Healium Hot Yoga

Healium Hot Yoga Spirited yoga studios in Bay View and West Allis w/ heated (and not!) yoga - power, vinyasa, + more! All levels welcome.

Spirited yoga studio in Bay View, MKE with heated (and not!) yoga - power, vinyasa, + more! Sister Studios ⬇️
Get HOT HOT at
Chill out at

NEW Restore Membership option!!!Join us at Healium Restore - with new ways to sustain your practice! Our new monthly unl...
12/20/2025

NEW Restore Membership option!!!

Join us at Healium Restore - with new ways to sustain your practice! Our new monthly unlimited membership is $75/ month and includes 14 regularly scheduled weekly classes + 2 monthly offerings. Check out our new morning classes including Prana Flow, Hatha Rise & Shine, and Rocket Flow, starting up the first full week of the new year! Plus all our familiar offerings: yin, restorative, movement & meditation, nidra, and candlelight offerings.

Plus get 15% OFF class packs for all other studios while enrolled in the Restore-Only Autopay Month Unlimited. No code needed, discount will appear at checkout!

The new Restore-Only membership is available NOW - check it out at healiumhotyoga.com/restore-bay-view

Namaste @ the X-Ray: Doom Metal editionJoin us in collaboration with X-Ray Arcade for Doom Metal Yoga w/Bethany Zebell o...
12/20/2025

Namaste @ the X-Ray: Doom Metal edition

Join us in collaboration with X-Ray Arcade for Doom Metal Yoga w/Bethany Zebell on Sunday December 28th. Doors at 10:30am, class at 11:00!

This is a riff-soaked yoga class led by Healium Hot Yoga's Bethany Zebell. Bring your own mat and join us for an intermediate yoga session with a heavy soundtrack. A portion of the proceeds will benefit Second Hand Purrs!

This event is for all ages/skill levels and includes one complimentary domestic beer or well drink (21+) or non-alcoholic beverage of your choice (soda, seltzer, coffee, etc.)!

$25 day-of/at door�Advance tickets $20 + fees �All Ages, BYO Mat

Tickets: https://xrayarcade.com/calendar/2025/12/28/yoga
X-Ray Arcade

💪❤️💪
12/20/2025

💪❤️💪

Don’t Stop Now! Cardio, Core + Yoga with Robyn + Molly!Join Molly and Robyn on Saturday December 27th from 12:30-2:00 pm...
12/19/2025

Don’t Stop Now! Cardio, Core + Yoga
with Robyn + Molly!

Join Molly and Robyn on Saturday December 27th from 12:30-2:00 pm at Healium Hot Yoga Bay View for Don’t Stop Now! They will they tag team a non-stop fiery 90 minutes of cardio, core, and yoga flow. This will be a heated class full of creative moves, good tunes, high vibes, and ALL the spirit these two ladies can deliver. Sweat buckets and have fun doing it, a great way to wrap up 2025! Out with the old and in with the new!

Bring a yoga mat, towel, & water (hydrate well prior to!), no shoes necessary. All levels are welcome, we encourage everyone to take classes at their own pace.

$30/person - A portion of the proceeds will be donated to support Planned Parenthood.

Register: healiumhotyoga.com/links

12/18/2025

❄️Healium Holiday Schedule❄️

Please note our reduced class schedule over the holidays!
AND check out the special events happening on New Year’s Day!
Healium HIIT
Healium Restore

12/18/2025

Winter Solstice Half-Mala: A Practice of Returning Light

Join Amelia and Kate this Sunday December 21st from 1:30-2:45pm at Healium Hot Yoga-Bay View for a Winter Solstice Half-Mala: A Practice of Returning Light. This gently heated, deeply centering and energizing special event will honor the Winter Solstice - the longest night of the year and the moment when the light begins its return. This practice is dedicated to finding inner stillness through sustained effort and rising with deliberate strength to greet the returning Sun.

We will move through a Half-Mala (54 repetitions), divided into two distinct sequences: Lunar for Focus & Depth, and Solar Power & Rhythm.

This is a challenging and rewarding meditation in motion, offering a space to move with precision, strengthen your entire body, and align your energy with the natural cycle of the seasons. Whether you are seeking sustained focus, deep physical opening, or a symbolic way to celebrate the Solstice, we will move together from darkness to light. Expect rhythmic Vinyasa, deep strength in the body, intentional breath work, and an exhilarating journey from grounded effort to soaring energy.

Donations from $10-$30 appreciated!

Proceeds to benefit Milwaukee Dog Training Club, a nonprofit that promotes responsible dog ownership through affordable community dog training
www.milwaukeedog.com

Register: healiumhotyoga.com/links

📹NEW Healium Archive videos📹We’ve just added new videos to Healium’s Online Archive - 500+ videos and counting!Senta for...
12/18/2025

📹NEW Healium Archive videos📹

We’ve just added new videos to Healium’s Online Archive - 500+ videos and counting!

