can BOTH personalized and precise.

07/30/2025

Our IG live video didn’t cross over to Facebook automatically so if you were trying to tune in at 9am to see who won the Saffron, it is Mariah Melei! Congratulations Mariah!!! 🥳🥳

07/27/2025

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One of our favorite locally owned stores will be with us tonight for Ladies Night - The Pace Wellness Center ! Join Joanna to hear about all the great products, classes and services that this fabulous little store offers!

"Pace Wellness Center offers a variety of loose herbs and teas, supplements, as well as holistic consults and massage therapy!

Join us tonight from 6-8 pm for Alyssa's Ladies Night - Golden Girls Style! Prizes, giveaways, karaoke and tons of fun! Let out your inner Blanche, Sophia, Dorothy or Rose and come! Pika Grill is serving up a great meal PLUS the Golden Girl's favorite - Cheesecake!

✅ Alyssa's
✅4586 Chumuckla Hwy Pace FL
✅(850)994-9114
✅Mon-Sat 9am-6pm

07/26/2025

Come see us at Golden Girls Ladies Night at the wonderful Alyssa’s!! We have goodies to share + there will be TONS of prizes and giveaways tonight!! It’s from 6-8pm so come on by!! Delicious food by the Pika Grill food truck!

07/24/2025

Fully stocked!! New product for us!! You asked, and we got it in!

07/22/2025

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Sleep isn’t just about feeling rested. It plays a powerful role in how your body manages blood sugar.

Research shows that even one night of poor sleep can drive insulin resistance up by 25 percent—similar to what’s seen in early-stage type 2 diabetes. In one study, healthy young adults who slept only four hours per night for six nights experienced this shift.

This is a reminder that rest is not optional. It is an essential part of caring for your brain, your metabolism, and your long-term health.