Resonant Heart MKE

Resonant Heart MKE Wellness-Centered Music Therapy
& Clinical Therapeutic Sound Integration

We are just one week away from the next Community Monthly Mixtape Music Therapy Gathering! 🎶Three options:🎵 Send me a so...
03/23/2026

We are just one week away from the next Community Monthly Mixtape Music Therapy Gathering! 🎶

Three options:

🎵 Send me a song by 3/30 to add to the Authenticity Mixtape and watch for the official release of the Spotify playlist and full mixtape graphic after 3/31 (dm, comment, or email). Free resource - what’s better?

🎵 Come to the Mixtape Gathering Tuesday, 3/31 from 6-8pm at the Center at 8 Branches Chinese Medicine for community, connection, listen to the mixtape, dive into lyrics, perspectives, experiences and more - with snacks and awesomeness! (Suggested donation $15 but truly a pay-as-you-can event - register at link below)

🎶 Have the best of both worlds and submit a song AND come to the gathering!

This will be the last mixtape gathering for a few months (the mixtapes themselves will continue with new themes each month). Come see how easy and fun it can be!

See you soon! 🤘

Register:
https://www.resonantheartmke.com/event-details-registration/authenticity-a-community-music-therapy-gathering

More info:
https://www.resonantheartmke.com/monthlymixtape

03/21/2026

Real talk: nervous system regulation.

It’s a phrase. I use it. Maybe you use it. It’s in all the memes and graphics (or maybe that’s just my algorithm). Words words words…

It doesn’t have to be hard. But it gets harder to regulate the longer you don’t. So…. Today? Consciously do something that feels good. Choose you. Don’t should on yourself. K? K.

Love you, bye 🫶

Thank you so much for the lovely review Mother Lion Retreat!! I’m so excited that you came for a 1:1 and felt the relief...
03/21/2026

Thank you so much for the lovely review Mother Lion Retreat!! I’m so excited that you came for a 1:1 and felt the relief that sound massage can give! 🙏✨

💫 Mother’s Day at Mother Lion 💫I’m so excited to be back for another Sound, Sauna, & Soak event at the beautiful Mother ...
03/17/2026

💫 Mother’s Day at Mother Lion 💫

I’m so excited to be back for another Sound, Sauna, & Soak event at the beautiful Mother Lion Retreat - this time to honor all the ways that Mother’s Day can present to us. (Spoiler alert - there’s no right or wrong way to feel or be on this day…)

Join me for a lovely opportunity to share a unique gift of time and self-care with your mom (or mother figure), pause with siblings or friends, own a moment of respite from your own load of motherhood, or come alone and simply acknowledge the difficulties & emotions that this day can bring up - allowing yourself an evening of nurturing self care. You do not need to be a mother or have a mother to enjoy this experience - you are allowed to mother yourself with whatever this day brings. 💘

Take an intentional pause to recharge & rest with a restorative guided meditation & sound bath, sauna, hot tub, yummy snacks & tea, and plenty of time to cozy up in the retreat of the Mother Lion house to read, catch up with others, journal, knit, nap, or do whatever feels best. The chance will also be provided throughout the evening to learn about and explore integrative therapeutic sound techniques, if desired.

DETAILS:

✨ Sunday, May 10 4:30-10 (you do not have to stay for the full time)

✨Bring a yoga mat (and whatever else will make you feel most comfortable during the sound bath), swimsuit, towel, and whatever else suits your comfort for your down time

✨ snacks and tea provided to graze on throughout the evening

✨ register with others or come alone:
https://www.resonantheartmke.com/event-details-registration/mothers-day-sound-sauna-and-soak

✨ DM to register directly via PayPal or Venmo for $5 off registration cost

I can’t wait to see you for this truly special event 💫

More than straight Music Therapy, and more than straight Sound Healing… Resonant Heart offers a unique blend of ethics, ...
03/16/2026

More than straight Music Therapy, and more than straight Sound Healing…

Resonant Heart offers a unique blend of ethics, clinical & therapeutic approach, and (what some may call) ‘woo’ ~ each session sprinkled with science and the undying excitement and awe of the ‘magic’ (or physics) of how music, sound, and frequency can absolutely (and easily!) shift your system.

Therapeutic music and sound work have been a constant undercurrent through my entire life. I am so excited to be able to share my geeky love of it all with you.

