Healium Hot Yoga

Healium Hot Yoga Spirited yoga studios in Bay View and West Allis w/ heated (and not!) yoga - power, vinyasa, + more! All levels welcome.

Spirited yoga studio in Bay View, MKE with heated (and not!) yoga - power, vinyasa, + more! Sister Studios ⬇️
Get HOT HOT at
Chill out at

🕉️ Monthly Mantras with Lisa — MarchJoin Lisa for an evening of sound, movement, and meditation at Healium Hot Yoga — Ba...
03/20/2026

🕉️ Monthly Mantras with Lisa — March

Join Lisa for an evening of sound, movement, and meditation at Healium Hot Yoga — Bay View’s Cozy Studio.

📍 Healium Hot Yoga — Bay View | Cozy Studio
🗓 Tuesday, March 24
⏰ 6:30 – 7:30 PM

A mantra, often called a “mind tool,” is a sound or affirmation used in meditation to help focus the mind. Rooted in the traditions of yoga, mantras have been chanted for centuries to create vibration that helps align the body, mind, emotions, and intention.
Each month, Lisa will introduce a new Sanskrit mantra, sharing its origins and translation, before weaving it into a gentle slow flow practice. Together, we’ll repeat the mantra 108 times, creating a full mala of sound and intention.

This practice offers a unique opportunity to learn, embody, and deepen your personal mantra practice in a supportive community space.

Included with memberships & class packages | Single class option available.

✨ All levels welcome
🌡 Class will not be heated
⚠️ Event will be canceled and refunded if fewer than 3 students are enrolled.

Join Bethany for a Candlelight Slow Flow TONIGHT 🕯️📍 Healium Restore | 435 E Lincoln Ave, Milwaukee🗓 Friday, March 20th,...
03/20/2026

Join Bethany for a Candlelight Slow Flow TONIGHT 🕯️

📍 Healium Restore | 435 E Lincoln Ave, Milwaukee
🗓 Friday, March 20th, 2026
⏰ 6:00 – 7:15 PM

Unwind at the end of your day with a slower paced, mindful flow designed to reconnect you with your breath, body, and presence.

This class will be softly lit by candlelight, creating a calm and grounding atmosphere as we move through gentle, intentional sequences. Expect a practice that feels like meditation in motion—a chance to stretch, slow down, and release the day before heading into rest.

Move at your own pace as we explore awareness, balance, and ease in both body and mind.

Event will be canceled and refunded if fewer than 3 students are enrolled.

Yoga for the Pelvic Floorearn CEUs!Join Sarah Filzen, eRYT 500, for a day-long workshop about yoga and the pelvic floor ...
03/19/2026

Yoga for the Pelvic Floor
earn CEUs!

Join Sarah Filzen, eRYT 500, for a day-long workshop about yoga and the pelvic floor happening at Healium Restore on Sunday March 22nd from 10am-4pm. We will focus on the anatomy of the pelvic floor and how to practice asana for pelvic floor support.

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 6 Continuing Education Credits with Yoga Alliance; and ALL students are welcome!

Register: healiumhotyoga.com/links

Step into the next chapter of your practice. ✨Whether you’re ready to refine your teaching or simply craving a deeper co...
03/18/2026

Step into the next chapter of your practice. ✨

Whether you’re ready to refine your teaching or simply craving a deeper connection to yoga, Healium Hot Yoga’s 300-Hour Advanced Teacher Training offers space to grow, explore, and evolve alongside a supportive community.

Rooted in our values of light, laughter, and inclusivity, this immersive program is built around The Three Pillars:
• Advanced Asana Techniques
• Vedic Sciences, including Ayurveda
• Family + Community Wellness

Designed with flexibility in mind, our modular format allows you to move at your own pace while receiving personalized mentorship and meaningful hands-on learning in an intimate setting.

Grow your confidence. Expand your knowledge. Strengthen your voice as a teacher — all right here in Bay View.

Your next level starts here. 🤍

Join Holly from Cultivate Yoga MKE for a playful and engaging class designed for little ones ages 2–6 and their parents ...
03/18/2026

Join Holly from Cultivate Yoga MKE for a playful and engaging class designed for little ones ages 2–6 and their parents or caregivers.

Through yoga poses, mindfulness practices, games, and activities, kids and their grown-ups will explore ways to connect with their bodies, breath, and each other in a fun and supportive environment.

📍 Healium Hot Yoga — Bay View
⏰ March 22nd | 3:30–4:30 PM

👶 Each child must attend with at least one adult.
👨‍👩‍👧 For multiple children, please email info@healiumhotyoga.com to arrange additional child sign-ups and payment.

Please note: This class will not be heated.

All abilities and experience levels welcome — for both kids and grown-ups!

⚠️ Special events must be canceled at least 24 hours in advance.

🏃‍♀️ Yoga for Runners with Sarina 🧘‍♂️Getting ready for a big spring run? Join Sarina for a 90-minute class designed spe...
03/17/2026

🏃‍♀️ Yoga for Runners with Sarina 🧘‍♂️

Getting ready for a big spring run? Join Sarina for a 90-minute class designed specifically for runners at Healium Hot Yoga — Bay View.

