Mood Swing Wellness

Mood Swing Wellness Milwaukee’s recovery studio for stress, pain, and performance. Contrast • Compression • RLT • Massage
Book a free Consultation now 👇

with the ultimate defense soap combo. 32oz gel for his shower at home and wipes for the gym bag when he gets caught out...
03/20/2026

with the ultimate defense soap combo. 32oz gel for his shower at home and wipes for the gym bag when he gets caught out.

Take protecting your skin as seriously as you take the rest of your training regimen and you won't have to worry about taking time off for ring worm or staph 🦠

Fresh Restock 🧼Get your defense soap in store today!
03/20/2026

Fresh Restock 🧼

Get your defense soap in store today!

Two hydration options. Two totally different jobs.MAGNAMagnesium-focused. Better for daily wellness, brain clarity, musc...
03/20/2026

Two hydration options. Two totally different jobs.

MAGNA
Magnesium-focused. Better for daily wellness, brain clarity, muscle recovery. Lower sodium (300mg) so it's gentle for everyday use. Think of it as your baseline hydration.

LMNT
Electrolyte blend. Built for intense training and heavy sweat loss. 1,000mg sodium to actually replace what you lose. Better for performance and endurance work.

Real talk: pick based on what you're doing that day. Easy recovery day? MAGNA. Crushing a hard workout? LMNT. Both are solid—just different tools for different situations.

We've got both in stock. Link in bio.

Happy & healthy employees cost less 💰Here's the truth: investing in your team's recovery and wellness isn't just good fo...
03/20/2026

Happy & healthy employees cost less 💰

Here's the truth: investing in your team's recovery and wellness isn't just good for them—it's good for your bottom line. Reduced absenteeism, lower healthcare costs, less turnover. That's the ROI of a healthy workforce.

At Mood Swing Wellness, we've designed corporate membership packages that bring recovery right to your team. Whether it's contrast therapy for stress relief, red light therapy for energy, or compression for recovery—we help your people show up energized, engaged, and ready to crush it.

Ready to transform your workplace culture? Let's talk corporate wellness packages. 🔥❄️

DM us or head to the link in bio to learn more. Your team (and your budget) will thank you.

Magna is here...and it's Delicious!Order your Magna with us today and find out what all the hype is really about! DM to ...
03/18/2026

Magna is here...and it's Delicious!

Order your Magna with us today and find out what all the hype is really about!

DM to order yours!

For the second year in a row we won the Highly Recommended Award from Fresha! Thank you to everyone who has come in and ...
03/18/2026

For the second year in a row we won the Highly Recommended Award from Fresha! Thank you to everyone who has come in and supported us and a special thank you to everyone who has left a kind review. You are what makes us stand out above the rest and we can't thank you enough!

Treat somebody you love to a mood swing Wellness gift card or 5 pack now 25% off!
03/17/2026

Treat somebody you love to a mood swing Wellness gift card or 5 pack now 25% off!

What could one month of recovery do for your game, your body, or your mindset? At Mood Swing Wellness, our monthly spon...
03/16/2026

What could one month of recovery do for your game, your body, or your mindset?

At Mood Swing Wellness, our monthly sponsorship is built to support athletes, movers, and people in the community who are putting in real work and could benefit from intentional recovery.

What the sponsorship covers:
- 1 month free membership
- 4 total services included
- Use your sessions for recovery support like Fire & Ice, red light therapy, compression, and more

How to apply:
Email Info@mke-wellness.com with:
- Your name
- Your age
- Your sport
- Your impact statement

Your impact statement should tell us who you are, what you’re working toward, and how this sponsorship would help you keep going. Keep it real. Keep it honest.

Applications close the last day of each month for 2026.

If recovery is part of how you show up better for yourself and your people, this is for you.

Apply now or send this to someone who should.

Is your massage therapist measuring up? If not, we got you 💪
03/11/2026

Is your massage therapist measuring up? If not, we got you 💪

Think ringworm is just a "wrestler problem"? Think again. 🥋❌Most people think you only catch skin infections if you’re r...
03/10/2026

Think ringworm is just a "wrestler problem"? Think again. 🥋❌

Most people think you only catch skin infections if you’re rolling on mats, but that dumbbell you just picked up? Or the bench you just laid on? They can be a playground for bacteria and fungi. 🦠

Whether you’re a grappler or a weekend warrior hitting the iron, staph and ringworm don't discriminate. If it’s shared equipment, there’s a risk. You can wipe things down all you want, but the best defense is the one you take into the shower with you. 🚿

That’s why Defense Soap is a permanent resident in my gym bag. It’s formulated with natural tea tree and eucalyptus oils to help wash away those "gym germs" before they turn into a problem. 🧼💪

Don't let a microscopic hitchhiker ruin your gains. Stay clean, stay protected. Pick up your defense soap in store today!

It Girls don’t get dehydrated. And they definitely don’t get ringworm from crusty gym equipment. Hydration on lock with...
03/09/2026

It Girls don’t get dehydrated. And they definitely don’t get ringworm from crusty gym equipment.

Hydration on lock with electrolytes + skin protected with Defense Soap.

Because looking good is cool… feeling good is the standard.

Grab yours next time you’re in-studio.

MKEWellness FireAndIce RecoveryRoutine

BUY 4 MONTHS, GET 2 FREE 🔥❄️Six months of unlimited recovery bliss for ONLY $599. That's contrast therapy, compression, ...
03/06/2026

BUY 4 MONTHS, GET 2 FREE 🔥❄️

Six months of unlimited recovery bliss for ONLY $599. That's contrast therapy, compression, and red light—all the tools you need to reset and recover like a pro.

Perfect for intense athletes crushing their goals or tired parents who deserve to feel good again.

This deal expires April 15, so don't sleep on it. Message us today to lock it in.

Address

5403 N 118th Court
Milwaukee, WI
53225

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 2pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+14146046507

Website

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