01/26/2026
Nutrition is not one size fits all.
Your genes help explain why some diets worked for your friend but not for you, why certain foods never sit right, or why you feel wired after a tiny coffee.
In this carousel, we walk through five ways your DNA can influence:
• Metabolism
• Food tolerances
• Vitamin needs
• Taste preferences
• Caffeine and alcohol response
When you stop guessing and start understanding your body, it becomes much easier to make choices that stick.