East Side Family Chiropractic

02/02/2026

Happy Monday ESFC fam! The weather is warming and we're excited to be plugging people in all week!

01/15/2026

Good morning ESFC family! We have been without internet for the last 24 hours so we apologize if we haven’t responded. If you’re looking to get a hold of us, please CALL as our texts are not currently working. Thank you!

01/14/2026

Huge congratulations are in order for Laura and Jenny, two of ESFC's own as they take Woodland Pattern to new heights in the former site of The Bindery in Bayview! Their dedication and excitement for this project are contagious and we can't wait to witness the positive impact it has on the literary scene in Milwaukee!

Woodland Pattern has operated in the Riverwest neighborhood since 1980. The nonprofit just bought a Bay View building for $1.35 million.

12/31/2025

It is with immense gratitude that we look back on 2025 and every year that ESFC has been serving the The East Side and all who have made the trek to come see and trust us as partners in your family's health. As we close in on a decade of service, we are most excited to further strengthen our bonds with the community, and all of you who we've been lucky enough to call part of the family. Cheers to even more health and happiness in 2026!

12/16/2025

Good morning ESFC fam! We will be out of the office next week (12/22-12/25) and this week is nearly booked. We do have some appointments available tomorrow (Wednesday 12/17) and VERY LIMITED space remaining for Thursday. We'd love to see all your happy faces before the holidays so please let Kelcie know if you'd like us to reserve a spot!

12/08/2025

How many of you have told us over the years that possibly the most profound effect of your adjustment is the greater feeling of calm after?

Did you know your spine and nervous system play a huge role in how your body handles stress?

A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.

One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.

In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Chiropractic helps your whole system function at its best.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

12/02/2025

For those wondering about the benefits of "wellness" chiropractic, here is a great explanation!

Have you ever heard of the “Safety Pin Cycle”?
It’s one of the simplest ways to understand how chiropractic works with your nervous system.

🧠 The head of the pin = your brain

🧍♂️🧍♀️The clasp at the bottom = your body

When the pin is closed, everything is connected. Messages flow from the brain to the body and from the body back to the brain. This two-way communication keeps you functioning, healing, and adapting to life.

But when a vertebral subluxation is present (misalignment or altered movement in the spine that disrupts neurophysiological function) your “pin” opens. The loop is interrupted. Communication becomes unclear, stressed, or distorted.

That’s where chiropractic comes in.

A gentle, specific chiropractic adjustment helps restore normal alignment and function, allowing that safety pin to “close” again, reconnecting the brain-body loop so your system can work the way it was designed to.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

11/26/2025

Don't worry we're not going anywhere...This morning our sign fought the wind and the wind won, but after 8 years she was ready for a fresh coat of paint anyway! She'll be back and more beautiful than ever in a couple of weeks 😍 Happy Thanksgiving everyone, we'll see you next week!

11/17/2025

YOU do the healing. Always.

11/12/2025

Wednesday wisdom! Have a great day ESFC fam!

If you’ve tried everything and still don’t have answers, please don’t lose hope. 💛

Your symptoms are signals from your nervous system, calling for connection and correction. Chiropractic care looks beyond the surface to find what’s really causing the problem, helping your body restore balance, heal, and thrive again.

There’s hope. Your body was designed to heal. It just needs the right connection.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

📲 Doctors: Share this post to your story or feed to reach someone who needs to hear that healing is still possible.

11/11/2025

As the weather changes, are your little ones showing signs of their first winter cold? A reminder that chiro kids (and babies!) recover faster and stronger!

10/27/2025

Happy Monday Milwaukee! You're looking beautiful this morning😍