Milwaukee Community Acupuncture

Milwaukee Community Acupuncture Offering up affordable and accessible acupuncture, seven days a week. Founded by Olive Crane & Amy Severinsen http://milwaukeecommunityacupuncture.org

We will be hosting another food drive to benefit the  ‘s emergency food pantry! For the month of November, you can bring...
10/30/2025

We will be hosting another food drive to benefit the ‘s emergency food pantry! For the month of November, you can bring pantry donations to the clinic or make a monetary donation that we will redistribute to the Bay View Community Center.

Community care is at the heart of our clinic’s ethos. If you have the means, please join us in this food drive & fundraiser to ensure all of our neighbors have food to feed their families.

To help support this food drive, we will once again be running a raffle. Each donated item will give you 1 entry into a raffle for 5 free community acupuncture treatments.

While all donations are greatly appreciated, here’s a list of the community center’s greatest needs:
🍓 Jam & Jelly
🥣 Cereal
🧀 Macaroni & Cheese
🐟 Canned Tuna & Chicken
🍫 Individually Wrapped Snacks
🧻 Toilet Paper
🧺 Laundry Detergent
🩸Menstrual Care Products

We’re a finalist for  Best of Milwaukee 2025 - Acupuncturist category ♥️You can vote for MCA now through October 30th! T...
10/21/2025

We’re a finalist for Best of Milwaukee 2025 - Acupuncturist category ♥️

You can vote for MCA now through October 30th!

The link to vote is in our bio ✨

✨ THANK YOU ✨ to everyone who nominated & has already voted for us. We are continually grateful to be a part of this wonderful community ♥️

🚨 HAPPENING SUNDAY, OCTOBER 19th 🚨 We will be hosting 2 pop-up FREE ear acupuncture clinics this fall 🍁 🍂 🍁 WHATS BEING ...
10/16/2025

🚨 HAPPENING SUNDAY, OCTOBER 19th 🚨

We will be hosting 2 pop-up FREE ear acupuncture clinics this fall 🍁 🍂

🍁 WHATS BEING OFFERED: We will be doing the 5 Needle Protocol (5 NP) at these free clinics. 5 NP is an acupuncture treatment consisting of 5 points located in the outer ear. It is used to regulate the nervous system & reduce stress. Once needles or ear seeds are placed, you will rest for 20-45 minutes.

🍄 WHEN: Sunday, October 19th & Sunday, November 9th from 11AM to 1PM

🍁 WHERE: Milwaukee Community Acupuncture 435 E. Lincoln Ave, Floor 2, Milwaukee, Wisconsin 53207

🍄 RSVP: This is a walk-in event, no appointment is needed! This event is open to all ♥️

🍁 🌻 NOVEMBER MEDITATION SERIES 🌻 🍁 Mary Bernau-Eigen, meditation instructor, will be offering consecutive classes in med...
10/13/2025

🍁 🌻 NOVEMBER MEDITATION SERIES 🌻 🍁

Mary Bernau-Eigen, meditation instructor, will be offering consecutive classes in meditation to benefit our Pay It Forward program!

✨ ✨ CLASS DESCRIPTION: Zen meditation is a disciplined practice of stilling the mind through wholehearted attentiveness. You will learn how to use the breath & body posture to develop awareness and the capacity to free the mind from ordinary activities of distractive thinking, carried away feeling or daydreaming.

🍁 WHEN: Sundays November 2nd, 9th & 16th 9:30AM to 10:30AM
🌻 WHERE: MCA Treatment room, 435 E. Lincoln Ave, Floor 2, Milwaukee, WI 53207
🍁 COST: Donation-based, with a suggested donation of $10 per class
🌻 RSVP: To RSVP please text the instructor Mary at 414-271-9988

🍁 🎃 Infrared Sauna Special 🎃🍁✨ ✨ 5 infrared sauna sessions for $100 ✨ ✨ 🍁 Must be purchased by Wednesday, October 22nd🎃 ...
10/09/2025

🍁 🎃 Infrared Sauna Special 🎃🍁

✨ ✨ 5 infrared sauna sessions for $100 ✨ ✨

🍁 Must be purchased by Wednesday, October 22nd
🎃 Limit of 2 per person
🍁 Sessions are not transferrable

This month we’re sharing thoughts on seasonal allergies, a FREE ear acupuncture clinic, an infrared sauna special, a don...
10/08/2025

This month we’re sharing thoughts on seasonal allergies, a FREE ear acupuncture clinic, an infrared sauna special, a donation-based meditation series & more! 🎃 🍁

The October Newsletter is out now | Link in bio ✨

🔔 FREE EAR ACUPUNCTURE 🔔 We will be hosting 2 pop-up FREE ear acupuncture clinics this fall 🍁 🍂  🍁 WHATS BEING OFFERED: ...
10/07/2025

🔔 FREE EAR ACUPUNCTURE 🔔

We will be hosting 2 pop-up FREE ear acupuncture clinics this fall 🍁 🍂

🍁 WHATS BEING OFFERED: We will be doing the 5 Needle Protocol (5 NP) at these free clinics. 5 NP is an acupuncture treatment consisting of 5 points located in the outer ear. It is used to regulate the nervous system & reduce stress. Once needles or ear seeds are placed, you will rest for 20-45 minutes.

