Jamie M Yoga

Certified Yoga Therapist and teacher, meditation guide, sound healer and reiki practitioner. All are welcome.

Various classes and locations throughout the greater Milwaukee area. Find my current class schedule as well as if I am subbing at any of the other fine studios throughout the Milwaukee area on my website: jamiemyoga.com. Currently at Greendale Community Church, Tuesday evenings 6:30-7:45. I am also teaching at LifeTime in Brookfield, WI, 5 classes a week. Also, currently taking private clients on

a limited bases. To reserve your spot or to learn more how yoga and yogic techniques can enhance your life, send me a message or email.

07/27/2025

Susan Rabe and Keith Stachowiak join The Blend to chat about The Conservancy, a 36-acre sanctuary featuring healing gardens, woodland and wetland paths, and a chapel in the woods.

07/04/2025

How many humans helped provide the food for your cookout? How about the grill? The home you are hosting at? How many humans do you need to support your career? How many humans help to educate you for your career?

The list can go on and on….truth is we are not independent, we are interdependent.

On a day often involving togetherness (interdependence), know that we are not separate from each other. I don’t have to know the migrant worker that is providing the bountiful veggies on the table but I do know we breathe the same air, feel the same sun, delight in the same moon and stars…I need you and you need me. WE need each other. WE are all in this together.

And as you celebrate your freedom, the symbolism of this day, remember those who lost theirs.

06/30/2025

This month at the Conservancy for Healing and Heritage we will explore gratitude…
Science says that gratitude is one of the measurable causes of happiness. An MRI shows how the brain lights up when we feel gratitude.
Yoga says that we can feel gratitude in our own bodies…it lives in us. And we can cultivate our own contentment and happiness by reminding ourselves what we are grateful for.
A few spots still available, reserve yours at jamiemullenyoga.com. Wed. July 2, 6-7:15

06/25/2025

Wake up with yoga and the farmers market on Saturday! 8:30-9:30
Meet me just across the foot bridge. Bring your mat, water bottle and open heart!

06/21/2025

06/14/2025

Kimchi, mazeman, marinated quail eggs.

05/11/2025

Whether you’re a human mom, plant mom, fur baby mom, mother of causes, mother of art, mother of business… you are honored not just today but everyday!

everydayismothersday

05/06/2025

Join me this Saturday for this free offering!

Thanks to the generosity of friends, clients, and colleagues of Body Renovation Physical Therapy-west side Tosa, I am offering 2 free classes monthly for anyone at any stage of their cancer journey.

Complete information and registration on my website.

05/05/2025

Join me for a meditative yoga experience to embrace all of life transitions.

This month we will hold ourselves in kindness and compassion as we explore the concept of the ‘fear’ that we experience in the process of living in this human body with our human experiences in relation to aging and life transitions.

Register on my website to reserve your spot as space is limited. We meet at this beautiful Chapel at the Conservancy for Healing and Heritage in Franklin WI.

Address

West Allis, WI

Website

http://www.jamiemullenyoga.com/

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Find my current class schedule as well as if I am subbing at any of the other fine studios throughout the Milwaukee area on my website: jamiemyoga.com.

Currently, I offer public group classes at Invivo Wellness in Milwaukee on Tuesdays at noon and Sundays at 9:30. Greendale Community Church Tuesday evenings at 6:30 and Thursday mornings at 9:30.

I offer Yoga for Fertility at The Fertility Clinic at Practice Longevity in Brookfield. This class is done in 3 or 6 week sessions at various times throughout the year.

Yoga for Cancer Care at Froedtert at Drexel Town Square in Oak Creek is offered one Saturday a month and Meditation 101 is offered one Monday a month. Feel free to contact me for more info or contact Small Stones Wellness.