MERA CARES

MERA CARES Wellness Check for the Digital Age

We use assistive technology to monitor loved ones heart rates and share them with licensed therapist from Wisconsin along with caretaker team members of the love ones family. We are able to determine stress indicators engage with custom questionnaires as a wellness check in from our mental health professionals. We make recommendations using music as a form of mindfulness with our attitude adjustment playlist back by evidence-based research and science.

🍎 FREE Community Drive-Thru Food Giveaway!Need food support for you or your family? Just drive up — we’ve got you covere...
12/03/2025

🍎 FREE Community Drive-Thru Food Giveaway!
Need food support for you or your family? Just drive up — we’ve got you covered.

📅 Wednesday, December 10th
⏰ 1:30 PM - 4:00 PM
➡️ Drive-Thru: Enter at 1400 W. Walnut St.
➡️ Walk-Up: Visit the station at 1230 W. Cherry St.
➡️ Registration: Space is limited—reserve your spot now

✨ What to Expect:
• Free groceries while supplies last
• Quick, easy drive-thru pick-up — stay in your car
• Friendly volunteers & no-cost support
• Open to all Milwaukee families

No stress, no hassle — just community care.

Brought to You By:
Community partners dedicated to nourishment, dignity, and care: Community Empowerment, INPOWER, MERA, Milwaukee County, and Nourish Community Food Centers

A Winter Storm Warning has been issued for all of southern Wisconsin Saturday morning into Sunday morning for significan...
11/29/2025

A Winter Storm Warning has been issued for all of southern Wisconsin Saturday morning into Sunday morning for significant snowfall and travel impacts. Expect the worst conditions from Saturday late morning into the evening. Plan accordingly to avoid hazardous travel conditions.

Snow totals will largely fall between 6-11 inches. Areas along the Lake Michigan shoreline may see locally higher totals owing to some lake enhancement. Snow is expected to begin Saturday morning between 12am and 5am, and ramp up intensity heading into Saturday afternoon.

Milwaukee County Warming Shelters Are Now OpenShelters operate 7 PM-7 AM at the locations shown in the graphic.This year...
11/29/2025

Milwaukee County Warming Shelters Are Now Open

Shelters operate 7 PM-7 AM at the locations shown in the graphic.

This year, DHHS is launching a new support model to better assist individuals who are new to the human services system, about 30% of all warming shelter guests.

Anyone coming to a shelter for the first time will now be referred to the Marcia P. Coggs Health and Human Services Center, where a team from Coordinated Entry, Housing Services, and partner providers will assess their housing and service needs. This new effort, called the Homelessness Prevention Hub, connects people directly to resources such as the ADRC, CARS, and other on-site services.

Learn more and view warming shelter resources: https://www.milwaukeecoc.com/seasonal-resources

11/11/2025

Help us celebrate our Founder and congratulate him on receiving the Community Reviver 🏆 Award over the week for his altruistic effort the this historic flood August 10, 2025 in Wisconsin

MOBILE FOOD PANTRYWhat:  Mobile Food PantryWhen: 1st, 3rd, 4th, and 5th Saturdays each month*Drive-thru: 12:00 noon - 2:...
10/30/2025

MOBILE FOOD PANTRY
What: Mobile Food Pantry

When: 1st, 3rd, 4th, and 5th Saturdays each month*
Drive-thru: 12:00 noon - 2:45 pm or while supplies last
Walk-up: 1:30 - 2:30 pm or while supplies last

*Closed December 27, 2025.
*Please see listing for the Mobile Food Pantry @ City on a Hill for the 2nd Saturdays of the month.

Where: Life Church on 56th @ Burleigh
Drive-thru line begins on Burleigh at 56th Street and runs along curb lane on east-bound Burleigh to 59th Street.

Walk-up line meets at the corner of Life Church at 56th and Burleigh.

What to bring: Government I.D.

Receive a pre-packed bag of groceries. Included may be canned goods and shelf stable items as well as other fresh and frozen items that may have been donated that week.

Life Center Milwaukee exists to empower lives through food security. Through donations and strategic partnerships, we are able to provide groceries free of charge to the city of Milwaukee.

www.meracares.com/food

09/14/2025

Better Ways To Cope Presents:

Music in Mindfulness – A MERA Approach to Healing and Harmony

Presented by: MERA (Mindful Engagement & Rhythmic Awareness)

Discover the transformative power of sound and silence in this immersive workshop led by MERA at Milwaukee County’s Better Ways to Cope Conference. Rooted in mindfulness and guided by musical exploration, this session offers participants hands-on experiences with rhythm, melody, and meditative listening practices designed to ease stress, build resilience, and foster emotional balance.

PRESENTER: Montreal Cain
WHEN: October 10th & 11th, 2025
TIME: 1:15PM - 2:15PM
WHERE: Townhall (400 S. 5th ST.)

REGISTER NOW!!!
https://whova.com/web/YcBbpWC26HMsbbVoLUGh9EnHAf3I2pQ1H4fyIHRmpD8%3D/

MERA CARES

08/20/2025

Grief built these calluses. Hope keeps them working.”
What the flood tried to wash away, the community rebuilt. And with every pump, every helping hand, Montreal chose hope.

08/19/2025

Leadership is what you do when no one is watching.
Montreal didn’t wait for the cameras. In the darkest nights — floodwaters high, hearts heavy — he showed up. And he’s still showing up today.

08/19/2025

Anticipate heavy rain. MERA CARES

Address

Milwaukee, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm

Alerts

Be the first to know and let us send you an email when MERA CARES posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MERA CARES:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram