What are the opening hours?

Monday 12:30pm - 6pm Tuesday 9am - 8pm Wednesday 11am - 6pm Thursday 9am - 8pm

Veteran Sanctuary

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United States
Milwaukee, WI
Veteran Sanctuary

Alternative Healing for Veterans and their families with Acupuncture and Chinese Medicine

12/15/2025

Glutes, Core & Your Pelvic Floor 6-Week Series

Strong foundations create resilient bodies.
This 6-week movement series is designed to help you reconnect with your glutes, core, and pelvic floor so you can move with strength, stability, and confidence.

These classes are for everyone including pregnant women, postpartum bodies, those rebuilding after injury, or anyone wanting to feel more supported and balanced in their body. Movements are adaptable and taught with awareness.

🗓 Dates:
January 13, 20, 27
February 3, 10, 17

⏰ Time: 6:00 PM

📍 Location:
4611 W National Ave
Milwaukee, WI 53214

🎟 Pricing:
• First class FREE for Veterans 🇺🇸
• Only $15 for all others
• Join one class or sign up for all 6
• Packages available

📲 Scan the QR code or call 414-502-8235 to save your spot

This is about building real strength—where you need it most, during pregnancy and beyond.

11/12/2025

Calling all birth workers, doulas, midwives & pelvic PTs!
This Saturday at 12pm join us at Veteran Sanctuary for a free provider class:

✨ Glutes, Core & Your Pelvic Floor ✨
A functional movement class to better understand pelvic floor balance, strength, breath, and alignment so you can support your clients on a deeper level.

Free for all providers.
Space is limited!, message us to save your spot or go to veteransanctuary.janeapp.com

11/11/2025

Veterans Day isn’t just a holiday.
It’s a reminder that service doesn’t end when the uniform comes off.
Veterans carry the wounds both physical and mental for the rest of their lives.

Today, we honor every veteran who continues to heal, grow, rebuild, and rise.

At Veteran Sanctuary, we don’t say “thank you” with just words:
we say it with community, healing with acupuncture, meditation, breathwork, jiu-jitsu, friendship, and a place where you can just relax and let go.

If you are a Veteran or Active Military,
our doors are open to you, especially today.

We see you.
We honor you.
We hold space for your healing.

🖤🇺🇸

10/28/2025

Veterans Day Sound Bath by Adagio Sound Healing

📍 Veteran Sanctuary Studio
(behind Veteran Sanctuary acupuncture clinic)
🗓 November 11
🕔 5pm – 6pm

Join us for an hour of deep rest, nervous system reset, and gentle sound healing in honor of Veterans Day.

🕯️ Free for veterans and active military
🙏 Donation-based for all others

Come unwind, breathe, and allow the vibrations of sound to melt away tension.
Everyone is welcome to honor and hold space for our veterans on this day of remembrance and gratitude.

10/24/2025

Thank you for all the beautiful reviews and support. 🌿
We love the work we do, and it’s an honor to help our community heal and grow. Your words inspire us every day. 💛

10/10/2025

Weekend Wind-Down: A Sound Bath to Unplug + Restore
Join Laurel tonight at 7PM for an hour of deep rest, sound, and stillness. A gentle invitation to release the week and enter the weekend feeling grounded, clear, and renewed.

✨ Let the vibrations and soothing tones melt away tension, restore your energy, and bring you back into harmony.

📍 Location: Behind Veteran Sanctuary
💰 Investment: $20

Come as you are. Leave lighter. 💫

09/19/2025

In Traditional Chinese Medicine, the journey of milk production begins long before birth.

During pregnancy, a mother’s body works tirelessly to nourish both herself and her growing baby. If she becomes deficient from not getting enough rest, nourishment, or support her reserves may be low by the time labor arrives.

During labor, a long, intense birth or significant blood loss can further deplete her vital energy.

After birth, the body must replenish and rebuild.

Without enough Qi and blood, milk supply may be low or delayed.

But it’s not just physical.
When there is emotional stagnation like stress, grief, or frustration the natural flow of milk can be blocked, much like a river dammed by debris.

With proper rest, warming foods, herbs, and emotional support, milk can flow freely, nourishing both baby and mother.

Your postpartum care matters.
When you heal, you give your baby the best start in life.

09/11/2025

🎲 Monthly Game Night with Mana Oasis 🎲

Join us for a night of fun and connection!
Mana Oasis is a veteran nonprofit that creates a safe space for veterans and first responders to engage in tabletop and role, play gaming, supporting mental health through community building and resources.

✨ FREE event, everyone is welcome!
🗓 Once a month
📍 Veteran Sanctuary

Come play, connect, and be part of the healing. ❤️

08/29/2025

🍂✨ September at Veteran Sanctuary ✨🍂

This month we’re bringing the community together with:
🧘‍♀️ Yoga
🎶 Sound Healing
🥋 Jiu Jitsu
🎲 Game Night

Come move, breathe, play, and connect.
All are welcome 💫

Sign up in the link in bio!

08/13/2025

🧘‍♂️ Hatha Yoga
📅 August 23rd | 🕙 10:00 AM
📍 Behind Veteran Sanctuary

Join us for a gentle, grounding Hatha Yoga session — open for everyone!
This practice blends breath, movement, and mindfulness to help:
✨ Release stress & tension
✨ Improve flexibility & balance
✨ Support mental clarity & resilience

Whether you’re a beginner or an experienced yogi, this is a safe space to reconnect with your body, calm your mind, and nourish your spirit.

FREE for Veterans and First Responders
Donation-based for all others ($5 min)

📲 Sign up through the link in our bio!
Let’s move, breathe, and heal together 🌿

Address

4611 W National Avenue
Milwaukee, WI
53214

Opening Hours

Monday	12:30pm - 6pm
Tuesday	9am - 8pm
Wednesday	11am - 6pm
Thursday	9am - 8pm

Website

http://www.veteran-sanctuary.com/

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