You’ll start with a short look at the anatomy of running, then move through a 60-minute yoga practice focused on mobility, strength, and recovery to support your body on and off the road.

You’ll also receive a take-home handout including:
• A 10–15 minute pre & post-run stretch routine
• A longer sequence to support your at-home practice

Whether you’re training for a race or simply love to run, this class will help you move better, recover faster, and build resilience in your body. All are welcome!

📍 Healium Hot Yoga — Bay View
2534 S Kinnickinnic Ave, Milwaukee
🗓 Sunday, March 22
⏰ 1:00 – 2:30 PM

💧 Please bring a water bottle and consider dressing in layers, as the body can release heat while working through tension.

🌡 This class will be unheated.

⚠️ Special events must be canceled at least 24 hours in advance to receive credit.

Ayurvedic Energy Healing Fundamentalsstarts Friday!Join Jerry Becker, AEH/I, HTCP/I, QM, CAE, for Ayurvedic Energy Heali...
03/17/2026

Ayurvedic Energy Healing Fundamentals
starts Friday!

Join Jerry Becker, AEH/I, HTCP/I, QM, CAE, for Ayurvedic Energy Healing Fundamentals Level 1 Fridays March 20th and March 27th, 12:00-8:00pm at Healium Hot Yoga-Bay View’s Cozy Studio.

This Ayurvedic Energy Healing Fundamentals Course will take you on an experiential journey into your own chakra system, to learn and gain comprehension of it from the inside. You will be guided to safely explore another persons chakra system and understand energetic imbalances and blockages while learning how to release and clear those blockages in yourselves and others. We will also explore vibrational medicine, and the subtle anatomy of the nadis, and koshas.

Sign up for the March 20th date ONLY, however attendance is required at both the 20th and 27th sessions.

Register: healiumhotyoga.com/links

🎉 Happy Birthday, Chris! 🎉Wishing this goofball the happiest of birthdays! After 11+ incredible years flowing with our s...
03/16/2026

🎉 Happy Birthday, Chris! 🎉

Wishing this goofball the happiest of birthdays! After 11+ incredible years flowing with our studio family, we’re so grateful for the energy, humor, and community Chris continues to bring to Healium.

Lately Chris has been crushing it with a brand-new Vinyasa Flow on Mondays at 7:30 PM at Healium Hot Yoga — Bay View. It’s the perfect way to kick off the week with movement, breath, and some seriously good zen vibes.

Outside the studio, Chris is gearing up for an adventure — heading to Tuscany this fall for a HIIT + Hiking yoga getaway. Sun, movement, and Italian countryside… yes please! ☀️

And when not teaching, you can usually find Chris logging miles on outdoor runs and soaking up the fresh spring energy.

✨ Catch Chris teaching:
• Mondays: 7:30 PM Gently Heated Vinyasa Flow | Healium Hot Yoga Bay View
• Tuesdays & Thursdays: 7:30 AM HIIT | Healium HIIT
• Wednesdays: 7:00 PM Yin | Healium Restore

Show Chris some birthday love if you see him this week! 🎂💛

FREE Power YogaWe’re celebrating Robyn’s birthday this week and to kick it off, here’s an hour of POWER with Robyn from ...
03/15/2026

FREE Power Yoga

We’re celebrating Robyn’s birthday this week and to kick it off, here’s an hour of POWER with Robyn from back in March ’20. Get sweaty and have some fun!

No code, no membership. Just a digital device, you and your mat (plus maybe a space heater, some pillows and blankets, blocks and straps, possibly a few animals and family members 😉).

Get started: vimeo.com/ondemand/healiumyogafullarchive/
Scroll down to “Bonus Features”

Good S**t VideoThis week Healium is thrilled to feature Good S**t Video! Located in Walkers Point at 908 S 5th Street, o...
03/15/2026

Good S**t Video

This week Healium is thrilled to feature Good S**t Video! Located in Walkers Point at 908 S 5th Street, owner Mick Cleary opened GSV six months ago. The huge collection of
VHS, DVD and Blu-Rays has everything from blockbusters to rare finds to cult classics with an emphasis on horror flicks, with memorabilia and movie posters to complete the vibe. There is a mix of new, used, rarities and collectibles, with a vast 5 Dollar Island that is worth your time to browse through. GSV also has some consignment items available from local artists (irreverent prayer candles, cigarette butt earrings, and more) and puzzles from Found Footage Festival. GSV is generally open Thursdays-Sundays but check out their Instagram page for weekly hours and specials.

✨Each week or so, Healium will be spotlighting a local business or community organization that contributes to the health and well-being of our community. Let us know if you have a suggestion of whom you’d like to see featured!✨⠀

Address

2534 S Kinnickinnic Avenue
Milwaukee, WI
53207

Website

Alerts

Be the first to know and let us send you an email when Healium Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healium Hot Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

ONLINE CLASSES!

ONLINE classes are available 7 days a week. Join us by signing up on Mindbody or at https://www.healiumhotyoga.com/schedule

We look forward to seeing you at our TWO cozy yoga studios offering heated & non heated yoga soon. Power Hour to Restorative and more! All levels welcome! both studio are in Bay View, WI:

HEALIUM HOT YOGA is at 2534 S Kinnickinnic

HEALIUM RESTORE is at 435 E Lincoln Ave