Whether an à la carte option serves you best or if you want to go deeper into an individualized therapeutic experience, I have you covered. Reach out at any time with questions. ♥️

www.resonantheartmke.com

03/16/2026

If you can hear this gif… congratulations! You are an example of how music can easily help you retain and retrieve information without conscious thought! 🧠

And now it’s an ear worm. My advice? Go listen to Tina and start your snow day off right. (Or just watch Mad Max if that’s your jam)

But seriously… stay home if you can. We really don’t need another hero!

❄️❤️

🎺 COMMUNITY MONTHLY MIXTAPE REMINDER 🎺We’re halfway through March, so here is your gentle reminder to send me your song ...
03/15/2026

🎺 COMMUNITY MONTHLY MIXTAPE REMINDER 🎺

We’re halfway through March, so here is your gentle reminder to send me your song selection for the AUTHENTICITY playlist.

Is there a better time to show up and step into your true self? To relate to others in a genuine and authentic way? To ask for credibility, originality, and undisputed realness from the world around us?

We can embrace our amazing authenticity, and we can watch the masks fall.
​
What if we all just ARE AS WE ARE?
​
What if we stop pretending or trying to fit into what we’ve been told we should be? How we should feel? How we see the world?
​
What could authenticity feel like in it’s truest form?
​
Does it feel scary? Liberating? Both?
​
Is there a song that represents the idea of AUTHENTICITY for you?

✨One that speaks to the definition of the word?​​​
✨One that represents who you believe yourself to be?
✨One that challenges others to show their genuine self?
✨One that embraces love and acceptance for realness?
​
✨Is there simply a song that you just really like
with AUTHENTICITY in the theme or title?
​
This theme in particular can show up differently for everyone - I encourage you to embrace it, trust yourself, and show your originality. Song shares remain anonymous unless you choose to share at the Mixtape Music Therapy Gathering. Share and listen with an open mind, open heart, and welcome those perspective shifts! We’re all in this together - you’re never alone.
​
There are no rights or wrongs - this is uniquely your outlet within a collective community experience. Any song at all that resonates with this theme or simply feels like it may relate.

If you have a song that feels like it fits - send it my way! 🤘

More info here:
https://www.resonantheartmke.com/monthlymixtape

Checking in - how are you doing? ✨My next therapeutic and restorative sound bath is coming up. I’d love to have you join...
03/11/2026

Checking in - how are you doing? ✨

My next therapeutic and restorative sound bath is coming up. I’d love to have you join me and allow yourself a chance to refresh, regulate, and restore your balance. Really… the hardest part is showing up. The rest of the time you can simply lie back, listen, and receive. A deeply calming, grounding, and relaxing reset.

🌟 Sunday, March 22 12-1:30pm
🌟 The Center at 8 Branches Chinese Medicine
🌟 3405 S Kinnickinnic Ave, Bay View
🌟 we do have mats and blankets, but please feel free to bring whatever will make you feel most comfortable
🌟 if you desire a varied resting option, please let me know
🌟 link to register with sliding scale pricing: https://www.resonantheartmke.com/event-details-registration/restorative-sound-bath

See you soon ❤️

Great graphics from summing up nicely what I’m always rambling on about in group and 1:1 sessions. All of this works we...
03/09/2026

Great graphics from summing up nicely what I’m always rambling on about in group and 1:1 sessions. All of this works well for sound massage and energetic alignment also.

We’re dealing with so much more than “lovely sounds”. Your physiology is being actively calmed and regulated WITHOUT YOU EVEN HAVING TO TRY. The physics involved are undeniable - but it’s so hard to find the words to describe the experience! (Not to mention each experience can be drastically different from the last!)

It’s so important to find a practitioner who is deliberate and intentional - choosing tones, timbres, frequencies, and right instrumentation to support your experience. It’s not about the show - it’s about the guided journey.

My next Restorative Sound Bath is Sunday, March 22 from 12-1:30 at the Center at 8 Branches Chinese Medicine - follow the link below to reserve your space, and see what therapeutic sound can offer to you! 1:1 sessions available Mondays and Fridays for wholly unique and individualized care. ✨

www.resonantheartmke.com

03/06/2026

Last minute sound massage availability today! 10:30 & noon
Send me a msg to claim!

Goodness coming your way this month ✨Keeping this simple & supportive for March as we continue to navigate our way throu...
03/04/2026

Goodness coming your way this month ✨

Keeping this simple & supportive for March as we continue to navigate our way through it all! ✨

1:1 therapeutic services, à la carte offerings, group options, and the community monthly mixtape project…

AUTHENTICITY - here’s your permission to just “be”

Big love to you 🌟

www.resonantheartmke.com

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Milwaukee, WI

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