Inner Light Yoga Studios

Inner Light Yoga Studios NEW TO YOGA? RELUCTANT EXERCISER? ANTI-GYM? Our students describe our studio's atmosphere as welcoming, uplifting, non-judgmental and comforting. SEASONED YOGI?

We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being. We believe that everyBODY— regardless of weight, shape or physicality– is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yoga Classes. INTENSITY ADDICT? WORKOUT-JUNNKIE? We embrace the ancient Yoga practices and tailor them to the needs of the modern body & mind so that all can find greater physical comfort, sustainable mobility and peace of mind amist their busy live.

Join us next week for our last class of the season.
09/13/2025

Join us next week for our last class of the season.

🌞 More teacher updates & new teacher training program! -
09/05/2025

🌞 More teacher updates & new teacher training program! -

Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am. Only a few weeks left!

Hart is partially reopened, so we have the green light to resume Yoga at the Tosa Farmers Market!See you next to the vol...
08/29/2025

Hart is partially reopened, so we have the green light to resume Yoga at the Tosa Farmers Market!

See you next to the volleyball courts!

🌞 Where are they now? Teacher updates! -
08/22/2025

🌞 Where are they now? Teacher updates! -

Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am. Yoga at the Farmers Market will resume on August 30!

It’s too wet, muddy and slippery for Yoga at the Tosa Farmers Market today. Pop on your galoshes to pick up some fresh p...
07/12/2025

It’s too wet, muddy and slippery for Yoga at the Tosa Farmers Market today.

Pop on your galoshes to pick up some fresh produce and we will see you on the mat next week.

🌞 Flow into your weekend with Outdoor Yoga -
07/11/2025

🌞 Flow into your weekend with Outdoor Yoga -

Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am.

05/30/2025

🌞 Start Your Saturdays with Yoga at the Tosa Farmers Market!

Cue the happy dance! 💃🏻🕺🏽We have added one more Yoga at the Market!!It is going to be beautiful on Saturday, students a...
09/19/2024

Cue the happy dance! 💃🏻🕺🏽

We have added one more Yoga at the Market!!
It is going to be beautiful on Saturday, students asked for more yoga and your wish is our command.

Yoga at the Tosa Farmers Market
Saturday September 21, 2024
8:30-9:30a

09/19/2024

Back by popular demand! Due to the beautiful day we are expecting on Saturday, Inner Light Yoga will hold another rejuvenating yoga session this week. Join Inner Light Yoga Studios across the bridge in Hart Park from 8:30-9:30 a.m. No registration required.

Too cold for Yoga at the Tosa Farmers Market tomorrow, September 7. Our last class of the 2024 season is next week. We h...
09/06/2024

Too cold for Yoga at the Tosa Farmers Market tomorrow, September 7.

Our last class of the 2024 season is next week. We hope to see you all there!

LOCAL FRIENDS - in 1 hour❣️I’m leading an all-levels Yoga class at the Tosa Farmers Market. 8:30-9:30aWe meet next to th...
08/31/2024

LOCAL FRIENDS - in 1 hour❣️

I’m leading an all-levels Yoga class at the Tosa Farmers Market.

8:30-9:30a
We meet next to the Volleyball courts
Bring your own mat or towel
$5-$15 sliding scale

The weather will be perfect! So put your hair in a messy a bun and come join me. 🙏💕

Inner Light Yoga Studios

(Weekly classes continue through September 14)

Address

Milwaukee, WI
53222

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 8:30pm
Tuesday 4pm - 5pm
5:30pm - 6:30pm
Thursday 10:30am - 12pm
4pm - 8:30pm
Friday 5:30pm - 6:30pm
Saturday 8:30am - 9:30am
10am - 11am
Sunday 10:15am - 11:30am
6pm - 6:45pm

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Our Story

We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being.

New to Yoga? Reluctant-Exerciser? Anti-Gym? Our students describe our studio's atmosphere as welcoming, uplifting, non-judgmental and comforting. We believe that everyBODY— regardless of weight, shape or physicality– is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yoga Classes.

Seasoned Yogi? Intensity addict? Workout-Junkie? We embrace the ancient Yoga practices and tailor them to the needs of the modern body & mind so that all can find greater physical comfort, sustainable mobility and peace of mind amist their busy live.