Select Pain Care

Select Pain Care Select Pain Care is Milwaukee's most advanced soft-tissue diagnosis and treatment clinic.
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05/04/2026

Pain can be referring from somewhere else!

We see patients with referral pain every day!

➡️Not many people realize that your symptoms may not be where the ACTUAL problem is!!

🪩The symptom generator could be coming from somewhere that you least expect..

😳Your pain in your toes could be a disc in the low back!

😱Your elbow pain could be a neck issue!

🤓That shoulder blade ache is likely stemming from a disc in the neck!

Those are just some examples of what I mean… crazy right!?

👉🏻It is so important that you find a provider that will look at those patterns and trace your pain to the source to truly understand it, tailor your treatment to it, and get rid of it.

😖If you have struggled with pain for 6+ months with little to no relief from previous providers.. then it’s time to come in.

💬 link in bio, or call to book your consultation

05/03/2026

Adhesion Release changes everything! 😱

This scar tissue that acts like a glue, aka Adhesion, is the most common cause of chronic pain.

➡️Providers, like us, focus on getting rid of it using Adhesion release methods, all non-invasive.

This is why stretching hasnt helped you out in the past, because adhesion is entrapping your nerves!! 😱

When nerves are entrapped, they don’t want to be tugged. We are releasing a nerve entrapment in the video!

Adhesion was built up in this patients neck, traps, and around the rotator cuff.
Causing all types of headaches, pains, and limited range of motion..

We don’t want to just chase his symptoms, we want to find the problem and get rid of it!

🦋Our goal: get to the origin of stubborn pain and truly help patients through their journey to get lasting relief and answers.

We know chronic pain is bad physically, but not many people talk about the mental toll it takes on you!

You shouldn’t have to struggle with this and wonder if pain meds and injections are your only hope. It’s not! There’s room for improvement

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

Get started on your journey and find out if adhesion is causing your pain!

Link in bio to book a consultation!!
📍Milwaukee, WI

05/01/2026

Let’s talk shots and injections for chronic pain💉

We got a few comments asking about shots for pain and if they are a good idea…

We are not discrediting injections! Sometimes its the only thing that will help you sleep, or its the only way you can get your job done.

We understand!

but Have you tried everything for your pain?
✅Acupuncture?
✅Chiro?
✅Massage?
✅PT?
and nothing seems to give you that lasting relief you are looking for…?

You haven’t exhausted all your options just yet.. 🚨‼️

🫶🏻Get checked for adhesion, it may be causing and/or loading your muscle/nerve/joint pain.
Find out if it’s causing your problem and let’s get rid of it!!

Reach out & get started with a consultation asap!

Why keep putting on a bandaid when you can get lasting results?

There is still room for improvement if you have Adhesion (scar tissue) on your soft tissues.

➡️discover the power of Adhesion release🙌🏻

04/29/2026

One of the most common causes of chronic pain, yet it’s often overlooked!

➡️There are providers out there (like us) that work solely on Adhesion release.

🙌🏻The main focus: fixing the adhesion causing your chronic pain!

🦋In this video we are releasing a nerve that is entrapped!
——nerves can easily get stuck to muscles in this area.. they form adhesion from overuse, and then things stick to it! This can aggravate the nerve that’s stuck.

Common spot we treat: The traps get overused a lot when protecting the neck.. this is why a lot of people say their traps are always “tight”…you recruit your traps so often!! They easily compensate for neck/shoulder issues.

Remember: Tightness is a SIGN of a problem. It’s time to find the actual problem!

Getting to the origin of your pain is important. Not just chasing symptoms.

✔️6+ months of pain?
✔️little to no relief from other methods?
✅You’re a good candidate for Adhesion release methods.

Get started on your journey to LASTING pain relief.

Link in bio to schedule consults!

📍Select Pain Care, Milwaukee, WI

04/27/2026

Your chronic foot pain could be due to multiple nerve entrapments!