🍄 WHEN: Sunday, October 19th & Sunday, November 9th from 11AM to 1PM

🍁 WHERE: Milwaukee Community Acupuncture 435 E. Lincoln Ave, Floor 2, Milwaukee, Wisconsin 53207

🍄 RSVP: This is a walk-in event, no appointment is needed! This event is open to all ♥️

🔔 We have irregular hours this week! 🔔 ✨ MCA will be closed Friday, September 26th & Saturday, September 27th for some p...
09/23/2025

🔔 We have irregular hours this week! 🔔

✨ MCA will be closed Friday, September 26th & Saturday, September 27th for some professional development for our staff

✨ Regular hours will resume Monday, September 29th

✨ Be safe, be well & have a great weekend!

The spleen & stomach organ pairing is associated with Late Summer, which begins around the 3rd week in August and takes ...
09/11/2025

The spleen & stomach organ pairing is associated with Late Summer, which begins around the 3rd week in August and takes us to the Fall Equinox.

The spleen & stomach work together to transform & transport energy within the body. After the stomach digests the food we eat, the spleen transforms that food into energy. The spleen then transports that energy upwards towards the lungs. From there the lungs & heart convert this energy into qi and transport it throughout the body.

On a spiritual level, the spleen houses out Yi Spirit. Yi is the spirit of the mind. It governs focused, intentional thought. When balanced, one has mental clarity, the ability to focus, strong memory & complex thought.

✨ SIGNS OF IMBALANCE ✨

💛 Fatigue or feeling lethargic
💛 Brain fog
💛 Indecisiveness
💛 Over-thinking or excessive worry
💛 Poor digestion or loose stools
💛 Nausea
💛 Muscle weakness or heaviness in limbs

✨ TIPS TO SUPPORT YOUR SPLEEN ✨

🍠 🌽 EAT SEASONALLY: Yellow, sweet in color foods are associated with this organ pairing/season. Ie: Corn, sweet potatoes, summer squash, carrots, papaya, etc.

🍲 🍵 WARM UP YOUR FOOD: The temperature of the food you eat impacts your digestion. Heating your meals & using warming spices like ginger, cardamom, cinnamon, or coriander aid the digestion process.

😌🧘🏽‍♀️ FIND YOUR CENTER: Many of us experience overwhelm and mental exhaustion. Take some time to sit with yourself & ask yourself “what nourishes me & my community?” Practices like yoga, meditation, journaling & Thai Chi can help you feel connected to yourself.

😌 ACUPUNCTURE: Acupuncture is a space where your mind, body & spirit can rest & digest. It helps to clear stagnation & restore balance.

🌱 HERBS: Herbal formulas can aid in restoring balance into our lives. You can speak to your acupuncturist about which formula would best support you.

Looking for some relaxation and/or restorative healing? We’re for you! You can book your community acupuncture appointme...
09/08/2025

Looking for some relaxation and/or restorative healing?

We’re for you! You can book your community acupuncture appointment online or over the phone (new patients must call) ✨ 🍃

🔔 ACUPUNCTURE SPECIAL 🔔 From now until Wednesday, September 17th we are running an acupuncture special ✨ 🍄 5 community a...
09/04/2025

🔔 ACUPUNCTURE SPECIAL 🔔

From now until Wednesday, September 17th we are running an acupuncture special ✨

🍄 5 community acupuncture sessions for $90
🍄 Limit of 2 per person
🍄 Sessions are not transferable to others
🍄 Sessions do not expire

You can purchase this special in person or over the phone ✨

This month we share thoughts on acupuncture + the spleen, an acupuncture special & more! 🍎 ✨ The September newsletter is...
09/03/2025

This month we share thoughts on acupuncture + the spleen, an acupuncture special & more! 🍎 ✨

The September newsletter is out now || link in bio ✨

Address

435 E Lincoln Avenue Fl 2
Milwaukee, WI
53207

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 10am - 2pm

Telephone

+14149432915

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