03/13/2026
Today is , and while Rest is Resistance is a book about much more than just sleep, we wanted to take this opportunity to highlight our Division of Su***de Research and Healing (DSRH) Book Club!
In the DSRH, we love to create opportunities to learn, grow, and get to know one another better in safe spaces. In addition, we keep self-care at the forefront of what we do, as working in the fields of public health, academia, and su***de prevention frequently brings about heavy, mentally- and emotionally-taxing work. All this combined with our guiding principles of cultural proficiency in work and action and acknowledgement of past harms and disruption of those present brought about the DSRH Book Club and the decision to begin with the book Rest is Resistance by Tricia Hersey.
Tricia Hersey is the founder of The Nap Ministry, an organization that examines the liberating power of naps. Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. Through Rest is Resistance, Hersey encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.
In order to get the most out of our reading, we invited two knowledgeable and worthy individuals, Latoya Friend and Njeri Jackson, to facilitate our discussions.
Latoya Friend is a Chicago native, educator, and elementary administrator at the Milwaukee Academy of Science as well as the founder of Universal Coaching Company. As a life coach, Latoya is grounded in the belief that true growth happens when people feel valued, supported, and capable of more than they ever imagined.
Njeri Jackson’s mission is rooted in creating positive change and developing impactful solutions for the well-being and empowerment of marginalized and underserved communities. This mission has led Njeri to venture into real estate development, with a focus on the social impact of housing in Milwaukee.
We are one meeting in and are so grateful and excited to continue to learn from Tricia Hersey, our facilitators, each other, and ourselves!📚✨