Select Pain Care

Select Pain Care Select Pain Care is Milwaukee's most advanced soft-tissue diagnosis and treatment clinic.
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10/31/2025

Got a pinch in the low back while in a certain position?

We can help! 🤗

Discover the power of adhesion release methods! 🙌🏻

⭐️That’s how you get rid of that stubborn chronic pain that no one can seem to help with.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function

Nerve entrapments are our bread and butter!🤩

🌐Adhesion is commonly overlooked because many don’t know how to diagnose it and treat it using these manual methods.

🙌🏻Any of this sounds like you? An adhesion provider is what you are looking for.

👉🏻Reach out to schedule a consultation!

10/29/2025

Treatment of a stuck Tibial nerve to improve the ankle range of motion

Nerve entrapments could be limiting you! And causing your pain!!

☹️Do you have limited range of motion?
☹️Loss of function?
☹️Unexplained weakness?
☹️Chronic pain that won’t go away with other modalities?
☹️Stretching doesn’t help??

🚨Seems like you’ve got some ADHESION!

Those are the tell tale signs we look for.

⏲️Nerves get entrapped and cause BIG problems… other muscles compensate… joint pain occurs.. overuse from compensating muscles lead to more adhesion.. and it’s a cycle!!

🔄 We are here to break that cycle and break down the adhesion causing your chronic pain!

👉🏻Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

We want to get you back to doing the activities you enjoy!!

🚨It’s time to try something that’ll give you some lasting relief!!🚨

10/27/2025

Do you suffer from 6+ months of pain? 😳

Does it feel like you’ve tried everything & nothing seems to be giving you lasting results?😢

We hear you, trust me, we know it’s frustrating but you are not alone!

Other providers tend to miss out on a key component.
👉🏻Adhesion.

The most common, yet under-diagnosed cause of chronic pain.🚨🤯

And it’s fixable🎉😁

Our precise approach gets rid of the adhesion causing your chronic pain. 😎

We do this using a specific kind of manual therapy. All non-invasive!

Adhesion doesn’t show up on MRIs or X-rays which is another reason why it is commonly overlooked by most providers.🩻🩺

Adhesions symptoms include👉🏻 limited range of motion, decreased strength, pain, tightness, and weakness. 📉
👉🏻👉🏻👉🏻these symptoms tend to get worse with activity but better with rest!

🚨YES tiny nerve entrapments can cause BIG problems, which is why we have to be so precise.

It looks like something you may have seen before, but the results speak for themselves—precision matters!!🙌🏻

10/24/2025

If you can’t do this, then you don’t have core stability!?!😱

The Canister is quite difficult to do!! Surprisingly!

Give it a try! See if you can fire all these muscle groups for 1 minute.

✅Chin tuck, engaging the anterior neck muscles

✅Shoulders down and back

✅ribs down, but low back keeps natural curve (not flattened)

✅fire the abs and pull up the lower abs like zipping up your zipper

✅Squeeze glutes

If any muscle group has a hard time that is what needs to be worked on.

Any muscle group fluttering or unable to fire, is like a hole in a can, if you step on it it’s going to crush easily but without a hole ..it can withstand a whole lot of pressure and load. Same with your joints!

Stability for chronic muscle, nerve, and joint pain is so important when it comes to keeping it gone! While we can give you lasting relief.. the stability will help you keep it from returning.


10/20/2025

Here’s what we look for: Have you…
✅Had 6+ months of muscle, nerve or joint pain
✅had little to relief from providers in the past..
✅feels like you’ve tried everything!?!

⚜️If that sounds like you.. Adhesion could be the main culprit!

👉🏻Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.
👉🏻We manually break it down to restore normal function

This “glue” is caused by trauma and overuse of an area.

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections!!

🎾We want to get you back to doing the activities you enjoy!!

🌐The mental and physical toll chronic pain takes on you is no joke!!

🔅It’s time to get down to those tiny details that others may be overlooking..

🔆Comment ebook below for more insight into our techniques and how you can help at home! 👇🏻👇🏻👇🏻👇🏻

10/20/2025

Sick of that stubborn pain and lingering tightness?

This is for you!

Get the ultimate lasting release with Adhesion release methods 🙌🏻

Nerve entrapments are our bread and butter!

Precise & effective manual methods for pain relief are here and they are attainable!

If you have tried Chiro, PT, stretching, acupuncture, massage, etc.. and can’t seem to find that lasting relief…

Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! We also see chronic tightness, headaches, TMJ, numbness, tingles.. etc.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.
🔹 We manually break it down to restore normal function

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Get checked for adhesion asap!!

💬 DM us or call to book your consultation

Comment ebook for more insight into what YOU can do at home to help with your chronic pain

10/18/2025

Got tingling in the arm/hands??

Here’s what we need to look for:

Is it a local issue, or is it coming from the neck!?

That’s how we solve things here. We want to trace every problem back to the origin and go from there.

We are going to palpate all of the tissues to see what’s going on and create a treatment plan.

Everyone we see has come to us with numerous undiagnosed nerve entrapments. And that’s what we focus on.

