MERA CARES

MERA CARES Wellness Check for the Digital Age

We use assistive technology to monitor loved ones heart rates and share them with licensed therapist from Wisconsin along with caretaker team members of the love ones family. We are able to determine stress indicators engage with custom questionnaires as a wellness check in from our mental health professionals. We make recommendations using music as a form of mindfulness with our attitude adjustment playlist back by evidence-based research and science.

MOBILE FOOD PANTRYWhat:  Mobile Food PantryWhen: 1st, 3rd, 4th, and 5th Saturdays each month*Drive-thru: 12:00 noon - 2:...
10/30/2025

MOBILE FOOD PANTRY
What: Mobile Food Pantry

When: 1st, 3rd, 4th, and 5th Saturdays each month*
Drive-thru: 12:00 noon - 2:45 pm or while supplies last
Walk-up: 1:30 - 2:30 pm or while supplies last

*Closed December 27, 2025.
*Please see listing for the Mobile Food Pantry @ City on a Hill for the 2nd Saturdays of the month.

Where: Life Church on 56th @ Burleigh
Drive-thru line begins on Burleigh at 56th Street and runs along curb lane on east-bound Burleigh to 59th Street.

Walk-up line meets at the corner of Life Church at 56th and Burleigh.

What to bring: Government I.D.

Receive a pre-packed bag of groceries. Included may be canned goods and shelf stable items as well as other fresh and frozen items that may have been donated that week.

Life Center Milwaukee exists to empower lives through food security. Through donations and strategic partnerships, we are able to provide groceries free of charge to the city of Milwaukee.

www.meracares.com/food

09/14/2025

Better Ways To Cope Presents:

Music in Mindfulness – A MERA Approach to Healing and Harmony

Presented by: MERA (Mindful Engagement & Rhythmic Awareness)

Discover the transformative power of sound and silence in this immersive workshop led by MERA at Milwaukee County’s Better Ways to Cope Conference. Rooted in mindfulness and guided by musical exploration, this session offers participants hands-on experiences with rhythm, melody, and meditative listening practices designed to ease stress, build resilience, and foster emotional balance.

PRESENTER: Montreal Cain
WHEN: October 10th & 11th, 2025
TIME: 1:15PM - 2:15PM
WHERE: Townhall (400 S. 5th ST.)

REGISTER NOW!!!
https://whova.com/web/YcBbpWC26HMsbbVoLUGh9EnHAf3I2pQ1H4fyIHRmpD8%3D/

MERA CARES

08/20/2025

Grief built these calluses. Hope keeps them working.”
What the flood tried to wash away, the community rebuilt. And with every pump, every helping hand, Montreal chose hope.

08/19/2025

Leadership is what you do when no one is watching.
Montreal didn’t wait for the cameras. In the darkest nights — floodwaters high, hearts heavy — he showed up. And he’s still showing up today.

08/19/2025

Anticipate heavy rain. MERA CARES

08/18/2025

“From the water’s edge to the heart of the city.”
What started as a fight against rising floodwaters has become a lifelong mission to raise people up. Every act of service makes the streets a little safer, the future a little brighter.

Thank you Black Enterprise for shining light on our how our city durning difficult and dark time! Special thanks you to ...
08/18/2025

Thank you Black Enterprise for shining light on our how our city durning difficult and dark time!

Special thanks you to our founder Montréal Cain and other that have been making a impact.

MERA CARES

After historic flooding devastated Milwaukee, local men formed a volunteer crew to clean up homes and support neighbors in need.

Led by Montreal Cain and Aziz Abdullah, the grassroots team stepped in when official help fell short, saying, “We’re not FEMA, we’re just brothers from Milwaukee.”

Their efforts brought hope to residents like Valerie Raspberry, who said, “Now I can breathe... I can see I’m gonna get to the end of the tunnel.”

https://www.blackenterprise.com/milwaukee-community-rallies-to-help-with-free-flood-cleanup/

08/17/2025

“They thought we were FEMA. We’re just brothas that care.”
After finding his daughter’s grave submerged in floodwater, Montreal Cain didn’t retreat—he rallied. With prayer, grit, and a media stand turned water pump, he spent 18 hours helping neighbors recover from Milwaukee’s historic flood.
This is what community leadership looks like.🔗 Watch the full TMJ4 story

08/16/2025

We’re ramping up with youth + resources to provide FREE junk removal & clean-outs. Need support?
(Please Share)

Address

Milwaukee, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm

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