Collective Flow

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Collective Flow

CollectiveFlow creates space to deepen your wellness. Our goal is to help to define and find your ha

12/19/2025

As we close out the year, we’re creating space to reflect, release, and renew together.

Use these journal prompts for
✨ reflective contemplation
✨ an intention during practice
✨ something to come back to month after month
or however feels most impactful to you

if you’d like, share a reflection below. Let’s inspire each other 🫶

12/17/2025

the series returns ✌️

things I do as a yoga studio owner that aren’t yoga : part 10 … ✨this✨

scrub the floors with a sponge, clean the baseboards by hand, vacuum the dust that accumulates in the corners of the ceiling.

though these aren’t the glamorous moments of studio owning, they are a true privilege. it is a gift to get to love this space so deeply.

thank you for loving her, too 🥹🫶

12/11/2025

Yoga from home? 🙋 absolutely.

Here’s a perfect winter wind down ⤵️
✨ set up your computer
✨ brew your tea
✨ take a magnesium supplement
✨ enjoy a nighttime yoga class from home
(puppy snuggles optional)
✨ and rest easy

Book our live-streamed classes at the link bio! ✌️

12/05/2025

December is off to a great start, and it’s about to get even better! Swipe ➡️ to see all of the happenings to help you ✨reset & renew✨ this month.

Which are you most excited about?! ⤵️

12/02/2025

December closes out the Year of the Snake 🐍 - a season that invited us to release, to shed, to let old layers melt away.

January ushers in the Year of the Horse 🐎 - a call to embody our transformation, to move with our new truth, to step forward with steady, powerful momentum.

So this month, we invite you to Reflect & Renew — honoring what’s been, and welcoming what’s ready to unfold. Swipe ➡️ for affirmations to guide you in this practice. ✨

12/01/2025

✨This year, we’re weaving MORE community into our Squash & Sleigh Challenge!✨

Each week, we’re highlighting some of our incredible instructors and sharing what they’re grateful for. Take a minute to get to know a little bit more about them ➡️

If you’re participating in the Squash & Sleigh challenge:
Take class with any of this week’s featured teachers and you’ll earn a double stamp (one per instructor) - a little extra love for showing up for yourself and for your community. 🫶

Find these instructors on the schedule this week ⤵️
✨ Emily: 5pm Th / 5:30pm Su
✨ Alayna: 7:30pm Th / 9am Su
✨ Eva: 7am Th
✨ Alyssa: 8pm Mo / 5, 6, & 7:30pm Tu / 8, 9, & 10:15am Sa

11/27/2025

Sagittarius szn is starting strong with a beautiful celebration! It’s Katie’s birthday! 🥳🔥

Katie, you are a powerful, grounding force in our community - a teacher who leads with skill, intention, and so much heart. You elevate this space in everything you do, from the way you teach creative classes to the way you support our students as CF’s studio coordinator. We are so grateful for your presence, your passion, your teammate-ship, and your friendship. We’re so lucky to know you 🫶💛.

Please take time to celebrate Katie in the comments below! ⤵️🥳

11/17/2025

How lucky we are to have this practice 💛

11/13/2025

claim your items by Nov 20 or they will be donated! ✌️

not yours but want to help? Comment “not mine” to boost our algorithm! 🫶

11/10/2025

We have a little Monday treat for you 🫶🥰

Enjoy a few of Emily’s favorite yoga playlists to fuel your own movement today ⤵️

☁️ Power On : a vibey mix of genres to flow to
☁️ 60beats : one hour of chill beats + a sprinkle of sweet lyrics
☁️ SlowFlow45 : a gentle and nourishing playlist to fill your cup

follow Emily on spotify to find more fun tunes!

Whose do you want to see next? 👀🎧

11/04/2025

I began the foundations of sound training with , and after a few months of practice, I am offering my first stand alone Restorative Sound Bath 🥹

Restorative Sound Bath | Sound + Restorative Yoga
🗓️ Friday, Nov 7 at 6:00pm
📍
🎟️ $35 Member | $40 Non Member

Leave feeling lighter, balanced, and grounded. It would be an honor to have you 💛.

🫶 Jess

11/02/2025

✨October Recap✨

October was beautiful. This last month, we ⤵️

🥳 celebrated four years at 1533 E Belleview!
🙏 became a finalist in the best of mke - for the second year in a row!
📚 welcomed our first TWO future teacher trainers of class of 2026
💪 added a Friday noon class to our weekly schedule
🧘 hosted many private sessions, including one for National Esthericians Day
✨ created super cool new CF merch (available on our digital storefront!)
… in addition to all of the daily classes, specialty workshop, and everyday pure goodness that happened around here.

We are so endlessly grateful.
Thank you for being here.

Jess + Mike

Address

1533 E Belleview Place
Milwaukee, WI
53211

Website

http://www.collectiveflowmke.com/

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