Elliott Physical Therapy-Milton

Elliott Physical Therapy-Milton

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Thank you, ELLIOTT PHYSICAL THERAPY, for sponsoring our upcoming 5K RUN/WALK in support of Cardinal Cushing Centers and Best Buddies!
ELLIOTT PHYSICAL THERAPY WILL BE AT THE CARDINAL CUSHING CENTER'S 5K RUN/WALK THIS SATURDAY in MILTON THIS SATURDAY, NOVEMBER 23rd! 5K RUN/WALK PRIZES INCLUDE: CELTICS TICKETS: 2 Club Level Seats to the December 22nd Boston home game against Charlotte Hornets, TD Garden. (top fundraiser) MONTILIO’S GINGERBREAD HOUSE MAKING PARTY for 11 (top fundraising team) Also up for grabs: Gift Baskets: STARBUCKS, GOOD HEALTH AND GIFT GARDEN $25 Gift Certificate from CHRISTINE’S DAY SPA, Milton Restaurant Gift Cards from M.J. O’CONNOR’S and more… + CUSHING APPARAL, 2019 RACE SHIRTS, MEDALS WHO WILL BE THERE? • R3BILT’S, ALLI B. to lead race warm-up! • DJ AND EXPERT CANDY TOSSER, RICK DESANCTIS • MONTILIO’S PIZZA FOOD TRUCK • MA STATE SENATOR, WALTER TIMILTY • HINT WATER • SHAPIRO PRODUCE • ELLIOTT PHYSICAL THERAPY • BAGELS/CREAM CHEESE, courtesy STOP & SHOP • and more…
I've received tremendous care from Lauren at Elliott Physical Therapy in Milton. As the owner of a fitness practice, I thought I was in big trouble when I got a small tear in my LCL. I have been working with Lauren for several months and am back to running once again. The PTs at Elliott are knowledgeable, professional and they bring their A-game to each and every session. Darryl, Patti and their team are also super-involved in the community. They give back and then some! We're lucky to have this PT practice in Milton!

At Elliott Physical Therapy we specialize in back & neck pain, balance disorders, dance & running injuries, geriatrics, joint pains/strains, neuro rehab, pediatrics, post-surgical rehab, sports medicine & orthopedics, MVA and work injuries.

It's time to get to the bottom of your back pain! Suffering from aches & pains or arthritis? Get your summer nutritional tips now. Here is our latest newsletter! --> https://online.flippingbook.com/view/863687/

ChoosePT

Regular physical activity is one of the most important things that you can do for your health. #ChoosePT https://bit.ly/2NNV6W4

There are a number of different reasons why shoulder pain may occur, and it can greatly limit your everyday life. Here are five of the most common shoulder injuries! --> 1l.ink/VL68T4X

choosept.com

Exercises To Reduce Hip Stiffness or Mild Pain

choosept.com Natasha Taylor, PT, MS, leads some simple hip exercises and stretches to help reduce mild hip pain and stiffness.

With chronic back pain, radiating leg pain, or stinging sensations across the sciatic nerve, it can be difficult to live your life to the fullest.
If you are suffering from back pain or sciatica, physical therapy can get you back to living your normal life.

Anyone living with arthritis knows how debilitating it can be. Before turning to potentially harmful drugs or an invasive surgical procedure, give physical therapy a try! Read more on our blog --> https://1l.ink/FVWJLNG

choosept.com

Physical Therapists Help You Overcome Barriers to Physical Activity

choosept.com More than 80% of American adults do not get enough physical activity despite the proven benefits. Barriers to movement and physical activity can be small or large, real or perceived. Whatever barriers

choosept.com

Physical Therapists Help You Overcome Barriers to Physical Activity

choosept.com More than 80% of American adults do not get enough physical activity despite the proven benefits. Barriers to movement and physical activity can be small or large, real or perceived. Whatever barriers

Happy Friday Everyone!

With the warm weather in full swing, it is a great time to get outdoors and play some summer sports.
If you find yourself in pain from a throwing injury this summer or you’d like to discuss ways you can stay active, don’t hesitate to contact us!

wcvb.com

New study from Boston hospital finds masks can help stop coronavirus in its tracks

https://www.wcvb.com/article/new-mass-general-brigham-study-finds-masks-can-help-stop-coronavirus-in-its-tracks/33317317

wcvb.com There is a renewed push to wear face masks, as the CDC warns that the coming months could be the toughest yet.

choosept.com

Assess Your Physical Fitness

choosept.com This at-home self-assessment will get you to start thinking about your level of fitness by helping you to gauge your flexibility, balance, strength, and cardiovascular capacity. The self-assessment in

So, what exactly is arthritis? How can arthritis affect my Lower Back, Hip, & Knee? Helpful exercises and delicious, healthy foods can be the answer to combat your pain and stiffness. Check out our monthly newsletter --> https://1l.ink/JFXL6RL

miltonscene.com

Milton Neighbors' Choice Award winners announced for 2020 - The Milton Scene

Congratulations to our Milton team and many thanks to all our patients, family and friends who voted for us!