The power of adhesion release is real — and it can be life-changing for chronic pain. 🙌🏻

Struggling with…
• 6+ months of pain?
• Little to no relief from other providers?
• Stretching that never helps?
• Pain affecting workouts, work, sleep, or daily life?

If that sounds like you, you’re in the right place.

Adhesion could be the root cause — and it’s treatable.

We focus on releasing nerve entrapments and making the soft tissues healthy again. In the video, we are working on the Tibial Nerve right before it splits into the plantar nerves.

Our main jam: Releasing nerve entrapments caused by adhesion
👉👉This can be amazing for nerve, muscle, and joint pain!

We even treat headaches and TMJ problems! Along with so many aches and pains. Even chronic tightness.

Find an adhesion provider today and start getting your life back. 💛

Link in bio to start with a consultation! 🙌🏻

04/25/2026

What if your “tennis elbow” is actually a nerve entrapment due to Adhesion!?

It might not be the tendons that are the problem! It could be the nerves!!

Struggling to get relief? Always digging in that spot and massaging it? Does it get worse with activity? You’ve likely got some Adhesion!!

👉This can be the reason for your pain, aches, tightness, and even tingles!

Degenerated tendon? We can take load off of that too and help with healing the tendon before it gets worse.
➡️➡️➡️ask yourself, does the pain bother you more during activity, or after?

We are all about providing lasting relief for your chronic muscle, joint, or nerve pain! ✅

⏳Had pain for 6+ months?
🚨Little to no relief from previous providers?
✔️Then you are a great candidate for Adhesion Release Methods..

If you are tired of suffering, leave a comment below!
Link in bio to book a consultation!😊

📍Select pain care in Milwaukee, Wisconsin

04/23/2026

Your herniated disc can be helped!😱

We fix chronic pain using Manual Adhesion release methods.
👉candidates have had chronic pain for 6+ months with little to no relief from other providers

➡️➡️➡️ for disc problems, It’s important to have someone find what’s loading the disc….
👉🏻Then get rid of what’s loading that disc!!

🩻You could be adding load to your discs without even knowing! Even with some daily habits and tasks.

Herniated and bulging discs can refer pain to another area in the body.
👉👉someone’s foot pain could be pointing to disc problem, and they may have NO IDEA they had a disc problem!

A herniated disc can also be a very painful experience.
——-Even though it is possible to not realize you have a herniated a disc until some time has passed.

We treat patients by taking load off that disc and making sure the surrounding areas are healthy!

What will indirectly put extra load on the disc?
👉adhesion on the muscles or nerves
👉muscle weakness
👉and/or degeneration/dysfunction in other parts of the body.

If you fix these other problems, less load goes into the disc, meaning fewer (or no) symptoms 👍🏻

Get started on your journey to lasting relief

Time to try Adhesion Release Methods! Link in bio to schedule a consultation!

04/20/2026

What if your chronic hand/wrist pain is actually caused by several nerve entrapments?!

Maybe your job requires you to use your hands often… that can lead to overuse problems, adhesion, and pain.

Adhesion providers use their hands for manual adhesion release so it is a MUST to maintain healthy tissues!!

Nerves don’t like to be stretched, so if they are entrapped, and stuck to tiny muscles in the hands, It can actually cause more problems down the line.

We specialize in treating chronic muscle, nerve, and joint pain using manual methods with shockwave therapy when needed.

📚This is Dr. Scott, Adhesion Provider & lead ARM instructor located in Milwaukee, Wisconsin!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

👉🏻Its time to get an accurate, detailed diagnosis for your problem, with treatment tailored to you!

Get started on your journey and find out if adhesion is causing your pain!

Link in bio to book a consultation.
📍Milwaukee, WI

04/19/2026

Sick of that stubborn shoulder pain and lingering tightness?

This is for you‼️

We are looking for the Scar Tissue (adhesion) causing your chronic pain, your limited range of motion, and causing your tightness/weakness.