Senta for a Slow Flow + Loving Kindness meditation and Amii for a Hip Focused Vinyasa Flow!

Get unlimited access with a monthly subscription (just $10/month) or rent a single class for $5.

Learn more: healiumhotyoga.com/online

Candle Light Slow FlowJoin Bethany this Friday December 19th from 6:00-7:15 pm at Healium Restore for a slower paced flo...
12/17/2025

Candle Light Slow Flow

Join Bethany this Friday December 19th from 6:00-7:15 pm at Healium Restore for a slower paced flow class with true intention to connect to body and breath. This class will be dimly lit by the glow of candles to invite in a calming, soft presence. Designed to give you space to stretch, move at your own pace, and unwind before you head into bed for the night. Think meditation in motion; a mindful flow that incites us to practice slowing down and moving with more awareness, balance, and grace.

Included in memberships & packages, Single class pricing also available.

Register: healiumhotyoga.com/links
Healium Restore

Restorative & Yin Yoga TrainingJoin Bethany Zebell, eRYT 500, this Saturday December 20th from 8:00am-4:00pm at Healium ...
12/17/2025

Restorative & Yin Yoga Training

Join Bethany Zebell, eRYT 500, this Saturday December 20th from 8:00am-4:00pm at Healium Restore for Restorative and Yin Yoga Training.

This day-long module will deeply explore Restorative and Yin yoga poses which provide a deep stretch and facilitate relaxation. They can be a strong foundation for a stand-alone class or a welcome close to any style of class. We will learn how to develop a well-rounded class that addresses the major physical landmarks, discuss the physiology of Restorative and Yin asanas and their effect on the nervous system as well as the physical body, learn to teach essential postures effectively and how to offer modifications plus the expert use of props. Enrollees will demonstrate their knowledge through practice-teaching a series of Restorative and Yin asanas they have sequenced for specific benefits.

This event is a Healium 300 hour Yoga Teacher Training Module; it is also available for 7 Continuing Education Credits* with Yoga Alliance. Open to ALL curious students, teacher and non-teacher alike!

*Important: Credit can be applied towards the 300 hour teaching certification or Yoga Alliance Continuing Education credit, not both. To receive 300 hour credit, you must be formally enrolled in Healium’s 300 hour advanced training program prior to this class.

Register: healiumhotyoga.com/links

12/16/2025

🔥GET HOT! SALE🔥
EXPANDED - includes gift cards!

🔥5 pack $100 (reg. $110) - use at ALL studios!
🔥10 pack $175 (reg. $190) - use at ALL studios!
🔥20 pack $270 (reg. $290) - use at ALL studios!
For use at ALL 4 of our locations including yoga and HIIT.
Also available:
🔥Month of Unlimited HIIT or Yoga (not autopay) $145 (reg. $160)
🔥Month of Unlimited All Studios (not autopay) $175 (reg. $200)

☀️Over 80 classes a week to choose from☀️

Purchase: healiumhotyoga.com/sale
Healium HIIT
Healium Restore

FREE Online Power YogaGet strong (and toasty!) with an hour of Power Yoga with Keeley - FREE! First published exactly 5 ...
12/15/2025

FREE Online Power Yoga

Get strong (and toasty!) with an hour of Power Yoga with Keeley - FREE! First published exactly 5 years ago, on December 15th 2020.

No code, no membership. Just a digital device, you and your mat (plus maybe a space heater, some pillows and blankets, blocks and straps, possibly a few animals and family members 😉).

Get started: vimeo.com/ondemand/healiumyogafullarchive/
Scroll down to “Bonus Features”

Healium’s YTT’s were buzzing with backbends this past weekend - we had lots of laughs with Parsva Dhanurasana/side bow a...
12/15/2025

Healium’s YTT’s were buzzing with backbends this past weekend - we had lots of laughs with Parsva Dhanurasana/side bow and Ardha Virasana at the wall (an intense quad stretch which prompted a few groans in with the laughs).

Applications for Healium’s YTT 2026-27 session coming soon!!!



Healium Restore

Address

2534 S Kinnickinnic Avenue
Milwaukee, WI
53207

Website

Alerts

Be the first to know and let us send you an email when Healium Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healium Hot Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

ONLINE CLASSES!

ONLINE classes are available 7 days a week. Join us by signing up on Mindbody or at https://www.healiumhotyoga.com/schedule

We look forward to seeing you at our TWO cozy yoga studios offering heated & non heated yoga soon. Power Hour to Restorative and more! All levels welcome! both studio are in Bay View, WI:

HEALIUM HOT YOGA is at 2534 S Kinnickinnic

HEALIUM RESTORE is at 435 E Lincoln Ave