The Moving Galaxy - Yoga and Mindful Movement

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The Moving Galaxy - Yoga and Mindful Movement

We are an inclusive movement space, located on Milwaukee's East Side, rooted in the practice of yoga.

25/07/2025

✨️THIS WEEKEND IN THE GALAXY IS GRADUATION WEEKEND!✨️⁠
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We're thrilled to be able to watch this incredibly close group of YTT-ers shine in their last practice teach, and graduate on Sunday. One more time, if you see them around the studio, give them all the love.⁠
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Guru Brahma⁠
Guru Vishnu⁠
Guru Devo Maheshwara⁠
Guru Sakshat⁠
Param Brahma⁠
Tasmai Shri Gurave Namaha⁠
⁠
I honor how I create my life⁠
I honor how I sustain my life⁠
I honor what I have to let go of in order to move forward⁠
I honor my parents and ancestors⁠
I honor the teacher nearby, and the teacher beyond the beyond⁠
I honor the teacher within.

24/07/2025

This beautiful human and I have been practicing together for 20 years, and she travelled from Chicago to come hang out with me this morning. Words don't describe how thrilled I was to see her face randomly walk up those stairs, into the studio. She has known me since before I had Henry, watched me grow as a teacher, become a yoga teacher herself, and she now leads a thriving yoga program at her high school in Chicago, where she also teaches art.

These sorts of connections are why I do what I do. Love you, Jen ♥️

16/07/2025

🌛 CELESTIAL FLOW🌜
with and .amo.tea

This Sat 7/19 3-4:30 pm $45/$40 members

Save $5 using code TEAMO (case sensitive)!

Join Charlotte and Michelle for a grounding Moon Salutation practice, followed by a tea pairing and blending experience! It's a perfect way to beat the summer heat and unwind.

Link in comments to register!

13/07/2025

"Be You. All the time."

Thank you to our yoga sister for hanging with our teacher training group today, teaching them about the seat of the teachers and prenatal bear practices.

Kristie is a magical teacher, and I hope you all can visit her for practice at either locations in Sheboygan and Elkhart Lake. Like I said at the end of the day, when you connect to a teacher who is skilled at holding space and guiding yoga, you stay connected, no matter what. Grateful for you, your teachings, and our connection ✨

11/07/2025

✨️THIS WEEKEND IN THE GALAXY✨️⁠
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If you see the Teacher Trainees, give them all the good vibes! This weekend, they'll lead a 45-minute class for their peers. They'll also be diving into secrets of wave sequencing, and hanging out with our yoga bestie from Elkhart Lake to learn about taking the seat of the teacher and prenatal best practices.⁠
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Spend a little time with your community and experience the liberating practices of yoga!

09/07/2025

🌞JULY IN THE GALAXY 🌞⁠
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Whoa, we're on summer time, I guess- here's a slightly late rundown of everything that's happening at the studio this month! We've got some amazing special offerings to check out.⁠
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🌑Dark wave yoga with Anna on Fri 7/18, 5:45-7p. Sliding scale, all proceeds benefit WAKE International⁠
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🌑Celestial Flow: Moon Salutations and Tea pairing with and .amo.tea on Sat 7/19 from 3-4:30p⁠
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🎶Community Chanting and Sound Healing with and Anna on Sat 7/19 from 6-7:45p. Last duo of the year!⁠
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🌑Leo New Moon Meditation Circle with on Fri 7/25 from 6-7:30p ⁠
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✨️LAB Pop-up with Anna- lightly guided free flow on Sat 7/26, 7-8:15 a $10 drop in or use your membership or package⁠
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🌞Breathe, Bend and Bond with on Sun 7/27 from 3-4 pm, $20 per person, can bring more than one child per caregiver. [side note from Anna: I got to do this class with my daughter, and she LOVED it! Highly recommended]⁠
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Link in comments will take you to our events page, if any of these piqued your interest! We'll also post them in our story highlights with registration links.

04/07/2025

🔥YOUR JULY GALAXY DISPATCH IS HERE🔥

And July, as you know, is for Moksha. Check our Substack and the blog on the website for immediate gratification. Your email will land in your inbox in a few hours. This month in my musings, you can learn about the skateboarding 30-year old lady who inspired this month's theme. And yes, that is young 20-something Anna on a longboard, and no, I do not know how to skateboard (yet).

I'm also asking for you to share a moment of being so yourself and so free, that it was an act of personal rebellion and liberation. Mine is about passive-aggressive skinny dipping.

Make sure you scroll all the way through this carousel, because the most important pic is at the end: St Francis (inspired by my SportTea date with ) and the Bodhisattva Vow.

See you in the studio sometime soon, Galaxy buds.

01/07/2025

✨JULY IS FOR MOKSHA ✨

Let's explore the yogic/Buddhist concept of freedom, aka liberation, which often means liberation for all, not just a select few

Dispatch will drop later today - head to the website and join our email list if you're not already on it!

30/06/2025

"I love how much they love each other." - Mary S.

This weekend, the 200-hour yogis began to learn hands on assists (as well as did their first practice teach, and learned about cueing, teaching basics, and linear sequencing.

But this little quote really embodies the feeling that was present all weekend. This group is an extraordinary bunch of humans who deeply care for each other and take care of each other, in ways I've really never seen before. We've had deep discussions that I didn't expect to arise, held space for big emotions as well as belly laughs, and all this combines to create a container where people can really LEARN.

Because they feel safe.

I'm so proud of this bunch, and delighted to be a part of the journey with my two other lead teachers for this round.

Someone asked me this weekend how Moving Galaxy's 200-hour was different from other offerings. I probably said something about our commitment to diving in deep and offering knowledge that is true to the tradition of yoga.

But what I wanted to say was: this program offers the opportunity to connect and discover the most beautiful, vibrant and compassionate heart space for you to grow, alongside humans who will become some of your closest people in life. What a gift; what an opportunity.

27/06/2025

✨️THIS WEEKEND IN THE GALAXY✨️⁠
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Hey friends! Send this group of teacher trainees all the good vibes, because they're going to be completing their first practice teach THIS SUNDAY! More than one of them has said they're excited, which is awesome, but it's always a little scary (and amazing to watch) getting up there and settling into the teacher's seat for the first time.⁠
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On Friday, they'll start to learn about hands-on assists, and if you come to Anna's 5:45 Galaxy Flow 75, you'll have amazing Mica and Mary S helping out with hands on assists throughout that class!⁠
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Enjoy all the beauty that surrounds you this weekend and beyond, Galaxy Buddies 🦋

23/06/2025

MOVING GALAXY YOGA SCHOOL

Fall 2025 Programs are open for applications!

We're excited to confirm both our 200 and Advanced 300-hour programs for new cohorts, beginning this September!

Applications are open, and we're excited for you to join us! If you've been thinking about it and have questions, DM the studio - practicing and meeting with our facilitators is not only a requirement of the application process; it's a great way to learn more about how we do what we do, and how it's different.

Moving Galaxy Yoga School is committed to a deep, responsible, heart-centered approach to transmitting the practices of yoga via our lineages. The experience is always one of connection - both to the teachings and your learning community.

Click the link in the comments to learn more, request a 200-hour course catalog, and apply!

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+14145335883

Website

http://movinggalaxymke.com/

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