https://wp.me/p6ngwM-8Ue

miltonscene.com Share the Scene:Milton Neighbors’ Choice Award winners announced for 2020 This past May, we invited Milton Neighbors to vote for their favorite local businesses. We...

choosept.com

Avoid Chronic Disease With Regular Physical Activity

choosept.com The second edition of the Physical Activity Guidelines for Americans reports that approximately 80% of US adults and adolescents are insufficiently active. The good news is that regular physical activ

boston.cbslocal.com

Reopening Guidelines Released For Youth Sports In Massachusetts

https://boston.cbslocal.com/2020/07/06/reopening-guidelines-released-for-youth-sports-in-massachusetts/

boston.cbslocal.com Youth football and soccer will not be playing games during Phase 3 of reopening in Massachusetts.

Are you looking to add a new nutrition plan into your lifestyle to help manage your pain and inflammation? Pain and inflammation can be relieved through proper nutrition, stress management, and exercise. Check out these tips --> https://1l.ink/ZFZLWWJ

miltontimes.com

Eustis Estate reopens July 11

https://www.miltontimes.com/news/local/eustis-estate-reopens-july-11/article_fed858e4-bf12-11ea-a78f-1b8e2ec2d14b.html

miltontimes.com The Eustis Estate reopens for guided tours on Saturday, July 11. The tour has been altered to maximize social distancing, and each tour is limited to six guests. Please read

choosept.com

Choose to Move. Choose Physical Therapy. - ChoosePT.com

choosept.com The good news is that you don’t have to spend hours at the gym or purchase expensive equipment to meet the recommended physical activity guidelines. What’s important is to find leisure-time physical activities that you enjoy and do them regularly.

inquirer.com

Coronavirus cases rise in states with relaxed face mask policies

inquirer.com COVID-19 rates have been rising in some states in the United States, and there is cause for concern that variations in face mask policies is contributing to the increases.

Have you recently completed your physical therapy treatments?
While your original therapy sessions are important in helping you get back to your daily life, a wellness program is a unique way to help you maintain your progress.

Is your neck pain caused by stress? Read about the causes of stress-related neck pain and how physical therapy can help on our monthly newsletter --> https://1l.ink/PCSHC2J

beautifullysimplyyou.teachable.com

Mental Health Support for Athletes & Students During COVID-19 and Beyond!

beautifullysimplyyou.teachable.com Has your world been turned upside down because of COVID-19? Are you missing your friends? Are you feeling sad that you are missing out on experiences you would have been having? Are you feeling sad, angry, confused, or numb? Are some days just too overwhelming?

choosept.com

Physical Therapy or Steroid Injections for Knee Arthritis: What’s Best?

choosept.com In this episode of Move Forward Radio, Gail Deyle, PT, DPT, DSc, discusses why a recent study published in the New England Journal of Medicine is so noteworthy and what anyone with knee osteoarthritis

Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways to stay active. → https://1l.ink/ZQMPZHM

If you are experiencing aches and pains, especially in your neck or back, poor posture is probably to blame. Fortunately, posture can be improved with the help of physical therapy. We can teach you techniques to protect your body from injuries and make sure you stay healthy for the long-haul.

World Health Organization (WHO)

https://www.facebook.com/WHO/videos/608843246651777/?vh=e

WHO updated guidance on the use of masks for control of COVID-19: https://bit.ly/2AJYSMS

The new guidance is based on evolving evidence and provides updates on:
😷who should wear a mask
😷when a mask should be worn
😷what a mask should be made of

It is a bittersweet day in Milton today! Beloved physical therapist, Brian Clancey, and Office Manager, Ashley McDonald are transitioning to our Easton office! We know they will be an amazing leadership team 💛 in Easton!

choosept.com

Physical Therapy Guide to Scoliosis

choosept.com Scoliosis is a condition that affects the normal shape of the spine, altering a person’s overall trunk alignment and posture.

Our socially distancing walking group started this morning at the Milton COA. We are happy to be back together walking and enjoying this beautiful spring morning💛

You’re not doomed to go through life plagued by frequent headaches. If you’re ready to free yourself from this burden, give physical therapy a try --> https://1l.ink/DJZQXLS

choosept.com

Surviving COVID-19 and ARDS: What You Should Know

choosept.com COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. People with severe symptoms require hospitalization and a ventilator to breathe as a result of developing acute respirato

Soft tissues help in mobilizing your joints and giving your body the strength it needs to perform tasks.
However, they can become damaged due to certain stresses and repetitive actions.
Fortunately, PT can help.

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475 Adams Street 108
Milton, MA
02186

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 17:00
Saturday 08:00 - 14:00
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