Resilient Joy

03/10/2025

Sigue Sanando Satsang ✨

Sigue Sanando means Keep Healing in Spanish, and Satsang—from Sanskrit—translates to a gathering of truth.

This is a space for reflection, connection, and growth. We incorporate a grounding meditation to center the mind and an open-hearted discussion on topics that feel alive and relevant in the moment. Whether you share what’s on your heart or simply receive the energy of community as nourishment, you are welcome here.

Settle in on a cushion (chairs available) and bring whatever makes you comfortable. Let’s heal and grow together. 💛

7:15pm | Tuesdays 📍
This space is free! Sign up with link in my bio.

03/07/2025

Step into spring with an intimate gathering of cacao, flower rituals, meditation, and deep connection. Come surround yourself with the beauty and aroma of flowers and cacao as we soften into presence, honor change, and open our hearts to joy.

Two chances to gather:
🌺 March 15 | 3-6pm at
🌹 April 5 | 3-5:30pm

Miss one? Come to the next! Come as you are and leave feeling lighter, nourished, and deeply connected. Cushions and blankets provided—just dress comfortably and bring a journal if you’d like!

*Link in my bio!
*event at is on their website schedule 🤍

03/04/2025

Hridaya Bhav Retreat: A Journey to the Heart ✨🇮🇳❤️

📍 Rishikesh, India
📅 February 28 – March 7, 2026

Step away from the distractions of daily life and return to the wisdom of your heart. 💛 Awaken your heart and spirit in the birthplace of yoga 🧘🏽‍♀️.

Hridaya Bhav हृदय भव means “the feeling of the heart” in Sanskrit—a deep, heartfelt, embodied connection to love, presence, and truth. This 7-night, 8-day retreat in the birthplace of yoga is an invitation to experience yoga as a living tradition and way of life—one that nourishes the mind, body, and spirit in a way that lingers long after you leave.

Through yoga, meditation, mantra, and sacred rituals, you’ll immerse yourself in India’s timeless wisdom, surrounded by the sacred energy of Rishikesh. ⛰️

What Awaits You? 🌿
✨ Daily yoga, meditation & breathwork – Move beyond the physical and into the heart of practice.
✨ Temple visits & hidden meditation caves – Connect with centuries-old devotion.
✨ Nourishing Ayurvedic meals – Restore balance from the inside out.
✨ Sacred rituals on the banks of the Ganges – Fire ceremonies, flower offerings & the power of devotion.
✨ Sound healing & kirtan – Vibrational medicine for the soul.
✨ Holi Festival celebration – Immerse yourself in color, joy & connection.
✨ A supportive community – Share this sacred journey with like-minded souls.

This retreat isn’t just an escape—it’s a return to yourself, a chance to slow down, listen deeply, and experience yoga beyond the mat.

Are you ready to answer the call? 🕉️✨

🔗 Space is limited—secure your spot now! DM for details or visit the link for more info.

https://www.resilientjoyllc.com/india-retreat-2026

02/27/2025

Register here 🤎:
https://www.resilientjoyllc.com/schedule

No experience needed—just bring yourself. This practice is an act of love, a stepping stone back to yourself. Move, breathe, and find freedom in your body in a welcoming, inclusive space. Stay after for tea and conversation—we can’t wait to connect and grow in community with you.

02/18/2025

Resilient Joy Yoga at Sigue Sanando Studio -- NOW OPEN!

A Latina-owned, community-driven yoga studio in downtown Milwaukee, dedicated to making wellness accessible for all. We offer affordable yoga, meditation, and community gatherings in an inclusive space where people of all backgrounds can heal, connect, and grow together.

Free meditations and community gatherings
$12 - drop in yoga classes
$50 - 5 class packs
$90 - 10 class packs
$70 - monthly unlimited

1812 N. Martin Luther King Jr. Drive
Milwaukee WI 53212

Resilient Joy Yoga, a Latina-owned studio in Milwaukee, offers inclusive yoga, meditation, and community gatherings. Experience affordable, trauma-informed wellness for all levels, promoting healing, joy, and empowerment.

02/18/2025

Hi! I'm Kayla,

I am a dedicated yoga and meditation teacher, sacred space holder, and facilitator, grounded in the values of joy, dignity, and liberation. As a proud Latina, I bring my cultural heritage and personal experiences into my work, embracing the importance of representation and creating spaces where others can see themselves reflected.

My mission is to create environments where healing, growth, and community can thrive, empowering others to connect with their true selves and embrace their joy and autonomy. The roots of yoga, particularly from its birthplace in India, have had a profound impact on my path and approach to my offerings. I deeply respect the lineage of yoga and am committed to continuously learning and honoring its ancient wisdom. This ongoing commitment to learning enriches my work, allowing me to bring teachings and insights from my studies and travels—whether to the Himalayas, the Andes, the Caribbean, or Central America—into the spaces I create.

In addition to my local offerings, I host transformative retreats around the world, providing opportunities for individuals to continue their spiritual journey and deepen their connection to themselves and the world around them. These retreats are designed to nurture self-discovery, spiritual growth, and healing, creating sacred spaces for participants to embrace their autonomy, joy, and inner wisdom. With an RYT-500 certification focused on Intuitive Wisdom and Holistic Psychology, I offer yoga trainings, workshops, and sacred gatherings that are infused with ceremony, mindfulness, and embodied wisdom. Whether in person or online, I balance challenge with ease, helping participants connect with their bodies, breath, and inner knowing.

I’m grateful to share my offerings at Sigue Sanando, a wellness space dedicated to healing and peace, at Empower Yoga Milwaukee, a local yoga studio, and online through my Patreon. I look forward to continuing to support others on their journeys of self-discovery, healing, and expansion.