09/08/2025
10 Low-Sugar Fruits That Are Sweet on Taste but Light on Sugar
Timmy Cobbs Fitness
- Home
- United States
- Milwaukee, WI
- Timmy Cobbs Fitness
Get In Shape šŖš½ Lose Weight š Feel Great āŗļø
šMilwaukee
Address
5202 W. Lisbon Avenue
Milwaukee, WI
53210
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 3pm |
Telephone
Website
Alerts
Be the first to know and let us send you an email when Timmy Cobbs Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Timmy Cobbs Fitness:
Share
The fitness formula!
Living a healthier lifestyle might seem like a large order - eating right, the exercise, self motivation and time commitment! A lot of people try this and come up short. Itās ironic that I've learned that everyone canāt always get the same results if we are all doing the same thing. How many times have you been to a group exercise class and the same people are there every time? Then you notice overtime that some people are really showing off some serious results and others are still looking the same like its their first day. Mind you that they were all doing the same exercise and at the same intensity.
The reason why we can all do the same workouts and get different results is because we all have different body types. We all go to the the gym for the same thing and thatās to get results. If it was that simple as to just go to the gym and do what everyone else does then we would all be fit right? Wrong, first you need to know about your body type, metabolic set point and understand the training system. These are the key factors that help you understand where you get your energy from to do the exercises and nutrients that you need to get the best results. Certain foods that you eat can determine where the fat is stored and how the body processes it.
Iāve asked 10 out of 10 people a few questions and they all were pretty unsure of the answer. Do you know what these words mean and what they do? The words are metabolism, protein and calories. If you donāt know then donāt feel bad because the people that I asked didnāt know either and they workout often. Did you know that inside our bodies there are 1,000ās of chemical reaction everyday? I hope that you are starting to see where iām going with this now. You have to understand your body in order to get the results that you really need.
So instead of going to the gym and going through the motions getting the same old results then you should visit Timmycobbs.com and allow me to teach you the fitness formula that you need to live, exercise, eat and be fit. Now your going to be the one in the group class with the major results.
