Inner High Yogashala + Retreats

Inner High Yogashala + Retreats IHYS offers affordable yoga instruction Worldwide. Studio in Milwaukee, WI - ONLINE - Global Retreats

Pranayama at Inner High during a workshop/zen day camp
06/15/2025

Pranayama at Inner High during a workshop/zen day camp

Taught a 7 hour workshop today! Jal Neti, Pranayama, Asana, Meditation, Mantras, Mudras, and Guided Vision and Goals Jou...
06/15/2025

Taught a 7 hour workshop today! Jal Neti, Pranayama, Asana, Meditation, Mantras, Mudras, and Guided Vision and Goals Journaling. Cooked them lunch & homemade snacks with my co-chef Aytan and made so many drink options. despite my ailments. Of course! I live on day by day and have been living on and continuing forth for 3 years with a disability and I feel so blessed and lucky. Today was incredible. The vibes were immaculate. The sun was out and so were we. I love this shala and this community. I really look forward to taking a group of yogis to Thailand for a full, immersive retreat, but bringing what I've learned from my teachers abroad and here in the U.S back to Milwaukee is an honor and a blessing.

Next 3 sessions: Sat. 6-7p, Sun 10-11am, Thurs. 630-730pm. See how that inner high hits different!- -📷 @ g...
05/08/2025

Next 3 sessions: Sat. 6-7p, Sun 10-11am, Thurs. 630-730pm. See how that inner high hits different!
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📷 @ guada

Looking for a 3rd space?! Join us at Inner High! Small, locally-owned, inclusive space.
03/07/2025

Looking for a 3rd space?! Join us at Inner High!
Small, locally-owned, inclusive space.

♥️🇹🇭Chiang Mai🇹🇭♥️Yoga this weekAt Buak Hard Park, & online with -
12/11/2024

♥️🇹🇭Chiang Mai🇹🇭♥️Yoga this week
At Buak Hard Park, & online with
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I’m back in CNX. Join me for a small, group led-class in English & Thai, and Spanish if you need! More dates & locations...
12/04/2024

I’m back in CNX. Join me for a small, group led-class in English & Thai, and Spanish if you need! More dates & locations to be announced.
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Limited Space. Snag your spot today. -
10/24/2024

Limited Space. Snag your spot today.
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Come practice in our final classes in the Milwaukee Shala of 2024! Online sessions begin twice weekly on Nov. 20th. (one...
10/23/2024

Come practice in our final classes in the Milwaukee Shala of 2024! Online sessions begin twice weekly on Nov. 20th. (one morning one evening) Limited Space! Sign-Up online always required. 18+ only www.innerhighyoga.com

We can hardly believe our 2024 Milwaukee Shala season is coming to a close! Enjoy our annual seasonal closer class for F...
10/09/2024

We can hardly believe our 2024 Milwaukee Shala season is coming to a close! Enjoy our annual seasonal closer class for FREE by signing-up on www.innerhighyoga.com asap

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10/03/2024

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Address

2704 N Booth Street
Milwaukee, WI
53212

Opening Hours

Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 10am - 6pm

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