Carrie Murphy, Acupuncture and Chinese Herbs

01/28/2026

We are not built to process the horrors of the world alone. Come in from the cold and resource yourself to get back out there, in all the ways. Join us at The Brick House this Thursday at 630pm. This is a community event - all are welcome. Thursday, 6:30pm. Pay What You Can. Sign up below:
https://forms.gle/wHpbUCGdNDqeY3mz9

Up next for our winter wellness week, we have Meditation for Creatives with Dr. Carrie Murphy, Acupuncture and Chinese Herbs. Come in from the cold and join us at The Brick House this Thursday at 6:30pm. All offerings are Pay What You Will.

Let us know you are coming by signing up here!
https://forms.gle/wHpbUCGdNDqeY3mz9

01/27/2026

My friends, we aren't built to process alone in silence. My patients hear this cortisol talk from me all the time - here it is for you to play yon repeat from a clinician like me who really cares about truth, not toxic positivity, and helping us work through all that we are being asked to swallow.

01/01/2026

I wrote a thing about you

Narrator: it wasn't fine at all

11/16/2025

I was going to write something with a whole bunch of boat metaphors, but then I didnt

I was going to write something with A WHOLE BUNCH OF BOAT METAPHORS, but then I didnt

10/16/2025

Every week my substack ends up somehow being about muppets or Star Trek even though I think Im writing about the big bang, Buddhism, and Chinese Medicine. Anyway, new post! Enjoy!

09/04/2025

I started a substack!

You’d really think you must be almost irredeemably broken, to look around at instagram. Almost. Like, there is definitely a serum that would help, a diet, a meditation, a wearable, a 360 degree, podcast-fueled life plan to get you on track from being the completely dysfunctional loser fu**up you c...

08/16/2025

I was on this extraordinary podcast, it was a great conversation about why we are here, how it all works, the energy body, the big bang, racism, consciousness - if you like that sort of thing, here ya go

earth: a love story · Episode

06/24/2025

Excited to launch my new telehealth offering, PHASES Coaching, using the wisdom of the Five Elements of Chinese medicine to help you make better decisions using strategies that may have been in the dark for you up until now. Let's turn on the lights! It is fun, you will like it.

PHASES COACHING HARNESS THE TRANSFORMATIONAL WISDOM of the five elements of Classical Chinese Medicine to strategize, solve problems, and get aligned with your purpose. We all have a tendency to work with one element by nature, but have access to the wisdom and power of all of them. “Dr. Murphy ha...

06/24/2025

Excited to launch my new telehealth offering, PHASES Coaching, using the wisdom of the Five Elements of Chinese medicine to help you make better decisions using strategies that may have been in the dark for you up until now. Let's turn on the lights! It is fun, you will like it.

PHASES COACHING HARNESS THE TRANSFORMATIONAL WISDOM of the five elements of Classical Chinese Medicine to strategize, solve problems, and get aligned with your purpose. We all have a tendency to work with one element by nature, but have access to the wisdom and power of all of them. “Dr. Murphy ha...

02/07/2025

This is a great time to get some acupuncture. IYKYK

12/22/2024

Happy solstice! Merry Christmas! Happy Hannukah! And - as we look to the New Year, if you are moving towards a self-hatred filled set of resolutions about becoming less loathsome/losing ten pounds - let's do this instead: breathe deeply, drink some water, get enough fiber, and sit together. There will, as always, be no self-sh*t-talking at my office. I would never let someone speak that way about you. Peace.

06/27/2024

What Kay said

A revealing universal human question has been being asked repeatedly in sessions recently: "I know what I need to do--WHY is it SO HARD to just do it, and co...