Journeys Counseling Services

Journeys Counseling Services Welcome to Journeys Counseling Services page. This page posts shares topics on Mental health and wellness.

I am a Licensed Professional Counselor in Milwaukee, WI that provides mental health counseling services to teens 17 and up, adults and families.

04/30/2026

Please be careful venting to everyone as your healing. Your vulnerable moments shouldn’t be available to everyone.

04/30/2026

Are you ok with letting others know that your cup is empty? It is not always for only you but them as well. It is ok to do so and not keep trying to pour from a empty cup. 🍶

This is how some clients may present in sessions.
04/30/2026

This is how some clients may present in sessions.

04/29/2026

Self sabotage exists. Be careful of the fear, the doubt and negative thinking that will cause you to feel you can’t, so you won’t. Feeling Your not good enough when you are.

04/29/2026

Someone that once was your safe space and made you happy can suddenly become your trigger. 🌱

Be healthy in love. (Any relationship)

04/28/2026

Enjoy your day and be kind to yourself.

04/28/2026

How you start off your day may determine the rest of your day. Add mindfulness or some affirmations.🌱

How we doing? Let’s check in
04/28/2026

How we doing? Let’s check in

04/27/2026

Find some positivity from your day. 😊

04/27/2026

In order to heal, you have to be willing to address your pain or trauma. Revisit all the uncomfortable parts, release it, process it, acceptance, healing begins. You can now put it away(in your container, this is what you create) until your ready to deal with it more if you choose to. 🌱

04/27/2026

If someone else’s hurt is funny to you or a hot topic, you honestly have your own hurt, trauma you need to heal from. If you think it’s ok, it’s not. Go heal🌱

Journal or talk to a professional

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04/27/2026

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Milwaukee, WI

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