Peace of Mind Health & Wellness Coaching

08/23/2024

I know it may not be the best business practice, but I will not act like the 2024 Presidential Election is not important or life changing. Rights and our way of life are at risk. The political anxiety is high and I feel it too, more than I normally admit.

Vote for humanity. Vote for our future. Vote for Kamala Harris to protect the rights of millions for generations to come.

I understand anxiety well. I am always looking for clients, especially with school resuming soon and a contentious election coming up.
Book a session and we can work through these things together!

08/23/2024

07/27/2024

This page and associated LLC will have nothing to do with project two zero two five. As open and supportive as I am, I refuse to entertain or debate anyone in regards to that. Too many rights are at stake, and I don't want to live in an autocracy.

06/15/2024

I'm happy to announce my graduation from Southwest Institute of Healing Arts Holistic Health & Wellness Coaching Program with a Specialization in Mindful Meditation Facilitation. Yours truly managed a 4.0 with 45 credits and 755 education hours.

I still have just a few clients and am always looking for more as I seek board certification. Contact me through email at pomadvisor@outlook.com, or text/call at 262-281-0668.

06/01/2024

Love won then, and love will continue to win. Happy Prode month!

05/29/2024

As Pride month approaches, keep in mind that it is more than festivals and parades. It is so much more

04/18/2024

"First they came for the socialists,

And I did not speak out-because

I was not a socialist.



Then they came for the trade

Unionists, and I did not speak out

-because I was not a trade unionist.



Then they came for the Jews,

And I did not speak out-because

I was not a Jew.



Then they came for me-and

There was no one left to speak for

Me.”

~ Marin Niemoler

Remember this always, especially with the political and social landscape we live in. So much is at stake

03/29/2024

Things can be hard sometimes. That doesn't mean failure or weakness. It is okay to be not okay at times. Be well and take good care of yourself this holiday weekend. There is always support and loving kindness if you know where to look! ♥️

03/27/2024

The election season, especially Presidential elections, can be very stressful for some people. Please remember to give yourself extra grace and self-care.

A lot is on the line this year; please remember, when considering whom to vote for, that you and your loved ones are affected and rights are at stake.

Book a coaching session today and we can work through this potentially stressful time together.

03/08/2024

The stillness of a lake rests inside you. Meditation can help achieve inner peace.

03/05/2024

Pets are an amazing way to unwind. This is a picture of my kitten Soleil, who acts as an emotional support cat. Isn't he adorable?

The love and care between a pet and their owner is amazing and can ease the strain of anxiety and depression.

Do you have any pets?