➡️Get the ultimate lasting release with Adhesion release methods 🙌🏻

We focus on those Nerve entrapments that others often miss or dont focus on.

Precise & effective manual methods for pain relief are here and they are attainable!

If you have tried Chiro, PT, stretching, acupuncture, massage, etc.. and can’t seem to find that lasting relief…

Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! We also see chronic tightness, headaches, TMJ, numbness, tingles.. etc.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🔹 We manually break it down to restore normal function

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Get checked for adhesion asap!!

💬 DM us or link in bio to book your consultation

04/17/2026

Still got low back pain after trying everything to fix it?!

😣We get it.. and here’s one of the ways we treat that!

👉🏻Treating this patient’s low back pain by freeing up the nerves that were entrapped, aggravating his discs.

👉🏻It’s important for us to pay attention to all these details and trace all the nerves that could possibly be pi***ng off your low back

👉🏻Our specific range of motion tests can also point us in the direction of where certain nerves are entrapped

👋🏻When you have a disc injury, it is SO important to take as much load off the discs as you can.

👋🏻Especially if certain movements or positions make your low back ache more than others!

👉🏻If you’ve been trying multiple therapies for your chronic pain and nothing seems to move the needle, then it’s time to look into Adhesion release methods!

🙌🏻That’s what we do! Our specialty is finding and fixing the adhesion that’s causing your chronic pain, manually!

🙌🏻Our goal? To help you achieve your goals & get you back to doing the activities you love, pain free

04/15/2026

Have you tried it all for your chronic pain?

Maybe you even get temporary relief from a stretch or a massage.. yet it still bounces right back?!

You are not alone..

👉🏻adhesion is the most common underlying cause of chronic pain!

☝🏻 it is highly overlooked since many professionals aren’t trained to find it, or willing to do the extensive training

At our office, we find and fix the adhesion causing your chronic pain.

We see patients with all types of pains.

As you see here, we are actually treating a degenerated tendon.

➡️➡️We are using low frequency sound waves to stimulate blood flow production in the area to aid with the healing of the tendon.

➡️We have helped him by cleaning up all the nerves around the area using the manual method… and then we use this shockwave when necessary! 😎

✔️Whatever you may have going on, don’t hesitate to reach out and ask if it’s something we treat.. it’s likely we do!

👉🏻you know it’s time to come in when you’ve seen 3 or more providers and haven’t had much luck with your 6+ months of pain. ‼️‼️

👉🏻Let’s get down to the cause of your pain, and see what we can do to fix you!

Be mindful, listen to your body, just know there’s more that can be done before turning to surgery or injections!

04/13/2026

The ultimate release of chronic pain 🙌🏻

➡️We get to the root cause of your pain. Adhesion.

👉It’s a scar tissue formed from trauma and overuse.

▪️We use manual methods to release the nerve entrapments and get your muscles/nerves healthy!

👉👉👉Which is why Adhesion release is good for lasting pain relief! ✔️

👉If you’ve got chronic tightness, headaches, numbness, burning, tingles.. etc. we can still help!

If stretching, massage, PT, or adjustments haven’t helped much, here’s why:
👉🏻👉🏻👉🏻because Adhesion is likely your problem 🚨

➡️You cannot breakdown adhesion without tension and the correct methods!!!

🪩Adhesion can affect your range of motion, your function, and cause pain or related symptoms.

It’s typically worse with activity, yet better with rest.

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections.. no more bandaids for your pain.

🎾the results speak for themselves!

🚨It’s time to try something that’ll give you some lasting relief!!🚨

💬 DM us or link in bio to get started with a consultation.

Get checked for adhesion asap!!

📍Milwaukee, Wisconsin

Address

759 N. Milwaukee Street #520
Milwaukee, WI
53202

Opening Hours

Monday 1pm - 7pm
Tuesday 7am - 1pm
Wednesday 1pm - 7pm
Thursday 7am - 1pm

Telephone

+14149395045

Website

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