04/10/2026
Tips that are helping heal my autoimmunity disease and tips to CLEANSE your home ✅
It’s almost been a year since my mom died suddenly of lymphoma.I closed my store and had to put down my beautiful East,my German shepherd.
It’s true your heart can literally break as I felt it and experienced it. Autoimmune conditions will surely spiral out of control and you really can’t control your emotions during these events. Many nights I did not know if I would make it. But, im still here because my mother made me a phoenix.
I miss my mom and there are still days I sit on the floor and cry while no one is watching if I think of a memory or smell something that reminds me of all the things she was. But, I hear her and I feel her and I’m thankful for that. Blackbirds follow me.
I’m also thankful because without her passing I would have remained in a stagnant place. Her death gave me the strength to realize it’s time for a move to a place that aligns with my energy and purpose. I’m an empty nester and almost fifty years old and I know so many people that want to go somewhere else and they never do. Fear and comfort can cripple you from living your best life.
Taking risks is not free of guilt or pain either. To move away from my kids, stepkids, and grandkids and my brother hurts my heart but, I know we will all stay connected and I know I will be a better mother if I go to a place where I’m truly happy. I feel I’ve been very selfless almost my whole life. Hence why I have autoimmune disease. So maybe for once I think it’s okay to do something for myself. Josh and I are excited to explore the mountains and the nature that’s abundant there. Maybe we can find childlike fun again. We were both young parents so I think it’s time we live as well.
In the last few weeks I’ve been doing research and trying natural remedies to feel better and let me say, in one week I’m feeling better spiritually, mentally and physically
1. Lots of water! Thanks to my hubby for getting me a yeti, im drinking 2-3 bottles a day. I used to sadly drink energy drinks, coffee and that was so bad. I needed hydration and crave water the more i drink it. Filter it! I do not trust city or well water
2. Lemon balm and hibiscus tea with honey.
Lemon balm is good for hormone imbalance and thyroid and hibiscus is also good for women woth cysts or fibroids.
3. A teaspoon of baking soda in morning with a whole lemon squeezed mixed in cup and take it as a shot on empty stomach
Alkaline is good for you. Agree or disagree i feel it helps and look into benefits especially if you have cancer in your family
4. Olive oil and lemon shot with dinner. Very good for you. I alternate with coconut oil as well
5. FOOT DETOX and detox baths
Vinegar, baking soda, tumeric, epsom salts
Some also add borax or hydrogen peroxide
3 times a week for feet 20 min
Baths 1x a week with hot water 30 min
6. Josh suffers from allergies and we just ordered oregeno and black seed oil. I will let you know but oregeno is supposed to help alot with sinusitis thats always there its probably fungal which antibiotics do not touch
7. I am making different tinctures to see which ones work well for lupus, thyroid, fibroids and detox . I will update.
8. Castor oil packs on belly overnight a few times a week and in neck for thyroid
9. Aloe vera a few times a week in a drink with tumeric and honey ( a shot)
9. Diet. Besides water, im going to try really hard to change my diet. More fruits, veggies and proteins and less sugar and dairy. I am baking more and trying to have less processed foods around and I am also making natural cleaners, candles and detergents. Also herbal teas once a day are great
10. Copper cups, i just ordered some - look up the benefits
11. Col silver drops, nettle and dandelion root also great for healing.
12. Most important!! SUNLIGHT! And read a booj before bed. Keep your electronics away from you when sleeping! Gardening has helped me do much
Of course if you are on medications you need to get advice if these things interact negatively.
So far, these things are working! I was having panic attacks that were causing SVT to the point of emergencies. I knew i had to change for the better. They are so scary. I never had a panic attack until a month after my mom passed.
I am trying to sell my home in a hard market and it is stressful.
Spiritually I also cleansed my environment! ✅
More plants! Spider plants and pothos both can be easily cloned from one plant! Improves oxygen and balance. Herbs to keep in front of house or in widow is rosemary, basil and lavender.
Sage and palo santo - I do my whole house once a week.
Crystal grids
Saint joseph buried in front yard with 4 lima beans, bread and a penny. I added a written request
Windows open as much as possible to remove stagnant energy.
Declutter! Throw out or sell anything you have not used in a year.
Salt bowl with cloves in it placed in a window
I have in all 4 directions of home
Clean your doors and floors with high john floor cleaner and or florida water with orange and lemon rinds or essential oils
I clean windows with vinegar diluted
Money bowl - add rice dry, add some coins or a dollar bill, cinnamon stick, cloves, rosemary, lavender and a bay leaf ( write prosperity) on it
Put somewhere in home you can see it and add change when you clean up - change every 3 months you can also add a quartz, moss agate or green adventurine or lodestone
Keep a black tourmaline over doors
For protection.
Long post but lots of tips to live a little better in your body and your home. Funny how big pharm will not share these tips becuase they are cheap and easy! I’ll update as I try all my diffrent concoctions.
Thank you everyone for the love you shared when I was at my lowest. I know my mom is proud and cheering me on as I prepare for my new adventure. ♥️🐦🔥
