03/27/2025
March is Self-Harm Awareness Month. π As spring break approaches, the Wisconsin Department of Health Services (DHS) reminds us that self-harm among young people ages 10-19 typically rises after school breaks and during the final weeks of the school year. Itβs important to recognize the signs, start open conversations, and provide supportive, nurturing environments for our youth.
Together, we can help prevent self-harm and equip young people with healthy coping skills. If you notice signs like emotional withdrawal, unexplained cuts, or keeping arms and legs covered, donβt hesitate to reach out for support. Remember, the conversations we have today can make a difference in their mental health tomorrow.
Learn more about self-harm and its warning signs at https://www.samhsa.gov/mental-health/what-is-mental-health/conditions/self-harm
If you are experiencing distress or are worried about a family member or friend who may need support, call or text to β988β to reach the Su***de & Crisis Lifeline for free, 24/7 support from a trained counselor.