That’s how you get rid of that stubborn chronic pain/tingles/tightness that no one can seem to help with.

By focusing on adhesion, and breaking it down.
👉🏻 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing symptoms.

The nerve entrapments it causes can aggravate anything along the nerves path.. even all the way back up to the nerve root at the spine.

🙌🏻Any of this sounds like you? An adhesion provider is what you are looking for.
👉🏻Reach out to schedule a consultation!

Comment ebook below for more insights!

10/15/2025

Sick and tired of that chronic pain & tightness?😖

Using adhesion release methods, our office provides lasting results for our patients.👇🏻

Even when they have tried chiropractic, acupuncture, PT, cupping, dry needling, etc..
& nothing seems to be giving them lasting results..

Sound like you?🤯

Other providers tend to miss a key component.
👉🏻Adhesion. ‼️‼️

One of the common under-diagnosed cause of chronic pain.

And it’s fixable🎉😁

We do this using a specific kind of manual therapy that you can see a glimpse of above

Adhesion doesn’t show up on MRIs or X-rays which is another reason why it is commonly overlooked by most providers.🩻🩺

Clean MRI yet still in pain and no one is moving the needle? Get checked for Adhesion! A lot of times, that’s the problem.

Many professionals aren’t trained to look for adhesion, let alone get rid of it.

There may be an adhesion provider near you.

Adhesions symptoms include👉🏻 limited range of motion, decreased strength, loss of function, pain and/or tightness. 📉

It looks like something you may have seen before, but the results speak for themselves—precision matters!!🙌🏻

Get down to the root cause of your problem.. reach out asap to get booked for a consultation!

Comment ebook below for more info on how to help with chronic pain at home 🏡 👇🏻👇🏻👇🏻👇🏻👇🏻

Wave goodbye to that stubborn pain!

10/12/2025

The chronic stress and chronic pain combination is no joke!!

We see it often. That constant fight or flight mode for the body can have several negative impacts, especially if you already have an underlying problem

Control the controllable 🙌🏻

Don’t fall into the stress and chronic pain cycle.. you tackle the stress and we tackle the chronic pain!!🚨🚨

Working on your stress, sleep, hydration, posture, diet, and mindset will help you immensely in the healing process!

I guarantee you will notice a difference with your pain when you actively improve your habits to raise your daily capacity 🙌🏻💪🏼

Stress can significantly impact your nervous system, and make your chronic pain feel worse, so let’s keep that at a low 🙏🏻

Sometimes its as simple as getting yourself organized, going on a walk, getting some sunlight, meditating, talking to a friend, listening to music, etc..🎶🌊🏃‍♂️😁

Create the best healing environment you can 🙌🏻😌

That’s our goal too.. to create the best environment for your tissues so that the chronic pain can stay away.

10/10/2025

Adhesion doesn’t stand a chance!💥👊🏻

We find that underlying cause of chronic pain, Adhesion, and break it down manually.

🩻in this video we are taking load off the low back by finding adhesion stuck to the sciatic nerve 😱

🔵nerves need to slide freely, and when they are stuck to a soft tissue adhesion, it will tug & make them angry!

👉🏻adhesion could be your problem, if you have had 6+ months of chronic pain, and little relief from previous therapies and providers.

Find out if adhesion is your problem! ☝🏻

👉🏻Get started with a consultation with us!

🏡comment ebook for more insights into why you suffer from chronic pain & how to help at home👇🏻👇🏻👇🏻

10/08/2025

Let’s talk about Bone Spurs 🦴

The bone spur isn’t actually the cause of your pain…!?!

Tune in to see how! 🎥

Maybe you have had 6+ months of chronic pain and you aren’t getting lasting relief from other providers?

Well lucky you, you’re in the right place. Give us a call or a DM to get in for a consultation with Dr. Scott

We find and fix adhesion that can be the underlying cause of your chronic pain 😣

Addressing soft tissue adhesions can bring relief and get you right back on your feet 😉🏃‍♂️

No more issues in those tissues!! 😎

Comment ebook for more!

10/05/2025

Discover the power of adhesion release methods! 🙌🏻

⭐️That’s how you get rid of that stubborn chronic pain that no one can seem to help with.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function, as you can see in the video

Nerve entrapments are our bread and butter!

⚜️Got pain that gets worse with activity and better with rest? Adhesion
⚜️Stretching doesn’t seem to help? Adhesion.
⚜️Other modalities can’t seem to move the needle? That’s adhesion.

🌐It’s so commonly overlooked because many don’t know how to diagnose it and treat it using these manual methods.

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

If you want adjustments or PT, thats not us.
—But if you’ve had pain over 6 months, seen at least 3 docs/therapists without relief, and are between 30-60 years old, we are the ones who can help you!

Any of this sounds like you? Comment 🙌🏻

Or Comment ebook below for more insights into how to help with your chronic pain at home using some of our insights!

Address

759 N. Milwaukee Street #520
Milwaukee, WI
53202

Opening Hours

Monday 1pm - 7pm
Tuesday 7am - 1pm
Wednesday 1pm - 7pm
Thursday 7am - 1pm

Telephone

+14149395045

Website

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